Today’s meditation was ten minutes long, and focused on clarity of the senses.
This is the conscious act of taking time to pay attention to both the world around you and your own body, rather than allowing disinterest to muffle the things that you are experiencing.
This is especially important when feeling like the world is a drab and boring, and there is nothing new of interest to capture and hold one’s attention. At these times a lot of people take trips or go on vacations, but that really isn’t necessary in order to refresh one’s view of the world. What is needed is to focus on and appreciate the little things. That is what clarity of the senses is all about.
Bearing down on the little details, sort of like putting on a new pair of glasses after getting a new prescription, allows you to see things from a new perspective and appreciate the complexity and beauty of even something so small as a crack in the pavement.
This is along the same theme as yesterday’s forest bathing, although you are taking this awareness with you back into your regular life rather than leaving it behind in the forest.
Today’s draw is the Five of Wands and the 15th card in the Major Arcana, the Devil card. No the card is a jumper, as they both came out together.
The Five of Wands is a representation of struggle and strife, tests and trials, harshness, discord, and conflict in the area of one’s ambitions, drive, willpower, and passion.
The Devil card is a representation of temptation and the shadow self. This card, like all major arcana cards, does not represent a certain aspect of life but rather the larger picture as a whole.
As part of the subdrop, I found myself with a tendency to feel a bit snippy this morning when interacting with other people. Today’s draw is a reminder that this temptation will only lead to conflict, and seeking out conflict… or inspiring conflict, will only lead to a crappier day and the emergence of more of my shadow self self.
This is a cycle that will continuously feed upon itself. It is a cycle that I need to be aware of today, so that I can avoid it and have a more pleasurable day, as well as to avoid affect other’s days in a negative way.