February 17 – Mental Health Card of the Day
Today’s meditation was skipped.
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Today’s draw is the Four of Wands combined with the affirmation “My mind is exceptional. My body is optimal. My soul is serene.”
Your body is the home of your soul. It’s not meant to be perfect any more than life is meant to be easy. It’s through the challenges we face, both in life as well as with our body, that we grow and learn and become better people than we are currently.
Limitations are frustrating, absolutely, and there’s lots of people that don’t like the body that their souls are housed in, whether that is because of disabilities or defects, weight issues, or any other issue. Everyone… absolutely everyone has things about themselves they’re self-conscious about. The important part? Is to love your soul’s home anyway, and value what it does for you. After all, where would you be without it?
DECKS USED: BRIGHTWORK TAROT GOLDEN LOTUS EDITION AND SWEET-ASS AFFIRMATIONS
February 18 – Mental Health Card of the Day
Today’s meditation was skipped.
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Today’s draw is the Queen of Cups (Zaddy of Urinals) combined with the affirmation “By pumping my action muscle I make hesitation my bitch.”
Yesterday’s cards were about acceptance of your body, and today’s are about improving it in the ways that will make you and your body happy.
It’s about setting unreasonable expectations behind and acceptance, with the knowledge that we can all do a little bit better, and take care of ourselves a little bit more.
For me, this means making sure that I’m getting time outside in nature, no matter the time of year or the weather. It’s what I need, both for happiness emotionally as well as my physical well being. It means making sure I do my PT exercises each day so that I don’t stiffen up and lose mobility. It’s about making sure that I’m taking in enough protein and fuel to keep me going rather than skipping meals.
All of these things are things I have learned over the years that I need in order to be healthy and happy. Some of them? I don’t always enjoy, but I know that I need them. I do them because I need them, regardless of if I’d rather hibernate away or relax in bed for another half hour instead of getting up.
Self care is important, and means giving yourself the things you need for your body and soul to both feel healthy and happy. Don’t forsake them just because you’d rather play possum.
DECKS USED: DICK PIC TAROT AND SWEET-ASS AFFIRMATIONS
February 19 – Mental Health Card of the Day
Today’s meditation was skipped.
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Today’s draw is the King of Cups atop the King of Wands. They encourage us to take a moment to look where we’re going, and who we are taking with us along for the ride.
Kings are leaders, and in the Cups and Wands suit, they lead through passion and understanding. The problem is that sometimes, we need to make sure that we aren’t getting so wrapped up in the flames of our passions that we forget to pay attention to making sure things are going smoothly not just for you, but for others on the journey with you as well.
Make sure that you check in on those other people in your life and ensure they are doing okay, rather than ignoring their needs and how they’re doing while your gaze is focused on your goal.
Twisting the Leaf 