What needs expressing?
Mice and Birds – You need to actually talk with those you love about your worries and concerns instead of keeping them to yourself and allowing them to eat you up inside.
How to be deliberate with my words?
Book and Letter – Speak from a place of knowledge, and make sure that you are confirming your sources before you use them.
When to make some noise?
Heart and Bouquet – Speak up when your heart tells you to, and when what you have to say can be a boon to others. Share with those you know will care about what you have to say.
Twisting the Leaf 
What’s eating you up inside, baby?
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