tarot for self care

You’ve Got This

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IMG_8233Today’s meditation was just under thirteen minutes long and was another guided meditation with interval timer for my piriformis stretches.  I’ve also begun adding in some forearm flexor stretches for my right arm, as the muscles have started to seize up from so many hours using the pliers and the repetitive action of the wirework.

The topic of today’s guided meditation was about how to work through difficult emotions such as loneliness, depression, sadness, etc. The key technique that is touched on in this meditation is in remembering that emotions and feelings are temporary. This time of year there’s a lot of people feeling alone, especially considering the pandemic and the restrictions in place around the world right now.  Feeling lonely or down is a common reaction to this.  They key is to remember it’s not forever, even when it feels like it’s forever.  It’s not.

Keymaster Tarot - The MagicianToday’s draw is the Magician, which is traditionally a representation of being in possession of all of the skills, abilities, and tools necessary to reach one’s goals and accomplish one’s ends.  It’s about being capable and skilled, resourceful and gifted with what is needed to get the job done.

Like yesterday,  there are colors and items in the imagery that stand out to me, but in this case it is more of an aesthetic appeal, as the message that came from the card when it first landed on the table was clear and succinct.

You’ve got this.

It’s the last two days of the holiday rush.

You’ve got this.

DECK USED:  KEYMASTER TAROT

#DiscordTarotolicsDec2020 Challenge Prompt
Topic: Do Spread #2
Question: How can I best ensure that I get the rest and recovery I need in the week ahead?

Traditional Japanese TarotReading Summary: The colors in the first two cards between the aquas and the greens connect the two cards together.  These two, connected as they are, recommend that new ideas need time to percolate.  Write them down in order to keep track of what needs done, and formulate a plan with Gideon to support you on sticking to it.

The shades of green in the Nine of Pentacles also holds a connection to the Ace of Swords. This is a reminder that now that the end of the holiday rush is at its end, it’s time to turn the mind in a new direction and take time for gratitude, and to acknowledgment of your accomplishments.

Take Away: As silly as it feels to me to need someone to sort of… “police” my activities in order to assure that I get the rest I need this week to recover from the god-awful chaos and exhaustion of the holiday rush… I also know that I’m not able to fully step away without that watchful (and somewhat constant) reminder that I’m not supposed to be working.  There are things to get done and I struggle with not doing them as they pop into my head, worried they won’t get done otherwise.  I need to make sure I’m writing these things down and making a list I can then work at checking things off on later after I’ve had a few days to recover.

DECK USED:  JAPANESE TRADITIONAL TAROT

Mystic Star December Challenge Prompt
Question: What is the best way to share my gifts with those around me?

Tarot of Light and Shadow

Reading Summary: Use what you’ve learned (Six of Cups) to inspire and motivate others (Queen of Wands). And allow them to help you (Three of Serpents) when you need help to defeat your own demons and come out on top (Five of Swords).

Take Away:  This is about making sure that I respect the give-and-take that happens between myself and others.  I always try to give and help, teach and offer… but struggle with taking help in turn.   The cards here indicate that I am capable of inspiring others even while I allow others to help me with what I need help with.  They are not mutually exclusive.

DECK USED:  TAROT OF LIGHT AND SHADOW

Self Care Saturday (On a Sunday)

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These Saturday readings are (not usually) bearing in on any one thing or event in my life, as the question used is asking for a more general outlook. This is a self care exercise, and is not meant as a predictive reading… although that, too, happens on occasion.

The question is… What do I need to focus for self-care through the week ahead?

Steampunk Tarot, Oracolarium, Викканский Оракул Теней

Earth – Knight of Pentacles and Water – Things are slowing down. You don’t really need the cards to tell you that as it’s very obvious, but of course here you see it plain as day.  Business is slowing from the holiday rush, and with it the money that comes in will slow as well.  Do not look at this as a shot in the foot and mourn the loss, but rather pace yourself to match the slow and be kind to yourself both in the stepping up of your self-care as well as in how you relate to yourself emotionally during this time of slowing down.

Air – King of Swords and Bear – You have done all that you set out to do and exceeded your expectations.  Now is a time to retreat into the solid footing you have created and feel a sense of  peace in the fact that you have done well.  Don’t allow doubts to set you off balance but own  your success with inner strength and confidence.

Water – Nine of Pentacles and Crystals – Turn your focus to how secure you feel now with the success you have under your belt.   Changing gears during this time of year can be a struggle, but to keep yourself emotionally balanced you need to switch quickly to the good that has happened and the good that has been earned. Cast your eye to the positive and keep it there.  Don’t hesitate… do it now.

Fire – Four of Wands and Samhain – Again we see a sign of completion and endings.   This too, is an indication of the holiday rush coming to the end.  The chaos and wild whirlwind is closing out this week, and things settle once more into a more sedate pace.  This week is a time of rest and you need to do just that.  Even though there are things that need preparing for the new year, set them aside this week and worry about them after you have taken a few days to rest and recover.

Waning – Wisdom – Take some time for yourself this week. The Wisdom card is about collecting wisdom and passing it on to others, but this week you need to just cherish your quiet time and not worry about the rest of the world all that much. Some healthy seclusion is needed… share later.

Waxing – Evocation – The theme of the evocation card is “to manifest change in the world, begin within”.  This card brings into focus that now is the time to shift back into what changes you want to make in your own life and in yourself.  Over the past few weeks you have closed yourself off, shut down your needs and ignored the demands of your body, mind, and emotions.  This week it’s time to turn that around and return your focus to a more balanced care for yourself.

Take Away – This week’s reading is all about the changing gears that come from shifting out of the holiday rush and back to the slower pace of everyday life.  Although this transition is not easy, there are things you can do to help yourself make this transition go smoothly.  Focusing on the positive you have accomplished, and the positive you want to achieve in yourself and your self care, making sure you give yourself the rest you need to adjust and be kind to yourself rather than harsh and judgemental.

DECKS USED:  STEAMPUNK TAROT, ORACOLARIUM, Викканский Оракул Теней (WICCAN ORACLE OF SHADOWS)

Don’t Stop Yet

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IMG_8210Today’s meditation was just under thirteen minutes long and was another of the guided meditations from the Calm app accompanied by an interval timer for my piriformis stretching. 

The topic of today’s meditation was about choosing your battles.

The thing is, everyone has those times when something sticks “under their craw” and they jump forward into an argument either in defense of something they believe in, or maybe just because they don’t like how something was said or who said it.  But if we spend our lives in that space where we’re always ready to jump on every little thing, it diminishes the joy we feel in the day to day.

This is where it’s important to choose your battles wisely.  Not just because you want to win or be in the right, but also because you don’t want strife and conflict to overtake the joys in your life.

Green Witch Tarot - The Battle WagonToday’s draw is the Chariot (which in this deck is known as The Battle Wagon), which is traditionally a representation of willpower leaning into action.  It is about motivation, progress, and success through determination.

The horses really stood out to me in this card today, but I think it’s more because they’re pretty than anything, because the message that came through when the card first hit the table was, “No rest for you today. Get back on the wagon.”

This is fitting, and was actually really good advice. I had a really nice and relaxing Friday with Gideon and I really didn’t feel like going back to work for these last three days of the holiday rush.  And yet… if I had not taken that advice from the Battle Wagon card this morning?  I’d be up until three or four in the morning tonight trying to finish the work that landed in my lap today.

Because I did listen?  I get to actually get some sleep tonight. That’s a win in my book.

DECK USED:  GREEN WITCH TAROT

LionHart’s 20/21 Tarot Challenge Prompt
Topic: In what way can I use 2020 as an inspiration for 2021?

Inkromancy Tarot

Reading Summary: Continue with the changes that were started in 2020 (Death). Keep your eye on the prize even though the progress is slow going (Knight of Pentacles), and don’t judge yourself harshly for the extra time it takes (Judgement).

Take Away:  I need to remember that I’m not on a deadline where it comes to the emotional growth I’m working through and the changes I’m working on making concerning my work balance and personal care priorities.  This isn’t a race and there’s no finish line, which means it takes as long as it takes and there’s no such thing as “lagging behind”.  I’m so used to pushing myself so hard on every project and endeavor that I sometimes forget that this isn’t like making it through a holiday rush or working on a project with a deadline in mind. Stop worrying so much about how long it’s taking… or how long it takes… or whatever speed I am moving along that path.

DECK USED:  INKROMANCY TAROT

#DiscordTarotolicsDec2020 Challenge Prompt
Question: Where do I find the most joy in life?

Bonestone & Earthflesh TarotLook at that Empress and Sun card.  Talk about artwork flow in a reading!

I find the most joy in life in my connection with the earth and celebrating that connection through enjoying time in the presence of the earth and her generosity.  When I connect with the earth through my time in the outdoors, I am given energy and an inner healing that I can’t find anywhere else, which is not just healing but also uplifting.

There is also an outlier here in the Ten of Wands which is an indication of a sort of self destructive joy I find in being busy.  This particular joy has to do with feeling like I’m accomplishing things… even if in doing so it grinds me into the ground.

DECK USED:  BONESTONE & EARTHFLESH TAROT

Morning Bonus Read – Extreme Points Redux

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The prompt for this reading came from one of my Discord servers and is as follows:
“Last week we identified something in our lives that might be approaching its most extreme point in the absence of the sun, and how that thing is currently affecting us. This week, let’s revisit that same thing and go a bit deeper.”

Frosty the Snowman Playing CardsWhat do I need to do to prepare for the change that is coming?
Four of Diamonds

Rest.  You need to rest.  You’ve been going full-bore for nearly six weeks now.

As the holiday rush comes to a close, it’s time to rest and recover so that you can turn your gaze back to the “rest of the year” and other things with fresh eyes.

How will this change affect me emotionally?
Nine of Diamonds

The end of the holiday rush comes with a period of drop and anxiety.  A sort of “freak out” that the sales are slowing down and, with it, the money flow is as well.  Although this is a natural transition out of the holiday rush, it always feels a bit like you’re failing at something and it causes a “flailing” sensation as you try and find your footing on the changing landscape under your feet.

How will this change affect me physically?
Two of Clubs

It’s time to plot and plan ahead to where you want to go this year and what you want to accomplish. Preparations need to be made, not just for the business (plotting sale dates, etc), but also with your own physical well-being in the form of making sure you’re getting your nutrition back on track, getting out into nature as needed, etc.

How will this change affect me mentally?
Queen of Diamonds

You have a choice in this moment where you can turn toward what makes you feel secure and project that out to others to help them feel secure as well… or allow your inner voice to eat you up inside.  You are on a teeter-totter at the moment and you are going to need to lean one way or the other.  Make sure you lean into the good and healthy side of things.

How will this change affect me spiritually?
King of Hearts

Now that the holiday rush is ending, keep in mind that you now have the opportunity to reconnect spiritually both with those around you and also with nature itself.  Gideon needs your time and attention, and will help encourage and guide you toward those things that you need to stay healthy, happy, and spiritually connected. Allow his nudges to align with your needs and find that re-connect on a spiritual level that has been frayed and broken by the chaos of the holiday rush.

DECK USED: FROSTY THE SNOWMAN PLAYING CARDS

What Are You Building On?

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IMG_8195Today’s meditation was just under thirteen minutes long and was a guided meditation with interval timer for piriformis stretches.

The topic of today’s guided meditation was about the Danish/Norwegian concept of Hygge, which essentially is a word that indicates a mood of coziness and comfortable conviviality with feelings of wellness and contentment… In both Danish and Norwegian, hygge refers to “a form of everyday togetherness”, “a pleasant and highly valued everyday experience of safety, equality, personal wholeness and a spontaneous social flow”. (Thank you Wikipedia)

The meditation went over how important this concept is to our well-being and how meditation helps in finding a way to slow down and sink into the hygge concept more easily with less resistance to those moments when we can find ourselves enjoying the moment and the world around us without the strain and stress pounding on our mental or physical doors.

Faeles Arcanae - Nine of CupsToday’s draw is the Nine of Cups, which is traditionally a representation of a sense of contentment and satisfaction.  This isn’t about the work or what has been earned, but rather about the feelings involved with those things.

What stood out to me the strongest in the imagery for this card is that the cat is sitting on a rug that looks like it’s either a representation of the sun or a sunflower.  Either way, the meaning there is very similar in that there is a radiant warmth and joy in the foundation of those feelings of contentment and satisfaction.

The message here today is about staying focused on the stuff that makes you happy, rather than allowing things that don’t to tug at your attention.  Everyone, even those most fortunate, have things in life that make them unhappy, but instead of focusing on them… make sure you are building your good feelings on a foundation of positivity rather than a bedrock of quicksand.

DECK USED:  FAELES ARCANAE TAROT

LionHart’s 20/21 Tarot Challenge Prompt
Topic: What should I keep in mind in preparation for 2021?

Heaven & Earth Tarot

Reading Summary: Good and healthy decisions (The Lovers) will require seeking out a new outlook, thought patterns, and methods (Ace of Swords) in order to ensure victory (Six of Wands).

Take Away:  It’s time to set behind me the old habits and work-a-holic attitudes of my past now that the holiday rush is over, and re-focus on the new goals and perspectives I was fostering throughout most of the last year.  Self care and finding a healthy balance between my own needs and my work, as well as exploring that emotional growth and fostering it to continue, now need to come back into focus as I move forward into 2021.  Don’t allow the bad habits and slippage the holiday rush caused to carry forward into the new year.

DECK USED:  HEAVEN & EARTH TAROT

#DiscordTarotolicsDec2020 Challenge Prompt
Question: How can I better connect with my intuition and decrease self-doubt?

Broken Isn't Bad TarotReading Summary: Kill (Ten of Swords) the bitch in your head (Queen of Swords Rx) that makes you so unhappy (Three of Swords)… and look forward into making healthy choices for yourself instead (The Lovers).

Take Away: When you are tortured by those negative voices and being pulled down into the quicksand of depression and bad decisions, your intuition’s voice becomes more faint and your confidence tanks. 

In order to keep yourself on top of that mound of quicksand, you need to make healthy choices and not listen to that inner voice that likes to rise up when you’re feeling down or vulnerable. Finding ways to “kill the bitch” in your head or otherwise weaken that voice until it has much less power will assist you in moving forward in more healthy ways.

DECK USED:  BROKEN ISN’T BAD TAROT

Morning Bonus Read – Extreme Points

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The prompt for this reading came from one of my Discord servers and is as follows:
“Winter Solstice is approaching– only a couple weeks to go! This week, we begin looking toward one of the two most extreme points of the year– the longest night– and the upcoming return of the sun. ”

Christmas Playing Cards by US GamesIn the current absence of the sun, what is something in your life that may be approaching its most extreme point?
Eight of Hearts

The need to run away from the chaos and find a balanced  and safe place of refuge.  As the Solstice approaches, I find myself more and more ready for the end of the holiday rush to arrive.

How is this affecting you emotionally right now?
Seven of Hearts

I’m scattered and struggling, confused and having a hard time. There’s so much to do and so much going on, and I’m feeling overwhelmed.  The more overwhelmed I get, the more eager I am for the approach of that change to come.

How is this affecting you physically right now?
Three of Diamonds

I’m needing help from others to keep myself physically healthy right now. It’s hard to remember to eat, and it’s hard to stay on track with even the normal things like getting in regular showers, let alone other self-care things, exercise, and time outside for fresh air.   There’s just so little time.  Those that live with me help with the work, and they help with keeping me on track in other ways to keep me healthy and well.

How is this affecting you mentally right now?
Seven of Spades

I feel like any time I spend even a few minutes away from keeping up with my work and the holiday rush, I’m stealing that time from what really needs to be done. Stealing something I can’t afford and is undeserved.  I know that isn’t true, but that is the guilt that whispers through my mind whenever my hands aren’t filled with wire and pliers, or other things that need to be done.

How is this affecting you spiritually right now?
Six of Diamonds

I’m regressing into old (and unhealthy) habits.   The longer the holiday rush goes on, the more I am regressing.  I understand that I will be better able to return to my healthier new habits more easily this time, having done it before in the past… but at the same time?  I am aware that I’m regressing and feel helpless to keep it from happening in the moment.

DECK USED: CHRISTMAS PLAYING CARDS BY US GAMES