Today’s meditation was eleven minutes and thirty-seven seconds, and involved a full body scan from head to feet and then back up again.
These are, hands down, one of my favorite types of meditations. I enjoy the process of moving from body part to body part, and it is mentally engaging enough to keep my mind from straying all over the place.
It also gives me a chance to touch in on what it is my body needs, where I am sore and need more stretching, what needs more attention to function dependably through the day.
Today’s draw is the Page of Wands (the Chinchilla) which is a representation of a receptive omega energy in the area of one’s passions, drive, willpower, and aspirations. The Page of Wands is a learner, but a learner that is up for exploration and filled with curiosity, inspiration, and potential for discovery.
In the guidebook for this deck, the Chinchilla’s keywords are specified as discovery, curiosity, communication, awareness, innocence, and enthusiasm.
This is the mentality that I brought with me into my day today, and as a result we visited a LOT of places along the way back home including craft stores, grocery store (I made a new and absolutely SPECTACULAR dish tonight that I’d made up in my head in the grocery store), and even the park for a short visit. This energy was like a breath of fresh air, and one that was greatly needed at that.