Today’s meditation was eighteen minutes and sixteen seconds, and focused on awareness during meditation.
This meditation was a variation on using body scanning during meditation. It involves scanning your body from head to toe and then back up again very slowly as a form of focus during the meditation.
I did not doze! Although, my mind did wander quite a bit. Of course, as always, when I caught myself I would bring myself back to my breath and the body scan.
Today’s draw is the King of Cups for my daily focus. He is the representation of a strong alpha energy, personality, or person in the area of emotions, relationships, and creativity. The King of Cups is support and empathy, strength and understanding.
Lately I’ve found myself a little bit more impatient with people, and a little bit less understanding. A little bit less forgiving of their idiosyncrasies that bother me. I’ve let my fear of being hurt emotionally by others close me off from seeing their potential, their pain, and their needs.
I used to be far more open, and far less judging.
This card is a reminder that just because I may not always be comfortable with (or particularly like) a person doesn’t mean they aren’t worthy of my attention or my support. It’s a reminder that it is okay to open up, socialize, be sincere, and help people… and that I shouldn’t let fear of being hurt hold me back from these things.
Incidentally, I’ve always associated the King of Cups with you. That open personality that you have which draws people in and makes them feel safe and comfortable. Even when you don’t always know what to say, you always seem to find the right thing. Your heart is so big, and yet strength and that alpha energy within you is ever present in each word and every action.
Today’s draw is the Ace of Swords. In the suit of intellect, communication, and logic, the Ace represents new beginnings, fresh insights, and the discovery of new truths. It can also be a powerful encouragement concerning new intellectual endeavors, projects concerning communication, etc.
Today’s draw is the Eight of Pentacles, which is a representation of determination, purpose, strength, and progress in the areas of the material world, resources, and money.
Today’s card is the zero card in the Major Arcana… the Fool.
Today’s draw is the Three of Pentacles. This card is all about creation, abundance, and heart in the areas of money, resources, and the physical world.
Today’s draw is the page of pentacles. The suit of Pentacles represents money, resources, and the physical plane. The Page represents an omega type of energy, personality, or person.