Daily Focus

Casanova… or “What the Heart Wants”?

/ Twist the Leaf / 1 Comment

Today’s meditation was ten minutes long, and the second installment of the “how to meditate” series that I’m currently listening to.   The topic of today’s guided meditation had to do with finding your focus.   As in, the thing that you bring your straying mind back to again and again when it starts to wander.

This, for me, is often the breath.  Although I have found more recently that I get even better results if I focus, instead, on the solar plexus and that sensation of “soul” that resides within there.

Knight of Cups - Slow TarotToday’s draw is the Knight of Cups, which feels like I seem to be seeing a lot of lately. Maybe it is because I don’t have the highest opinion of the Knight of Cups, and he’s trying to change my mind.

As I’ve mentioned before, when I see the Knight of Cups, I often see a manipulator.  Not in a bad way necessarily, but one of those guys that tells you what you want to hear because it makes you feel good and, in turn, that makes him feel good.   It’s all in the motivation behind the act, and this motivation isn’t really about you at all.  It’s about them.   I am aware that this is not a traditional read on this card, but that is what this card so often speaks to me.

What the Knight of Cups can also represent is a person, personality, or energy with a go-get’em attitude about romance and relationships. There is romance, creativity, and charm.  That active beta energy of the knights means that they’re going after what tugs at their heartstrings rather than standing back to let it come to them or walk away.

Everyone needs a bit of that energy sometimes, and maybe that’s the positive for today.  Get in touch with what makes your heart sing and be proactive about fostering the presence in your life of those things and people.

Deck Used: Slow Tarot

Bonus Reading

I’ve decided that for the time being I’m going to continue with the Tarot for Growth prompts, so with the new month comes a new list of prompts for what is now #TarotForGrowthNovember.

Question: How can I increase my mental clarity?

Delos TarotReading Summary:  A lack of connection (Six of Swords) between my deep seated ambitions (King of Wands) and my emotional well being (King of Cups). For clarity focus on others instead of myself (Six of Pentacles) and foster what is important to me in that area (Queen of Pentacles).

Take Away: I’m being reminded again that there are good and bad that come with the marriage of one’s passions with one’s emotions. Creatively speaking, this is great, but it can also mean that it might be hard to get inspired if I’m too connected to my emotions.   A better path for clarity is to focus my energy outward toward others and on nurturing my day-to-day rather than digging into the murkiness that emotions, and especially emotional upheaval, can bring.

In other words?  Stop being so self centered.  It’s time to pull myself out of the self-reflective inner-focused mire that the new depth of emotions I’ve been experiencing lately swamped me with, and if I want to do that I need turn my focus to those around me rather than upon myself.

Deck Used: Delos Tarot 2nd Ed

Boundaries

/ Twist the Leaf / 1 Comment

Today’s meditation was just over ten minutes long, and I started a new series to work through as the regular daily meditation was a repeat from a couple months ago.   The new series is “How to Meditate” with a different narrator than my regular, so we’ll see how it goes.  I did very much like the very basic way that they broke down what meditation is, though, and so I’ll probably stick with it for a while at least, regardless of the voice not being the best.

Nine of Wands - Dark Mansion Tarot Today’s draw is the Nine of Wands, which is a representation of resilience, defense, and good boundaries in the area of one’s passions, drive, and ambitions.   After the day I had yesterday, it’s not surprising that this card would come up.

Today’s draw is a reminder to keep my boundaries strong.  They are there for a reason and even with the awakening of new levels of emotion in my life, they need to hold firm. That new depth of emotion I’ve been feeling lately leaves me feeling a bit disoriented and as if I am fumbling in the dark.  Now more than ever it is important to ground myself in my values, as well as in those boundaries I’ve put in place for my own personal and emotional safety as well as the safety of what (and who) I hold dear.

Deck Used: Dark Mansion Tarot

Bonus Reading

Another #TarotForGrowthOctober prompt.

Question: How can I encourage continued growth moving forward?

Skele-TarotReading Summary:  When you’re feeling a bit lost in the dark (The Moon) remain calm, thoughtful, and decisive (Queen of Swords) rather than letting choices overwhelm you (Seven of Cups) and create conflict (Five of Wands).

Take Away:  A lot of times when I’m dealing with uncertainty, I let things get overwhelming because I feel powerless in those moments.  The cards are reminding me that to move forward and grow from these experiences, I can’t give in to those feelings of being overwhelmed, but instead strive to stay calm and collected within the storm.

Deck Used: Skele-Tarot

Hope, Comfort, and Growth

/ Twist the Leaf / 1 Comment

Today’s meditation was just over fifteen minutes long, and was a healing light meditation that I used to focus on my wrist injury.  It was very relaxing, despite the fact that the guide’s voice wasn’t the best.

Halloween Tarot Today’s draw is a double without a jumper, meaning that both cards came out together as one. The cards in today’s draw are The Star card of the Major Arcana and the Nine of Bats (Swords).

This message has to do with vulnerability and inner struggle, and after the evening that I’ve had, I definitely understand where it’s coming from.   The message is that there are going to be times when you’re feeling vulnerable in a very not-pleasant way.  Between the shadow reading I received today and the phone call from my mother, my unpleasant vulnerability is at a high, and as the Nine of Bats indicates, it has definitely caused me some distress.

What I also see in these cards though is the shining sun on the bed and comforting concern of the cat in the Nine of Bats… and the brightly shining star combined with the growth of new green in the Star card.    To me, these factors speak of comfort and hope.

What this means is that yes… it’s been a hard day.  YES, the last few hours have sucked.   But I have right before me the gifts in my life that will help me through it and allow me to grow from the experience rather than letting it drag me down.

Deck Used: Halloween Tarot

Bonus Reading

Another #TarotForGrowthOctober prompt.

Question: What accomplishment of mine should I give myself more recognition for?

Golden Age of Horror Comics TarotReading Summary:   The work that I’ve been doing in an effort to better balance my spirituality (The High Priestess), my newly uncovered level of emotions (Page of Cups), and my responsibilities (King of Pentacles).

Take Away:   This has been a real struggle for me of late and a lot of the time I feel adrift in uncertain waters.  For a while, I was starting to think that I’d dipped my toe in too deep of a pond with the emotion digging, but what I really think is that this new level is just new and makes me feel uncertain.  Balancing that uncertainty with the familiarity of my spirituality and the rigid demand of responsibility has been difficult and… honestly?  I always feel like I’m failing when in truth?  I’m probably not.

Deck Used: The Golden Age of Horror Comics Tarot

Appreciation and Gratitude

/ Twist the Leaf / 1 Comment

Today’s meditation was a little over ten minutes long, and focused along the thread of yesterday’s pull of the day and bonus reading.   It focused on the practice of kintsugi, which is a Japanese practice of using liquid precious metal (gold, silver, or platinum) and/or lacquer dusted with powdered precious metals to repair broken and cracked pottery.

It discussed how even when you are feeling at your most broken, it is possible to pick up the pieces from these experiences and create something beautiful with them.

Ten of Cups - Dark Mansion Tarot Today’s draw is the Ten of Cups card, which is a representation of completion, ascension, regeneration, and renewal in the area of creativity, emotions, relationships, and the intuition.  This theme often portrays itself as harmony and bliss in one’s relationships.

Today’s card is a reminder to acknowledge and consciously value the good times.  Be grateful for them, because like all cycles, that time of bliss and harmony doesn’t last forever and should be wallowed in and celebrated while you have it in your grasp.  I have very much enjoyed all of the extra time I’ve been able to spend with you lately.  I know that the holiday rush is about to start, and that is going to change for about six weeks or so, but I want you to know… spending this time with you is amazing and I am grateful for every single moment we have together.

Deck Used: Dark Mansion Tarot

Bonus Reading

Another #TarotForGrowthOctober prompt.

Question: How can I better release self-doubt?

img_0589

Reading Summary: Be active in focusing on what you really want (Four of Wands and Knight of Cups), don’t allow yourself to get bogged down by material concerns (Four of Hazards), because when you focus to hard on financial concerns it puts you in a bad place emotionally (Page of Hazards and Five of Cups).

Take Away: There are times when I get really wrapped up in my finances and how I feel things -should- be going.  I lose track of what’s really important to me as my focus narrows down to numbers, bank accounts, bills, and my drive to pay off my mortgage.  All of this focus on these areas creates a good deal of stress and self-doubt concerning my capabilities to thrive and my self worth.  If I want to release that self-doubt, I need to let up on how hyper-focused I become on that area of my life.

Deck Used: Zombie Tarot

Ready… Set…

/ Twist the Leaf / 1 Comment

Today’s meditation was ten minutes long, and was another body scan that finished with a long period where I focused upon my connection to the liminal and the growing intensity of that pull to it that is a part of this time of the year for me.    To that end, I did some quiet visualization of hiking in the woods, as today is not a day I can manage to get out there.

Wheel of Fortune - Halloween Tarot Today’s draw is the Wheel of Fortune, which is the tenth card in the Major Arcana.  This means that it deals with an overall message or life path situation rather than a single aspect of the human experience.

The Wheel of Fortune card is a representation of luck (good or bad, depending on the reading involved), turning points, and destiny or the resistance thereof.

When the card came up in today’s reading, I saw it as a reminder to “fasten my seatbelt” for what’s coming ahead.   That is to say, the shift is coming between the slow time and the busy period, and I need to make sure that I’m prepared for it.  Don’t let it take me by surprise.  It’s time to get all my ducks in a row, all my supplies and product in order, and everything set and ready.

Deck Used: Halloween Tarot

Bonus Reading

Another #TarotForGrowthOctober prompt.

Question: What good thing in my life deserves celebration?

Halloween Magick Tarot Reading Summary:   I choose to make good decisions (Two of Swords) which includes working with others when needed (Three of Pentacles), and taking the steps to heal from the past rather than letting it weigh me down (Ten of Swords).

Take Away:  This message is about my independence and how I move forward in my life set to my own moral compass.  Whether I’m doing things on my own or working with others, I allow my experiences to educate me and assist me in making the choices that are right for me.  The cards are telling me that this quality is something that I’ve possibly fallen to the wayside on acknowledging, and that should be celebrated.

Deck Used: The Halloween Magick Tarot

Inner Strength and The Past

/ Twist the Leaf / 1 Comment

Today’s meditation was ten minutes long, and was not a guided meditation.  Instead I put on some YoYoMa and settled in to a lazy body scan that started at the top of my head and worked slowly down to the bottoms of my feet.   I then switched over to a few minutes settling into sounds as had been practiced in a previous guided meditation.

On the whole, it was very relaxing.

Six of Cups - Dark Mansion Tarot Today’s draw is the Six of Cups, which I pulled an intuitive hit off of that deals with taking some time to not just examine my memories, but appreciate how my past has created who I am today and the life I have.

This is something that I think a lot of people take for granted.  I personally never wish that anything I’ve experienced had happened differently.  I’ve gone through a good deal of bad experiences, and a significant amount of trauma.  But, each of these things in my past has made me into the man I am to day, and I am proud of the man I am today.

Yes, I am hard on myself, but that doesn’t change the fact that I feel I have good ethics and good moral values, and that I follow those guidelines and live them every day.   I am also very happy with my life.   Yes, things could be better… but they could also be a lot worse.  One small change to my past and my experiences, and maybe I wouldn’t be where I am now.  Maybe I wouldn’t have a wonderful partner, a loving sister, a trusted friend.  Maybe I wouldn’t be in a stable home that I’ve created for myself.

So when looking back at your past and experiences, be sure to remember that these things are a part of what make you who you are.  Without them, you might have turned out to be an entirely different person in an entirely different position… and not necessarily a better one.

Deck Used: Dark Mansion Tarot

Bonus Reading

Another #TarotForGrowthOctober prompt.

Question: How can I better navigate through fear?

Ludy Lescot Tarot Reading Summary:  Sink into your inner strength (Strength card) and value the trials you have gone through and recovered from (Ten of Swords), and you will find yourself in a better place to deal with what comes (Nine of Pentacles).

Take Away:  This is a continuation of the daily draw from above, which surprisingly fits in really well with the question for today’s challenge. (Surprisingly because I wasn’t expecting them to correlate.)

The fact is that I am strong.  My strength is built up over all of the things I have survived and moved on from, whether that’s my father and family’s treatment of me growing up, the attacks I have survived through, the car crashes I have been in, the cancer and treatments for it, and the physical damages from everything I’ve mentioned that I have sustained along the way.   All of these things have built up my strength, and taught me how to survive and thrive in difficult (or seemingly impossible) circumstances.

I am proof that you can survive through things you did not believe were possible, and I’m proof that you can adapt to the changes that these experiences create, and learn to thrive because of and despite them.   Remembering this when fears get the best of me is how I can (as the question asks) better navigate through that fear.

Deck Used: Ludy Lescot Tarot