Today’s meditation was a self-directed ten minute session, focused upon the “Take It Easy” card from The Az 2 Oracle (shown) by @Sunni_Chapman and a quote from guidance that came with that card.

That guidance says, “You know what you’re doing babes, take it easy on you.”

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The @GlitterbyInk #SeptemberSoul25 Challenge
Seeds of Intention Prompt for September 4th : Stillness
Daily Mental Health Prompt: Seek a positive message to carry with you throughout the day and offer perspective.

Today’s draw is the Nine of Cups, which is traditionally a representation of themes that have to do with contentment, accomplishment, and satisfaction in the area of one’s emotions, relationships, creativity, and intuition.

One of the things I find particularly appealing about meditation and mindfulness is that you can take it with you anywhere. You can quite literally do it everywhere.

This means that the potential to find some kind of peace and contentment is possible anywhere and in any situation. This is why combat soldiers are taught box breathing. This is how snipers stay so calm and focused. This is how free divers are able to be so effective with their breath control.

Yes. A cushy mat and some silence is an absolutely delightful way to practice. We practice in the spaces, though, so that we can then bring the skills learned there with us to be utilized in the busy and chaotic world where they can do the most good.

The message for today is that any place has the potential to be our happy place. If we learn how to bring that inner stillness and peace with us, we can bring our happy place with us wherever we go.

DECK USED:  THE UNOFFICIAL SHEL SILVERSTEIN TAROT AND THE AZ 2 ORACLE

@de_tarotjuf Time for Yourself
#detarotjufseptembertarotchallenge
Prompts for September 4th and 5th

What can I do to increase my self-confidence?

The World and The Loaf – Don’t worry so much about the end of things and what you’re losing in moving past it. Instead, remember how far you’ve come, and that what you’ve built gives you a sense of security that will last beyond this ending and onto the next beginning. Relax and enjoy the ride, tuck away your defences, and put away your fears concerning what you can’t see and don’t yet know.

What new habit can help me flourish?

The Sun and The Storm – Take comfort in the fact that your current struggles and fears are temporary, and you will get the chance to start climbing toward your goals and aspirations again once everything has settled down. For now, just snuggle in with those things and people that give you comfort and wait out the storm.

Other elements included in this reading:
Black Spruce Needles to Boost Self-Confidence and Positive Thinking
Dried Purple Heather Flowers for Independence and Luck
Aragonite for Truth and Understanding
Selenite for Purification and drawing in Positive Energy

DECK USED: THE UNOFFICIAL SHEL SILVERSTEIN TAROT AND KITTEN ORACLE

I bought myself a box of chocolate muffins while at the store today.