Today’s meditation is super relaxing. It was a full body scan meditation that started at the crown of the head and went in a very detailed scan all the way down to the tips of the toes.
These yoga nidras are my very favorite types of guided meditation, as the laser focus needed in going through each part of the body assists me in being able to have a completely centered focus without a lot of distractions.
Today’s draw was another combination of doubles, with both again coming out together without a jumper. The cards in today’s draw are the Chimpanzees (the Justice card, which is the 11th card in the Major Arcana), and the Horse (the Chariot card, which is the 7th card in the Major Arcana.
The Justice card deals with cause and reaction, action and consequence. It is a card that deals with cause and effect, justice, truth, and “fairness” in the way of balance. In the guide for this deck, the chimpanzees are associated with the keywords of adaptation, objectiveness, awareness, compassion, and honor.
The Chariot card deals with willpower and determination. Like the Knight card from yesterday, this card deals with the strength to act with precision and control, to direct one’s trajectory, and to move forward in the direction of one’s ambitions. In the guide for this deck, the horse is associated with the keywords of strength, control, resilience, intuition, determination, and victory.
With the Justice card on the bottom and the Chariot overlapping it, the cards today are telling me that sometimes when you want life to be fair? You have to make it fair. That is to say, sometimes when balance is needed, it’s your own strength, courage, and resilience that directs the boat to the results you need. At these times, you don’t just need a firm hand, but a strong connection with your intuition as well, in order to make the right choices and steer things in the right direction.
This isn’t so much a reflection on my day as it is a reminder that we are not victims of fate, but rather the master of our own choices.
Today’s meditation was 10 minutes and 10 seconds and focused on transforming negative emotions into positive ones. More specifically, it dealt with irritation, but I really do feel that this could be applied to any negative emotions.
Today’s draw is yet another duo, which again had no jumper but came out together. That would be the 14th card of the Major Arcana, the Temperance card, and the Nine of Swords. The keyword on the temperance card is “balance”, and the keyword on the Nine of Swords card is “sorrow”.
Today’s meditation was ten minutes long, and focused on our internal dialogue and the language we use. That is to say, how we talk to ourselves (whether aloud or in our heads). It went into detail on asking why we would treat ourselves worse than how we treat others. Are the things you say to yourself something you would ever say to another person?
Today’s draw is (again) a double without a jumper. In today’s draw we have the 8th card (in some decks this is the 11th card) of the Major Arcana, the Strength card which is represented here by a bee eater bird and a lion. With the Strength card came the Seven of Pentacles, which in this deck is represented by the peacock.
Today’s draw is the 2nd card in the Major Arcana, the High Priestess card. As with all cards in the Major Arcana, this card does not deal with one singular aspect of the human experience, but rather with the “larger picture” and our journey along our life’s path.
Today’s meditation was ten minutes long, and focused on intuition and the importance of listening to your inner voice, and how when you foster mindfulness through both meditation as well as your life in general, it assists in giving that inner voice a bit of a boost.
Today’s meditation was ten minutes long, and focused on gentleness. Specifically, on the need to be kind and gentle with ourselves, to love ourselves and be aware of how we treat ourselves.
The World card represents completion, restoration, and reflection. It is about coming to the end of a cycle, the end of a journey, or taking pause to reflect and redirect moving forward.