Today’s meditation was eleven minutes long, and focused on how to deescalate conflict by taking a moment of pause to allow the emotions and bodies to calm down. During the guided meditation, I learned that it takes 20 minutes for adrenaline and other stress reactions to leave the body, which was something I didn’t know.
The meditation was soothing, with a focus on the breath, and concluded with an encouragement that when life becomes filled with moments of discord, stress, or anxiety, to step away for a moment, and take that moment to pause and calm before you return to deal with whatever has wound you up.
This is often what I use the balcony of my place for. It always has something that needs done, year round, whether it is tending to living plants, checking on those in hibernation, cleaning up dead leaves, or just a bit of TLC. By going out there when I have become overwrought, I am giving myself space to process and ease. I never noticed this before, but my visits in this capacity are usually… just about 20 minutes long.
Today’s draw is the Knight of Pentacles (the Black Rhinoceros) which is a representation of an active beta type energy, personality, or person in the area of manifestations, resources, finances, and the physical world.
The key words for the Black Rhinoceros in the deck’s guidebook are determination, wisdom, strength, stability, awareness, and endurance.
What I feel when I see this card in today’s draw is…. patience. Not in the way of languid moments or lengthy waiting, but more in how one is patient in order to find that precise moment to strike. It is Z when she needs to bring something up to someone, but you ask her about it and she says “I’m choosing my moment”.
That is what this is. Choosing your moment, poised to act and yet not -quite- there.
I see this as a good and positive message because this is a reminder that you can’t always go leaping ahead right out of the gate, and neither can you always just sit back and let everything pass by. The lesson, and also the benefit, of ‘choosing your moment’ is that in that moment and only that moment, a window of opportunity has opened that you will not have at any other time.
Deck Used: The Animism Tarot