Today’s meditation was eleven minutes and thirty seconds long, and focused on emotions, and how they are transitory. It spoke on the topic of challenging emotions such as grief, anxiety, and depression and about how it is our instinct to push these emotions away.
The meditation was focused on how these feelings, and all emotions, are temporary and will pass.
This is the method that I take with most of my negative emotions, but especially the depression. In fact, it was one of the things that helped me before I found a medication to assist in relieving me of my suicidal urges. Accepting the fact that the depression is temporary, and that if you wait, it will pass? It keeps the mind on the fact that no matter how -forever- the depression feels, it WILL come to an end. It will move on and you WILL move past it.
That mindset has saved my life many, many times. I can’t say that I haven’t made attempts to end my life. I can’t say that I haven’t become so swallowed up in that dark place that I believed it would never end, unable to see the past happy times and unable to imagine a future with any of them in it. But since taking up that mantra of “it will pass”, that endless time is not quite so endless.
Today’s draw is the Three of Pentacles (with the Hazel Dormouse), which is a representation of collaboration, inspiration, and expansion in the area of finance, work, manifestation, resources, and the physical world.
In the guidebook, the Dormouse holds the keywords of discovery, devotion, commitments, resourcefulness, and vigilance.
The artwork depicted on today’s card stirs in me the familiar thoughts of family and working together with family to accomplish a goal. It reminds me of working on Ms B and Mr R’s property, where they are so on in years but still work so hard to keep their home and property beautiful and well-kept.
Working with them on their property is an experience in familial harmony that I don’t get with my own parents. They accept me in with open arms, and helping them makes me feel good. Working -with- them doesn’t just make me feel good, but is educational as they have taught me over the years about life, responsibility, working in harmony with other’s differences, how a multitude of different things work, and the value of doing things the -right- way instead of the easy way (because Ms B loves the right way, and Mr R prefers the easy way… and he always has to do it over cuz in the end the right way wins out every time, even when she lets him fuck it up first).
It reminds me, as well, in how well L and I work together and how in sync we are with each other on projects and even just everyday tasks. I may have built a life for myself, but -together- we have built something more than that. A life with depth and meaning and comforts and… We have, in essence, built what neither of us had in our home life growing up. A life of harmony and acceptance.
And that is where today’s card steps in. A reminder of these these connections in my life and how wonderful and valuable they are. Not just those connections with my sister and Z’s parents, but with Z, and with you, and with so many others. Today’s card is a reminder to be appreciative, and grateful.
Deck Used: The Animism Tarot