Here and Now I Exist – Who you are now, in your entirety.
Deaths Cap – It’s okay to not be okay. You are masking heavily right now instead of being honest about how you’re feeling, and beating yourself up for your mistakes using the excuse that the punishment will “make the lessons stick”, when in actuality it’s just self-abuse. Hold on tight to the temporary nature of moods, emotions, and the stages of mental health struggles.
The Slough – What is to be left in the past as you move forward.
Hemlock – Weed out those in your life that are only there to use you. Their roots need to be thoroughly excavated, and a watchful eye trained on making sure once removed they don’t try to resurface and settle back in.
What Lies Ahead – An ideal state or ideal self you are seeking at this time.
Rosehip – It’s time to pay particularly close attention to your health. Make sure you are eating right, taking your meds as directed, and moving your body. Do what’s needed to keep yourself healthy and hale.
Limitations – Negative influences, opposition, or ill will.
Lords and Ladies – Perfectionism is not your friend. Holding yourself to unreasonable expectations doesn’t motivate for a good result, it just gives your inner narrative something to kick at while simultaneously setting yourself up to fail. Let go of impossible standards and unreasonable expectations. They are hurting your progress.
The Boon – Positive influences, higher guidance, or divine intervention.
Hensbane – Your pain is valid, whether that pain is physical or emotional. Seek out those that are empathetic to you and your needs, open to you expressing them as best you can, and supportive even in those times they might not fully understand your suffering.
The Wound – An unpleasant past experience or event that is ripe for some support and healing.
Cyclamen – Take time to reflect on the obstacles that you have overcome in the past and work on letting go of the ones that you failed to overcome. They also hold value, but only if you dig for the benefits they have to offer you. If you don’t, these wounds never fully heal.
Nostalgia – A positive past experience or event to acknowledge, reflect upon, and enjoy.
Daisy – Look at the positive benefits you’ve experienced from adding a positivity practice into your daily routine. It’s time to re-familiarize yourself with what this practice and other wellness practices offer you, instead of looking at them as just another chore or otherwise taking them for granted.
A Warning – Something coming that can be prevented or overcome.
Imbolc – You are running the risk of falling into darkness (depression). Make sure you are focusing on the light with your attention trained on positivity and optimism, rather than on the familiar pull that feels seductively comfortable but is anything but.
Empowerment – A future opportunity to work toward.
Blackthorn – Check in with yourself and what really matters. Let the minor inconveniences go instead of allowing them to pile up into a potential explosion.
Message from the Spirit World – Take care not to use positivity to cover up the pain. That makes the positivity toxic. Instead, use it as a tool for checking in with yourself when you’re blowing things out of proportion and catastrophizing.
Message from the Mind’s World – Use those times when you’re not okay as a tool to suss out those that don’t have your best interests at heart. Their true colors will show in their apathy toward your struggles and well-being.
Message from the Physical World – Your perfectionist tendencies makes it hard to take joy in the activities you don’t complete perfectly. It’s time to let go of that mindset and instead celebrate even your small accomplishments. Ex: You may not have completed the trail you chose to hike, but you still got yourself out in nature and you made it to the half way mark before turning back.
Other elements included in this reading:
Pressed Pansy Flower for Hearing the Heart More Clearly
Dried Red Maple Leaf for Adaptability and Connection
Foraged Oak Branch with Moss and Lichen for Perseverance
Gray Agate for Instilling Gentleness, Calm, and Stability
Moss Agate Tree for Attracting Opportunities for Growth
Selenite for Purification and drawing in Positive Energy
Twisting the Leaf 