Today’s meditation was ten minutes and thirty seconds long, and focused on the intrusion of thoughts into meditation.
A lot of people think meditation is a time for clearing the mind of everything and sitting in the complete silence of a blank slate. What I find, though, is that isn’t the case at all. In meditation, the mindfulness approach involves not pushing away or burying thoughts, but rather developing an awareness of thoughts that visit without letting them carry you away.
That is to say, thoughts come and you acknowledge that they came to visit and then move on, rather than falling down into the rabbit hole trap of focusing upon them and letting them drag you in. It’s the difference between allowing a thought to flit in and back out again, or grabbing hold of it (or letting it grab hold of you) and allowing it drag you into deeper contemplation.
By letting these flitting thoughts go rather than being pulled in, you return again and again to the mindfulness of the moment at hand, rather than getting wrapped up in the cyclical thoughts of the past and future.
Today’s draw is the Nine of Wands (the Asian Elephant) which is a representation of fulfillment, fruition, culmination, and consequences in the area of one’s passions, drive, willpower, and ambitions. This card often deals with themes regarding one’s resilience and courage in the face of adversity and challenges.
In the guidebook for this deck, the Asian Elephant’s key words are endurance, strength, dedication, remembrance, and protection.
I see…. triumph. I see breaking free of the chains that bind you. In the imagery of this card, I see freedom. The elephant has torn down the tent and it rests in shambles around and behind him, while he stands proud and free, trampling the remnants at his feet.
That is what I see in today’s Nine of Wands.
I’ve been revisiting the memories of my ex lately, and this card is a reminder that I am the elephant. I may have feel as if I’ve torn a good deal of my life asunder in the process of healing from everything that’s happened, but in the end, I am on top. I am strong, and I am triumphant.
Deck Used: The Animism Tarot