June 23 – Mental Health Card of the Day
Today’s meditation was a ten minute #DailyCalm session from the @Calm app.
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Daily Mental Health Prompt: Seek a positive message to carry with you throughout the day and offer perspective.
Today’s draw is the King of Pentacles, which is traditionally a representation of a projective alpha energy, personality, or person in the area of one’s financial security, resources, health, home, labors, manifestations, and other elements of the physical realm. This often translates into leadership that creates a grounded sense of stability for others.
The card has then been combined with an affirmation card from the Pass Around the Smile Positive Guidance Oracle Cards, which says, “Balance: Take a closer look at where your energy is going. Prioritize and balance what is important to you.”
Where does stability actually matter, and where is it simply indulgence hiding behind a mask of stability and comfort?
I have found that I like to languish. That is to say I like to “bedrot” or just sit around fucking around on my phone and letting the time slip by as I do so. I feel like at one point this was actually considered just “relaxing with a book”, except that these days I don’t think the content we consume on our phones or the games we play on there really count as enriching in the same way a book would.
Instead, this languishing really holds no enrichment value and is simply a wasting of time. Time that could be used to relax in ways that are enriching such as going outside to take a walk, reading a book, etc.
The message in today’s King of Pentacles and affirmation card is a reminder that sometimes what’s comfortable isn’t as stabilizing as we want it to be. Are our go to methods of relaxation really relaxing us and allowing us time to rest and recover? Or are they simply causing us to hover in a moment of suspension?
These cards encourage us to examine more closely our indulgences and prioritize those of quality over those that aren’t. Consider which ones foster healthy stability in our lives, and which ones are simply wasting our time and energy without giving us anything we need in return, then lean into the former and do less of the latter.
DECKS USED: THE VENUS MORNINGSTAR TAROT AND PASS AROUND THE SMILE POSITIVE GUIDANCE ORACLE CARDS
June 24 – Mental Health Card of the Day
Today’s meditation was skipped.
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Daily Mental Health Prompt: Seek a positive message to carry with you throughout the day and offer perspective.
Today’s draw is the Page of Cups, which is a representation of a receptive omega energy, personality, or person in the area of one’s emotions, relationships, creativity, or intuition. This often translates into themes that have to do with emotional growth, second chances relationships, or exploring one’s creative pursuits.
The card has then been combined with an affirmation card from the deck, which says, “To receive what I want, I must not push against (the) unwanted. This is an expanding Universe, and all things must be allowed. In other words, for you to understand and experience what you desire, you must understand that which you do not desire, for in order to be able to choose and focus, both must be present and understood.”
The affirmation pulled for today bugs me. I both agree with the concept and disagree with the sentiment expressed within today’s affirmation card.
Yes, experiencing both sides of an experience, not just the good but also the bad, can absolutely create a greater depth of understanding. This is undeniably true. One can never truly understand the depths of clinical depression, for example, without having experienced it and come out the other side, or the torments of an abusive relationship without having been on one, etc.
At the same time? This affirmation seems to be saying you shouldn’t try to avoid these experiences, but lay down and let them happen instead of doing what you can to avoid or escape them. That is the sentiment I disagree with.
So, how does the Page of Cups factor into all of this?
It’s all about learning how to see others with empathy and kindness, and accepting that we can’t know how others feel, no matter how much we might intellectually understand the issue. Not everyone needs to experience every bad thing to give others the space and validation for what they’ve gone through. All it takes is a little kindness.
The message in today’s Page of Cups and affirmation card is a reminder that we can’t know what others have gone through or are going through. We can’t feel what they feel and know what they’ve endured. We can only approach them with the same kindness that we hope they would approach us with, and with the understanding that each of us has our own trials and tribulations, struggles and past with which to learn and heal from.
DECKS USED: ASCETICISM TAROT AND ASK AND IT IS GIVEN CARDS
June 25 – Mental Health Card of the Day
Today’s meditation was a ten minute #DailyCalm session from the @Calm app.
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Daily Mental Health Prompt: Seek a positive message to carry with you throughout the day and offer perspective.
Today’s draw is the Six of Wands, which is traditionally a representation of public accolades, societal expectations, people pleasing, and peer pressure.
The Six of Wands has then been combined with a Denis Whitley quote from the Gratitude Insight Affirmation Cards, which says, “Happiness cannot be traveled to, owned, worn, or consumed. Happiness is the spiritual experience of living every minute with love, grace, and gratitude.”
Just as happiness cannot be traveled to, owned, worn, or consumed… it also cannot be purchased. Not with money, nor through acts of people pleasing. Allowing others’ praise and admiration to be the foundation of your self worth means that you are depending on others to supply you with the pieces of happiness that should already be yours.
The message in today’s Six of Wands and affirmation is a reminder that joy and happiness are our right. They aren’t something others can own and dole out to us, nor something we can “purchase” from others through people pleasing. Happiness is in validating ourselves, celebrating ourselves and our accomplishments, and taking joy in the present and those things we enjoy. It has nothing to do with who does or doesn’t approve. Only your own approval truly matters in this regard.
Twisting the Leaf 