Today’s meditation was ten minutes and ten seconds long, and focused on opening up the heart to others.
The basis of the topic and premise is that one doesn’t have to be romantically involved, or have a close relationship with someone, in order to feel love for others.
The guided meditation spoke on how when you approach others from a place of love, you have a better chance of improving not just your life but the lives of those around you as well.
I very much enjoyed the breathing exercise included in the meditation, which involved focusing on Breathing in love on the inhale, and exhaling tension to foster peace with the exhale.
What I see in these cards as a reminder that freaking out is a waste of time. The chaos and color of the top card speaks to me of anxiety and the chaotic mindset that I’ve been residing in for the last couple of days. When I am in this mindset, everything is scattered and confused, and almost violent on the inside of my mind and body.
The second card speaks to me of wasting time and effort. What else are you doing when you’re trying to water a plant in the middle of a rainstorm when the ground is already flooded?
Today’s draw as a reminder that I need to do you things from a dispassionate perspective of logic rather than the heart while I’m here.