Today’s meditation was skipped.

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Daily Mental Health Prompt: Seek a positive message to carry with you throughout the day and offer perspective.

Today’s draw is the Justice card, which is traditionally a representation of balance, cause and effect, repercussions and consequences, give and take, and can often indicate the law or legal system.

The Justice card has then been combined with an affirmation from the Ask and It Is Given Cards, which says, “My slightest improvement is of such great value. There is tremendous value when you are able to deliberately cause even the slightest improvement in the way you feel, for even in that small emotional improvement, you may have regained a measure of control. You no longer feel powerless. And so, your trek back up the Emotional Scale is now not only possible, but it is relatively easy.”

Everything in life has a cause-and-effect to it, and that includes our emotional well-being. Mental health and emotions, when broken down into the most scientific of terms, are our brain’s relationship with the chemicals that move through it. Therefore, we are able to influence our emotions (to an extent) through manipulation of those chemicals through our actions and choices. This doesn’t mean we can fully reverse certain conditions, but it does mean that we can help turn things around onto the “right track” and let trajectory take it from there with just a little encouragement along the way.

The message in today’s Justice card and affirmation are a reminder that if we do these little things that turn sadness into happiness or improve our life or our emotions, even in just small ways, it creates an opening for better things to insert themselves into the trajectory of your emotional progress and life. In this way, we are allowed the freedom to adjust these parts of our lives in small ways to make things better for ourselves.

Consider… What little thing can you do to lift your spirits today, even it’s just by a little bit?

DECKS USED:  ALICE IN WONDERLAND TAROT AND THE ASK AND IT IS GIVEN CARDS

#DiscordTarotholicsJun2026 Challenge
Prompt for June 28th : Do Spread 3
Deck Note: Because this deck only contains positive cards, I am using reversals in the cards to create the opposing sentiments and diversify the deck.

What does uncertainty feel like to you?

Rejuvenation Rx – Uncertainty has a tendency to create hesitation for you, which leads to you feeling bogged down and unenthusiastic. This lackluster state can have the effect of putting everything on hold and creating a feeling of stagnancy where you are unable to see the potential being offered in these moments of uncertainty.

How do times of uncertainty impact your physical body?

Magic Rx – Because uncertainty makes it difficult to spark enthusiasm in a general sense (see above), it also makes it difficult to spark the enthusiasm needed for physical activity.

Your body needs this physical activity in order to stay flexible and mobile, so these moments of uncertainty can often have a detrimental effect on your mobility by cutting back on your enthusiasm for physical activity. Less activity means reduced mobility, which then cycles back around to even less activity in a vicious cycle.

How do times of uncertainty impact your physical reality?

Meditation – Although the stagnancy involved in times of uncertainty and the hesitation you feel during those times is not particularly healthy for you, it gives you an opportunity for reflection that you would not otherwise get. These moments of quiet allow you to identify things within yourself that need your attention. This self reflecting provides awareness that you can then eventually find the motivation to act on.

What do you need to say to yourself to help you in acknowledging and alleviating your feelings of uncertainty?

Discovery – Remember that these moments of hesitation are not worthless, and that you experience them is not necessarily a bad thing. It is through these moments that you discover new things about yourself and the world around you that you otherwise wouldn’t. Therefore, try not to be too hard on yourself. These moments aren’t as useless as they first appear.

What do you need to accept about others to help you acknowledge and alleviate your feelings of uncertainty?

Strength – You do not need to shy away from asking for help. Those that love you and care about you are there for you, and all you need to do is ask. You are not being an inconvenience by giving them the opportunity to participate in your life and it struggles. Instead, they are eager to step in and lend a hand because you are a piece of their heart.

Focus on your feelings of uncertainty. Pick a color that stands out the strongest to you in the card pulled. How does this color (and how it’s used in the card) make you feel?

Love – Blue is the color of calm. Often, when we see cards that are themed after love they contain a lot of pink or red. Although this does convey those emotions, I often find that these cards lack a calming influence. For me, love needs that calming influence.

In this card, blue is used instead of pink or red, and I feel that it covers that calming influence that I don’t find in a lot of those other “love” cards. It reminds me that one of the greatest self-care gifts that I can give myself is fostering those things in my life that create calm for me, so that I can think more clearly and not be overrun by emotions that just make everything that much more difficult

Other elements included in this reading:
Foraged Parmeliaceae Lichen for a “Breath of Fresh Air”
Pressed Pansy Flower for Hearing the Heart More Clearly
Citrine for Energy Lift (easing the weight of heavy energies)
Rose Quartz for Gentle Kindness to Self and Others
Selenite for Purification and drawing in Positive Energy

DECK USED: FAERIE GUIDANCE ORACLE

The @lightningwildflower June Inner Journey Challenge
Mars enters Gemin & Mars sextile Jupiter Prompt for June 28th : What new paths am I being called to explore?

Reading Summary: Stop fighting the battles inspired and lead by your fears (Nine of Flowers atop Seven of Spears Rx). If you’re unwilling to be open to those things that others have to teach you (The Hierophant Rx), you’re going to miss out on a good part of the fun that goes along with the learning process (Page of Cups).

Take Away: There’s a lot you’re holding back on because you’re worried or uncertain. There’s also a lot that you feel like you’re in battle with for the same reason (uncertainty and fears).

It’s time to take a step back and ascertain what is being driven by your fears.

Once you’ve identified what they are, you can then begin the process of letting them go so that you can enjoy the journey more and get more out of it (and those around you) with each step you take.

Other elements included in this reading:
Staghorn Sumac for Connecting with Nature and the Wild Within
Pressed Pansy Flower for Hearing the Heart More Clearly
Bird Figurine for Fostering Hope, Positivity, and Renewal
Clear Quartz for boosting Mental Clarity
Desert Rose for Purification and drawing in Positive Energy

DECK USED: ALICE IN WONDERLAND TAROT

This is a catch up post, and I’m not entirely sure what the self kindness was for this day.