Today’s meditation was just over thirteen minutes long and was one of the guided meditations from the Calm app with an interval timer added in for my piriformis stretches and forearm flexor stretches. This often works really well for me as it allows me to listen to the guided meditation, then extend the length a bit afterward to continue until the stretching is finished.
The focus of today’s meditation was about emotional reclamation. That is to say about not rejecting your emotions or feeling ashamed about them, but accepting them as they come and learning how to understand them and process them in a healthy way. I really liked the Mr Rogers quote included in this meditation, which you can see in the graphic on the right. It really speaks to me of how I’ve viewed and dealt with my emotions in the past, and the path forward to finding a better way in the present and the future.
Today’s draw is the Queen of Cups, which is a representation of a receptive alpha energy, personality, or person in the area of one’s emotions, relationships, creativity, and intuition. This often translates into themes that have to do with emotional support and those in your life that are good listeners or are there for you on an emotional level.
Here we see Isabel Snail studying the book “Compassion 101” while chilling at the seashore with a cocktail. To me the imagery here is a perfect representation of what this card is all about, for it is through the self assured Queen of Cups in our lives that are comfortable with their own emotions that we learn how to understand and process ours. These people are kind and compassionate, and willing to help support you and teach you through their own experiences how to navigate the watery uncertainty of an emotional landscape.
When combined with the Thera-Pets card for today, what I see here is a message about making sure we’re not rejecting help when it’s being offered. It’s great to be able to take on challenges head-on and push forward, but not if it’s going to bury your emotions in doing so. Sometimes? Having a Queen of Compassion on your side to keep you in touch with your emotions can help ensure that you don’t put on so much armor that you end up fighting alone… and lonely.
DECK USED: ISABEL SNAIL TAROT AND THERA-PETS EMOTIONAL SUPPORT ANIMAL CARDS
The Sacred Grounds Tarot Club Prompt
Question: Where can I find the energy to sustain myself when I am struggling?
Reading Summary: When in need of rest and recovery (Four of Swords), you need to slow down and conserve your energy (Knight of Swords Rx). Speak plainly during these times, whether this is in your thoughts or in communication with others (Queen of Swords).
Take Away: Beating around the bush is not your strong suit in the first place, and when you’re struggling and low on energy, trying to do so can be extremely draining. People are used to your practical, logic-leaning brain and they are rarely taken by surprise when you’re blunt or speak plainly, so when you are feeling you need to rest and recover? Stop trying to soften your words and beat around the bush. Just speak clearly and it’ll sort itself out just fine.
DECK USED: MIRACLE TAROT BY REIKO SHIMIZU
#DiscordTarotolicsMay2021 Challenge Prompt
Question: How can you go about adding more fun and play into your life?
Take Away: This is the fatal flaw in my balancing act, yeah? For a really long time, instead of trying to balance home and work… I was trying to balance responsibilities and my sense of overwhelm. Although this allowed me to get a great deal done? It didn’t allow for any personal time at all, let alone time for things like fun and games.
In the past couple of years I’ve been working at finding a better path, and keeping my focus on a balance between self care and work instead of work and overwhelm. This has allowed for me to care more for myself and fill some of those needs I have been neglecting so long. The Three of Wands indicates that this same path can also be used to find time for play. I only have to look for the fun and it will be there for me, ready and waiting to come with me on the journey forward.
DECK USED: ISABEL SNAIL TAROT
I took a nap even though I wanted to spend that time with Gideon. I was having some stomach issues and the nap seemed to help a bit, or maybe it was the Imodium… or both.