Daily Meditation

Wasting Time and Energy

/ Twist the Leaf / 1 Comment

Today’s meditation was ten minutes and ten seconds long, and focused on opening up the heart to others.

The basis of the topic and premise is that one doesn’t have to be romantically involved, or have a close relationship with someone, in order to feel love for others.

The guided meditation spoke on how when you approach others from a place of love, you have a better chance of improving not just your life but the lives of those around you as well.

I very much enjoyed the breathing exercise included in the meditation, which involved focusing on Breathing in love on the inhale, and exhaling tension to foster peace with the exhale.

Today’s draw is a pair of Dixit cards from the sixth Dixit expansion pack named memories. These are two cards without a jumper, as they both came out of the deck together.

What I see in these cards as a reminder that freaking out is a waste of time. The chaos and color of the top card speaks to me of anxiety and the chaotic mindset that I’ve been residing in for the last couple of days. When I am in this mindset, everything is scattered and confused, and almost violent on the inside of my mind and body.

The second card speaks to me of wasting time and effort. What else are you doing when you’re trying to water a plant in the middle of a rainstorm when the ground is already flooded?

Today’s draw as a reminder that I need to do you things from a dispassionate perspective of logic rather than the heart while I’m here.

Deck Used: Dixit Pack #6 Memories

Take Your Time

/ Twist the Leaf / 1 Comment

Today’s meditation was ten minutes long and I had a little bit of an issue focusing during the last couple of minutes, so it was really something like seven minutes long.

I did manage a decent first seven minutes though, and the discussion for the guided meditation was about setting intentions at the end of your meditation practice that you carry with you into the rest of your day.

I do this through the card that I draw prior to lying down for my meditation.  The daily draw posted here on my blog becomes my intention for the day.  It is the positive message to focus on throughout my day and help me in fostering perspective.

Today’s draw is the Ace of Zephyrs (Ace of Swords) which is a representation of new beginnings, opportunity, potential, and “the seed” of a start in the area of the mind, intellect, thoughts, logic, communication, and instinct.  This can often be expressed within the theme of new ideas and potential success, breakthroughs that create opportunity for growth, and mental clarity.

When I look at the artwork on today’s card, what I see is not just the brain in the center and the wings that, to me, symbolize the taking flight of new ideas, but the eye above in the center of the crescent moon speaks to me of intuition.  I do not usually associate intuition with the suit of swords, as to me it is more of a water element.   But  here in -this- card, I see intuition.  I see intuition bleeding into the mind, creating inspiration.

The snail in the lower left hand corner of the card also speaks to me.  It indicates that although intuition blends into intellect to create inspiration, sometimes that inspiration is going to need time to percolate and coalesce in order to become something of use.

Sometimes, you have to sit on your budding ideas for a bit and let them grow before you can act on them.

Deck Used: Stolen Child Tarot

Trial By Fire… The Aftermath

/ Twist the Leaf / 1 Comment

Today’s meditation was ten minutes and twenty seconds, and focused on moving forward after struggle or loss.   This is an interesting topic for today, because the card that I’d drawn before meditation is a fitting correlation to this subject.

The guided meditation spoke of there being two different types of people that are displayed best by children.  There are those that build a sandcastle, then cry when the sea comes to tear it down and wash it away.  Then, there are those that watch the sea come to wash it away and begin to build again once it has retreated.

There is also a third type, though.   My type.    When the sea came to steal my sandcastles?  I cheered.  I thought it was the most AWESOME part of the entire process, that reclaiming by the sea.   And even now?  I have the same reaction.  I may not cheer… but inside I am dancing and laughing as I see the sea drag through the sand that’s been sculpted with such care.

I’m not sure -why- I have this reaction, but it is very much something that comes with within.   Perhaps that is why I do not find the Tower card so intimidating.

Today’s draw is the Six of Oak (Pentacles), which is a representation of harmony, vitality, and cooperation (as well as “humanity issues” and limitations) in the area of resources, finances, manifestation, and the physical world.

I usually see the Six of Pentacles in the tarot as a bountiful harvest card. It’s all about what comes after the five. Fives are filled with tests, struggles, and strife… and yet, when we get to the six, the storm is over, light shows on the horizon, and there is now bounty to be had and harmony to savor.

And that is what I see in this card.  I see a tree that has been through much, with dried bark and broken parts.  And yet, it has weathered the storm and still grows.  It produces leaves and nuts, offering its nourishment to the world.

This message is one of hope and encouragement for the trip that’s now looming on the horizon.  It speaks of the struggle I will no doubt go through (considering where I’m going and who I will be visiting), but it speaks as well of the time after.  It speaks of the light on the horizon at the end of the storm, and my resilience to get through the hard times and come out the other side still strong and resourceful.

Deck Used: Stolen Child Tarot

Valuing the Trusted

/ Twist the Leaf / 1 Comment

Today’s meditation was ten minutes and forty seconds long, and focused on taking time to enjoy life instead of allowing life to push you ever forward in a state of overwhelm.

I think everyone has those times when life is overwhelming and you forget to pay attention to the little joys and small pleasures.  One of my favorite ways to get in touch with those little joys is to take my sister to a toy store.

We never went to toy stores as a kid, and this has become a HUGE fascination for her as an adult.  Take her in a toy store, and he face lights up like Christmas.  She can spend hours (yes, literally hours) going through the aisles playing with all the different toys and chatting about everything she sees.    She never spends a penny, but for her?  It’s like taking her to an amusement park.    And in taking her, she draws me into the silliness and fun that, if I’m honest, I have a difficult time connecting to on my own.

In today’s meditation, it talks about how focusing on those moments of joy and enjoyment are apart of what makes life worth living.   And its true.  Without the shimmer of light to dazzle us now and then, life can begin to feel very plain and drab.  It’s important, when that twinkle appears, that you take a minute to enjoy it and appreciate its presence.

Today’s draw is the Three of Brine (Cups), which is a representation of small gains, harmonious unions, small groups, and communication in the area of the emotions, relationships, intuition, and creativity.  This can come across in many ways such as successful collaborations, friendship and comradery, community celebration… or on the negative side, the “three’s a crowd syndrome”.

When I look at today’s card I see community and friendship.   The three stingray-children that gather together have their heads dipped in a display of the depth of sharing they have with each other.   The one facing forward displays that his heart is exposed, which to me expresses not just that he wears his “heart on his sleeve” but that he feels safe being vulnerable and exposed in this environment and with these people.

This card speaks to me today of remembering who is important and who is ‘safe’ in your life to share those inner most parts of you that, when exposed, leave you vulnerable.  It’s about knowing who to trust, and cherishing those relationships.

Deck Used: Stolen Child Tarot

Rest Before Battle

/ Twist the Leaf / 2 Comments

Today’s meditation was ten minutes long and focused on monitoring your emotions to check in with yourself and how you are  doing throughout the day.  It spoke on how when you don’t keep in touch with your emotions, this is when the emotional upsets and outbursts start to get out of hand.

I’ve never had a problem with checking in with my emotions, primarily because I spent so much time walling them off throughout much of my life.

In order to cage your emotions like that, it requires a constant vigilance. Funny enough, the meditation’s title was “Gatekeeping”, and that’s a very apt name for the kind of constant policing I’ve done with my emotions throughout my life.

I can see how lack of awareness of your emotions and what stirs them up could be a problem, though.

Today’s draw is the Four of Zephyrs (Four of Swords) which traditionally is a representation of stability, rest, recuperation, and ease in the area of the mind, thoughts, communication, and instinct.

This is the exact impression I got of this card when I drew it this morning.  I saw the eggs, untouched and safe in their nest, and the spirits watching over the eggs to ensure they are cared for.

The egg is a time of gestation, which is something that happens naturally when you take some time to yourself to rest and recuperate.  As you turn inward, you grow, just like the embryo inside the shell grows.  And when it is time to break free, our soul stretches in the say way the baby chick stretches out from the shell for the first time.

I didn’t have a lot of opportunity to rest today, but I understand the message that is conveyed in having drawn this card.   With the trip so close upon me, now is not a time for freaking out and expending energy on stress and worry.  It’s a time to rest, restore, and in doing so prepare for what is coming.

Deck Used: Stolen Child Tarot

One Plus One Equals One

/ Twist the Leaf / 1 Comment

Today’s meditation was ten minutes long, and focused on the subjectivity of time.  That is to say, how in some situations time feels like it moves at a crawl or even stands still, while at other times it flies by in a blink.

It specifically dealt with times when these slows or accelerations in time are stressful or uncomfortable, and how we can help take ourselves out of that space by stepping back for a moment and focusing on the now.  This includes a moment of mindfulness, taking a few deep breaths, and centering yourself in the moment.

I have a habit of doing this thing throughout the day, but it was a good reminder, because there are times when I am feeling flustered or overwhelmed that I forget the practice is available to me.

Today’s draw is the Nine of Brine, with a jumper card of the Knight of Oak.  (That would be the Nine of Cups, and the Knight of Pentacles, in tarot-speak.)

The Nine of Brine is traditionally a culmination card in the area of emotions, creativity, and relationships.   But, what I see here in this card is not so much culmination as support through times of difficulty.   I see the young elephant and the young human giving each other comfort and support as they are surrounded by the remnants of the dead.   The water they wade in is a reinforcement of the emotional connection blended into the support between the two.   They are washed clean together, they emerge together, supportive of each other.

The Knight of Oak (pentacles), is a card of action within the tarot, which deals with themes to do with hard work and productivity.  Again, in this card I see something that lightly touches on that theme, but that again speaks of a coming together and supportive relationship.  The moose and the boy work together to gather what they need.  Yes, the key word here is that they are working, but what I see in this card is far more than that and speaks to me of a joining of spirit and interconnected relationship.  Support between two spirits that are very different, and yet the same.

Bringing the impressions I am pulling from both cards together, what I see is an encouragement to take stock of and appreciate those connections I have that serve to support myself and the other individual in the relationship.  These are my close relationships, like you, my sister, and J.  In each instance, there is support given and received on both sides, and together in these relationships everyone is different, but together create something far stronger and more useful than as individuals.

These cards also speak to me of the work involved in preserving and fostering these relationships being worth it.  Sometimes, these relationships are work, and that’s okay.  That you’re willing to put in the work is a part of knowing how much you value what you have.

Deck Used: Stolen Child Tarot