Balance and Releasing Negativity

Today’s meditation was ten minutes long, and focused on the release you can create in your mind and body during your exhale. This is a practice I am very familiar with through both my pain management techniques, and my yoga practice. It was not a big leap to use this to mindfully release negative emotions and bad habits.

Today’s draw is the Two of Pentacles, which is a representation of duality, balance, division, and “opening” in the areas of money, resources, and the physical world.

The image on this card really speaks to me today. The juggler in an eternal juggle of different aspects, always seeking balance, and looking just slightly overwhelmed.

The message of the Two of Cups today is that balance is important, as without it comes recklessness, danger, and irresponsibility. The appearance of this card is a reminder to go slow, take my time, and focus on fostering balance in all aspects of my life.

One thought on “Balance and Releasing Negativity

  1. You will find that balance, babe. I think you are slowly but most definitely working your way in that direction. In the past couple of weeks I’m beginning to see and feel -you- again. To feel a return of that balance(though we’re still not getting as much time as we’d LIKE, we are getting more than we had been and I’ve noticed a definition surge toward that goal lately) and a return of you to yourself. That connection of ours is getting stronger and coming back to a “home” type of feel and I very much love that. I need that.

    I love you so much angel. So much

    Liked by 1 person

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