July 15 – Mental Health Card of the Day
Today’s meditation was skipped.
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The @GlitterbyInk #JulyJoy25 Challenge
Celebration of Joy Prompt for July 15 : Relaxation
Daily Mental Health Prompt: Seek a positive message to carry with you throughout the day and offer perspective.
Today’s draw is the Page of Swords , which is traditionally a representation of a receptive omega energy, personality, or person in the area of one’s thoughts, intellect, logic, ambitions, and communication. This often translates into themes that have to do with learning new ways to communicate with others, beginning new educational pursuits, exploring new ideas. and seeking to sate one’s curiosity.
I’m still learning. Rest and restoration is a relatively new thing to me. Relaxation is a somewhat foreign concept that I’m trying to familiarize myself with. I understand that such things are important and healthy. I understand, too, that the guilt I feel over trying to insert a bit more of these things into my life is a part of the learning process.
I was taught in my youth, and have accepted throughout my life, that everything I did was not enough and could be better if I just try harder and push myself for more. I still believe this is true… but, I also have come to a point in life where I now accept rest is a necessary thing. Needed. Essential.
Today’s message is an encouragement to consider what in life you are still learning. What concept do you know is essential to how life works, but you are struggling to grasp or insert into your life? By considering these things, we bring with them to the surface and give ourselves room to work them out a little at a time in our subconscious, instead of allowing them to stay buried and ignored.
So… The question is; where are you still learning?
DECK USED: STUNNING TAROT 5TH EDITION
July 16 – Mental Health Card of the Day
Today’s meditation was ten minutes long, and was one of the #DailyCalm sessions in the @Calm app.
Challenging our automaticity (mindlessness, being on autopilot, habitual reactivity), and learning to notice when we are on autopilot and soften the reactivity ingrained in these moments.
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The @GlitterbyInk #JulyJoy25 Challenge
Celebration of Joy Prompt for July 16 : Appreciation
Daily Mental Health Prompt: Seek a positive message to carry with you throughout the day and offer perspective.
Today’s draw is the Judgement card, which is traditionally a representation of judgements, one’s inner calling and chosen life path, and looking back on one’s life to consider how they feel about the path they’ve taken and who they have become.
In Chinese mythology, when Xing Tian’s head is severed, he lives on by changing his nipples into eyes and his navel into a mouth. In this way, he manages to move on from the judgments of others through growth and adaptation.
Humans are resilient. We learn and grow. We fail and bounce back. Through these lessons and growth, we have the capacity to become better people. Sometimes this means some pretty significant adaptations.
This is a quality that is unique to humanity. The message for today encourages us, in moving into your day today, to take time to appreciate just how valuable this quality is in your life; as well as where you are in your own development and where we want to go from here.
DECK USED: TRANQUIL NIGHT WISDOM TAROT
July 17 – Mental Health Card of the Day
Today’s meditation was skipped.
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The @GlitterbyInk #JulyJoy25 Challenge
Celebration of Joy Prompt for July 17 : Supportive
Daily Mental Health Prompt: Seek a positive message to carry with you throughout the day and offer perspective.
Today’s draw is the Death card, which is traditionally a representation of gradual organic changes, loss, slow moving transitions, and letting go.
She doesn’t need the same level of support as she once did.
A few years ago, an elderly friend shattered both her shoulder and her opposite wrist, and I became her primary caregiver. I experienced a sudden and surprise ice bath of a plunge into what elder care is all about.
For years after, I braced for impact every time the phone rang, and even sometimes when it didn’t. Even today, I’m still in a bit of recovery from that experience.
Fact of the matter is, though? She is well past that need for my care now. Not that she still doesn’t need support; especially emotionally, but also an errand running and certain house upkeep. But, the emergency is over. She is back to doing most of the things she wants to do (other than driving), and all of the things that she needs to do to take care of herself.
The card and prompt for today is a reminder that she is no longer the center of my world… and it’s time to let go of that mentality that she is or needs to be.
Where in your life are you putting someone or something at the center of your world to your own detriment? Today’s message suggests that perhaps it’s time to make a change in this; even if it’s just a change in personal perspective.






















