Taking a Breather is Okay

/ Twist the Leaf / 2 Comments

Today’s meditation was ten minutes and forty eight seconds long, and focused on how it is human nature to cast judgement, but that when we do so, it is important to look at how we came up with our assumptions and consider if those assumptions aren’t based off of something within ourselves rather than from whatever first impressions we are getting from others.

It was a good topic, although it neglected the aspect of instinct and intuition, which made it a bit incomplete as a discussion on the subject.   That said, if those aspects has been included, the meditation would have been quite a bit longer, and I know that for these daily guided meditations, they usually try to stick to a ten to fifteen minute window.

Today’s draw is the Four of Swords, which is a representation of rest, stability, restoration, contemplation, and recovery in the areas of the mind, thoughts, logic, communication, and instincts.

For a few weeks in July, I had been skipping my naps during the day, and I felt that by doing so I was getting a lot more done and being more productive.   But, over the past week or so, I’ve found that I’m really starting to drag in the late afternoons.

This card is a reminder that it’s okay to rest when I need to so that I can better bounce back and handle my responsibilities and interests with more energy and creativity.  Instead of lying down for a few minutes and using my phone, I need to start laying down for a few minutes and actually sleep.   For, as much as I want to be filled with boundless and infinite amounts of energy, the truth is that rest is an important part of progress.

Deck Used: Student Tarot v5

 

Paganism and Practice

/ Twist the Leaf / 2 Comments

I discovered a new channel on Youtube (new to me, not new on YouTube) called Pagan Perspective the other day, and I really liked some of their weekly discussion topics.  I’m a bit inspired to follow along here on the blog, and so here is my first post.

Spiritual development is a progress, so sometimes thoughts and opinions change along the way, and sometimes we don’t even realize this has happened.  I think this is a nice way to share a bit more of my path with you, but also a way of looking a little more in depth at different aspects of my own faith and getting in touch with where I am at this moment on that journey.

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Topic for the Week of 7/22:  How often do people practice? What do you think about NeoPagans who believe without practice? Is it still a spiritual path?

I think that I have a hard time with the word “practice” in this question.  To me, “practice” usually refers to spellcraft, where as Paganism is a spirituality/belief system.

So, with that in mind, I would say that you can absolutely be a Pagan without “practicing” anything.  Just because you’re not lighting candles or what not does not change your beliefs and as long as you have your beliefs, you are still walking the path.

That said… perhaps there are “belief system” practices, right?  Because there’s things like daily devotionals, or meditation on deities, etc.  Still, I stand by what I’ve said above.  If you have a belief system, then you are on a spiritual path, regardless of the amount of “practice”  you are instilling within it.    As long as you have that belief and are following its tenants, then you’re there.

For example (and lets beat this horse to death, shall we?) we’ll look at Christians. A Christian is a Christian because they believe in the Almighty God and the tenants outlined in the Holy Bible.  If they do not go to church or say their nightly prayers does that mean they aren’t a Christian anymore?  Of course not.  They still have their belief system and thus, are still on their spiritual path.

On to my personal practices…

For me, it’s hard to separate spellcraft from my pagan practices, because in my case they are very interwoven together in how I connect with the energies of the elements, balance, and creation.

Over about mid-2016 through the beginning of this year, I had taken a bit of a hiatus from a physical practice.  I still did my ‘forest bathing’ and I still had my faith, but other than on Samhain, I wasn’t really doing any sort of a physical, tangible practice.

Even in those times, though, I was connected to my beliefs.  I was aware and comfortable with my connection with the earth in all the things I did that brought me in contact with it, I was instilling intention in my time in the kitchen and in my time working on jewelry that was to be sent out to others.   It was simply not being structured or physically expressed in ritual.

Prior to that (and again since the spring) I have returned to doing a daily devotional when I get up in the morning, which includes a short meditation each day, and I have returned to ritual and spellcraft on holidays, new moons, and full moons.  Not that these are the only times I do so, but they are the structured times that are planned for.

Therefore… back to the question at hand because I’m rambling all over the place.  How often do I practice?  Every day.   And I suppose that was always the case, even when I stepped away from a more structured practice for a time.

And I suppose that in the end, “practice” can be anything that instills your beliefs in your life, even if that is just in the way of one being consciously aware of their beliefs rather than abandoning them entirely.   Which, in a way, ties right back into what I said at the beginning of this post.

 

You Don’t Have To Do It Alone

/ Twist the Leaf / 1 Comment

220px-Fractal_treeToday’s meditation was ten minutes long, and focused on how one’s life and meditation practice is like a fractal.   I… didn’t really get it, to be honest.  I mean, I know what a fractal is.  Essentially it’s when you have a specific design/shape that is created out of identical shapes (see example picture).

My problem lies in how this applies to the relationship between meditation and daily life?  She did some explaining, but it didn’t make a lot of sense to me.

That said… I very much enjoyed the meditation’s method on focusing on the breath today, which was a step by step process of noticing where in the body you feel the breath, from nostrils to belly, and then as a whole throughout.

Today’s draw is the Six of Pentacles, which is a representation of harmony, cooperation, abundance, charity, and a cyclical balance of give and take in the area of finances, resources, and the material world.

Sometimes we are all on the giving end, and sometimes we all need to be on the receiving end, but in our journey through life this is truly more of a cycle.  Even the most wealthy sometimes need a helping hand, and even the poorest of the poor are able to give of themselves to others in need.

This card’s appearance today is a reminder to me that it’s okay to ask for help.  Sometimes I forget, and will struggle under the weight of trying to do everything myself and work it all out on my own.   That is a completely unrealistic mindset, and yet I return to it again and again.

Some of the aspects of my life that I find this most prevalent are in my business, in my self care, in my finances, and in my resources (such as my grocery/food supplies specifically).  It’s good (and in fact, important) to remember that there are venues out there to assist me in some of these areas when I struggle with them.

Deck Used: Student Tarot v5

 

Self Care Saturday (on Sunday)

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So, I’m thinking maybe I need a little bit of accountability on my Self Care Saturday spread.  For the next month, I’m going to try adding it here, as although I’m doing the spread and reading it in the moment, I find that my motivation to write it down seems to be a bit lacking.   I’m hoping that by adding it here that possibly I will be able to get myself motivated into writing it down rather than just reading the spread in the moment and moving on.

These readings are (not usually) bearing down onto any one thing or event in my life, as the question used is asking for a more general outlook.  This is a self care exercise, and not meant as a predictive reading.

The question is… What do I need to focus on in the week ahead?  (Boring, I know, but helpful in pointing out where I might not realize I am neglecting or not realizing needs my attention.)

Body – Page of Wands – Be sure to approach caring for your body’s needs this week with a spirited and youthful mindset that is open to learning new methods and taking in new ideas.

Mind – Knight of Swords & The Death Card – Being aggressive in one’s thoughts and their expression will lead to endings and change that has perhaps been building for some time.

Emotions – Seven of Wands – Be willing to take some risks with your feelings and emotions.  Just be sure (and careful) of what comes out of your mouth and take the repercussions of speaking your mind into account first (see Mind).

Inner Spark – Two of Cups – One on one collaborations will feed the soul this week and keep the inner spark kindled and burning bright.

Moving Away From – Sedum / Discomfort – Testing limits and learning tolerance.  Last week I had a bit of an issue with tolerance where the helper was concerned.  Working through that may show to have created lasting change in how I see things and set in place good (new) methods to use again in the future.

Heading Towards – Cardinal / Authenticity & Aloe / Restore – By embracing my unique qualities and characteristics, I will be able to both foster my own store of energies, be refreshed from within, as well as better seated within my own skin.

Decks Used: Luminous Void Tarot, Flora Healing Cards

 

From Resentment to Gratitude

/ Twist the Leaf / 1 Comment

Today’s meditation was ten minutes and seventeen seconds, and was a simple body scan that started at the crown of the head and moved slowly through each body part, as well as the chakra associations involved with the center line of the body.

I often find that these types of meditations make it much easier for me to stay focused rather than catching myself in a constant tug of war between focusing on the breath and my mind beginning to wander.

All in all, I found the meditation very relaxing, although I’ve noticed that on a physical level I’ve been having some problems with my left hip just recently.  I’ll have to discuss it with physio/chiro doc when I go in next Tuesday.  It’s not the right side, so there’s no pins or rods or anything to worry about, but there’s definitely something going on on that side.

Today’s draw is the Three of Wands, which is a representation of growth, small gains and emerging progress, group efforts, and the realization of successes in the area of one’s passion, drive, and ambitions.

This card has shown up today to remind me to be nice, and grateful, for the help I have.  Specifically, in my business.   It is no accident that this card has appeared on the same day that my helper has come back from a week away.

As I mentioned yesterday, I’ve felt a little resentment lately about her presence in my home.  I don’t think that this has anything at all to do with her, but rather with the fact that I needed a little alone time and just wasn’t getting any.   Between L and J always being around, and the helper coming, and the housekeeper visits, I wasn’t really getting the alone time I need in order to stay balanced.

I realized this last night, and that along with seeking a more mindful and grateful mindset where she is concerned seems to have really helped.  I even taught her a new skill today.  Something that she can work on at home now and then when her school schedule is too strained to make it out this way as often as I’d like, or our schedules just won’t match up.    It meant sending some supplies home with her, but I’m okay with that in this case.

So there you have it.  Better use of that area of ‘group efforts’ and a more mindful, grateful attitude about her presence.

I love you.

Deck Used: Student Tarot v5

Digging For the Roots

/ Twist the Leaf / 1 Comment

Today’s meditation was ten minutes long, and focused on being mindful of how we treat those that are closest to us.  It discussed how it is those closest to us that sometimes get the brunt of our bad days or dismal moods.

The guided meditation then walked through a practice of mindfulness and gratitude, to assist in keeping in mind just how precious these people are in one’s life.

Today’s draw is the 2nd card in the Major Arcana, the High Priestess card.  As with all cards in the Major Arcana, this card does not deal with one singular aspect of the human experience, but rather with the “larger picture” and our journey along our life’s path.

The High Priestess card is a representation of intuition, spiritual knowledge, the subconscious, and divine feminine energy.  This card is a reminder not just to listen to your intuition, but to tune into your awareness of the yet to be discovered and the unknown.    She is a reminder that there is more at play in the world than what lies just upon the surface of our awareness.

This card’s appearance on a Self Care Saturday indicates that there are deeper motivations at work than what I perceive going on just on the surface.  I’ve been more tired than normal this week, and a bit reclusive from the world at large.  I even started resenting the presence of my helper a bit, which is ridiculous because 1) I’m PAYING her to be here and 2) she really does help me and my business.

Today I am being given a chance to get in touch with what’s going on beneath the surface and foster the temperance and tolerance, as well as the gratitude, that I need in order to move forward into the busy new week ahead.

Deck Used: Student Tarot v5