Daily Focus

It’s Gonna Be Okay

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Today’s meditation was just over fifteen minutes long, and was an exploration on where your mind goes when it strays during meditation, and how to bring it back.

It was a little different than most of my meditations, because you actually focus on those thoughts a moment in order to label them and pull yourself outside of them before returning to your centering and focus again.   It was not particularly relaxing, but it was definitely educational.

Eight of Cups - Tarot of the Unknown Today’s draw is the Eight of Cups, which is a representation of letting go in the area of one’s emotions, relationships, creativity, and intuition.  This card often presents itself with themes that involve disappointment, as well as situations that involve abandonment or withdrawal.

When I look at this card today it is a reminder to me that sometimes you just have to let go.  It’s impossible to control every aspect of life, and impossible to please every person you come in contact with.   As much as we want to be perfect, no one and nothing ever is… and that is what “perfect” actually is, is the acceptance of flaws and imperfections.

As someone who focuses too intently on everything I do being “perfect”, this is a message that I really need to hear now and then.  Just as a reminder that it’s okay to let go of that ideal and just have some fun and breathe now and then.

Deck Used:  Tarot of the Unknown

Bonus Reading – #TarotForGrowthNovember

Question: How can I recognize when negativity is in my head rather than in reality?

Rust Belt Arcana Tarot Reading Summary:  When everything is feeling topsy turvy (Wheel of Fortune) or like it’s the end of the world (The Tower) and feeling defensive or as if I’m “not enough” to defend what’s mine (Seven of Wands).

Take Away: You know that saying about when it looks too good to be true then it probably is too good to be true? These cards relaying that message, but in the sense that if it looks too bad to be true, then it probably is too bad to be true.  The sassafras in the end card also relays that in order to overcome these moments, counting my blessing is a good way to calm down those internal negative thoughts.

Deck Used:  Rust Belt Arcana Tarot

Perspective On Change

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Today’s meditation was ten minutes long, and was again done in the shower.  Mostly, I’ve just felt really drawn to needing a touch of quiet and the shower meditation allows me to find that space of quiet so much easier.

I know that you worry when I do my shower meditation that I’m sinking into that dark pit again, but sometimes…. it just feels good.   A balm of calm to ease the nerves for a bit.  That’s what it feels like.   And sometimes… I just need it.

Six of Swords - Slow TarotToday’s draw is the Six of Swords, which (among other things) is a representation of transitions and letting go in the areas of intellect and communication.  This often expresses itself in themes to do with moving on to greener pastures and leaving difficulties behind in the past.

The appearance of the Six of Swords today is a reminder that it is important to not always look at change with doom and gloom and dread, because sometimes change is a good thing and can lead to a better place.

Like most people, I have an aversion to change, as I expect it to always be a change for the worse, but the fact is that there is just as much positive transition going on in our lives as there is negative.  We simply do not acknowledge the positive change as change, because in the case of positive transitions there is a sense of seeking and welcome involved.  Imagine just how amazingly freeing would it feel if we could look at all change in that way.

Deck Used: Slow Tarot

Bonus Reading – #TarotForGrowthNovember

Question: How can I better release my anxieties?

Distant Past TarotReading Summary: When my anxieties are getting the best of me, sometimes it is best to step away (Eight of Cups) and seek out the high road (Queen of Coins).  This is especially true when I’m in the middle of making important decisions (Seven of Cups), in which case a step away (Eight of Cups) and some time to find that place of stability and strength (Queen of Coins) can assist me in getting a better view on all of the choices available and making the right decisions for me (Seven of Cups) as well as give me the space I need to plan the next steps forward (Three of Wands).

Take Away: I kind of talked myself in a loop up there, but yeah.  Essentially this is indicating that when I’m feeling anxiety, it can often mean I am just too close to the problem and it’s inhibiting my ability to make choices and create a stable plan. If I want to release that anxiety, I need to give it some space and approach from a place of inner stability and strength.

Deck Used: Distant Past Tarot

Gratitude, Not Attitude

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Today’s meditation was twelve minutes long and took place in the bath tub, submerged to just my nose and mouth (well, and knees).  It was not a guided meditation, but rather a time spent in that suspension state that I can often find when in water.  It was very refreshing, but left me feeling a bit sleepy by the end.

Three of Cups - Tarot of the Unknown Today’s draw is the Three of Cups, which is a representation of collaboration, small gains, and even smaller groups in the area of one’s emotions, intuition, relationships, and creativity.

The appearance of the Three of Cups today is a reminder to put a check on my resentment concerning having my helper in my space.  I don’t know why I can’t seem to get completely comfortable with her being here in my home when she comes to do her job, but it’s always an irritant that she’s here.   Always.

That said… I need the assistance with my business that she provides, especially at this time of year.   Today’s card is a reminder to look on the bright side of the relationship and collaboration that I have with her, rather than doing the internal “fuss and grump” that her presence seems to always inspire.

Deck Used:  Tarot of the Unknown

Bonus Reading – #TarotForGrowthNovember

Question: What can I do to quiet my inner critic?

Delos TarotReading Summary: Keep in mind how far I have come and all that I have (Ten of Pentacles), while emotionally focusing less on how much further I could have gone.  Instead, find that inner quiet needed to assure myself I am making the best decisions possible in the moment.

Take Away: My inner critic is something that I struggle with quite a lot.  It always has something to say, and what it has to say is usually not all that useful other than to push me harder (which, honestly, is something I do in spades already).  The cards indicate that to silence my inner critic, I need to focus more on gratitude for the now rather than focusing so intently on where I’m going and what I could do better. And that I need to remember that hindsight is 20/20, but that decisions I have made were the absolute best decisions accessible to me in the moment.

Deck Used:  Delos Tarot 2nd Edition

The Salamander and The Seeds

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Today’s meditation was just over ten minutes long and was not a part of the ‘how to’ series I’ve been working my way through. Instead I spent a bit of time in the bottom of the shower following the water drops as they made their way down the side of the tub.

As you know, this is a very soothing activity for me, and is hands-down my easiest meditation. There’s just something about the warm water raining down and the trailing of those drops that allows me to sink into that space in a way that meditating elsewhere does not.

Ace of Wands - Slow TarotToday’s draw is the Ace of Wands, which is a representation of the seed of new beginnings in the area of one’s inner spark including their ambitions, passions, and drive.

When I look at this card I see the seeds.  So many seeds.  All those dandelions are ready to scatter their seeds, and the salamander clings with apparent pleasure to a wand that’s on fire. This speaks to me of the need to sometimes go through the flames to obtain what you seek.

After yesterday’s occurrence concerning my business, this card is a message of hope and encouragement.  It speaks of having the resilience and strength to start anew if needed, and encourages looking into spreading my “eggs” out into more than one basket.  I already do this, but I think maybe I need to do some research on this again… just in case a new start ends up being needed.

Deck Used: Slow Tarot

Bonus Reading – #TarotForGrowthNovember

Question: How can I break free when I’m feeling trapped?

Tarot of Pagan CatsReading Summary:  Move quickly (Eight of Wands) to explore new opportunities (Ace of Pentacles) that allows me to find a sense of stability that fits me best (Four of Pentacles).

Take Away:  When I first read this question prior to doing the reading, I thought this was about emotions.  You know, you always hear those people that feel “trapped” in their relationships with either their significant other, or family, or friends.   But I don’t really feel that way emotionally so I didn’t really see how this question would apply to me.

I should have known, though, that the cards would dig out just exactly how this question does apply to me.  And, they’re right. When it comes to my work and my finances, I do occasionally feel trapped.  Usually I just ride it out until it passes, or make small adjustments to what I’m doing until I find that “sweet spot” of contentment again.

The cards in today’s reading suggest that sometimes to break free of that feeling, it’s better to allow new opportunities a chance, and move quickly to explore them when they present themselves.  That, by doing this, in the end although it might spur change (as new opportunities so often do) it can lead to an even better place of stability in the end.

Deck Used: Tarot of Pagan Cats

 

Composure Among Chaos

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Today’s meditation was just over eleven minutes long, and a revisit of yesterday’s meditation on the “how to” series that I’ve been working my way through.  Since I was interrupted yesterday, I felt I should return to do it a second time, and I’m glad that I did.

There was a quote by J Krishnamurti used in the meditation’s narration that I really connected with. “The ability to observe without evaluating is the highest form of intelligence.”

That is what today’s meditation was all about, observing the self and how our mind works without evaluation or judgement.

Five of Wands - Tarot of the Unknown Today’s draw is the Five of Wands, which is a representation of tests, trials, and conflict in the area of one’s passions, drive, and ambitions.   This is a really apt card for today, and when I drew it this morning, I did not fully understand where it was coming from, but I knew that it was not just a “positive message” but an indication of something to come.

It turns out that this evening, I discovered exactly what that has to do with.   I have a shop on Etsy with well over 5000 sales and 1200 reviews.   I have never had an unresolved case filed against my shop, and have a five star rating.   BUT, for some reason because I got ONE negative review and ONE case (that was thrown out by Etsy incidentally) in the past 50 sales?  They sent me a letter threatening to shut me down.

I mean… wtf.   Anyway… there you go.

The fact is, though?   I will find a way through this too.  So the card was not just a warning of what was coming, but is also an encouragement. It is a message of strength, and perseverance, and acknowledging that even when things feel like they’re falling to shit, there IS something else on the horizon if you can first just get through the crowd of jackasses swinging their clubs at your balls.

Deck Used:  Tarot of the Unknown

Bonus Reading – #TarotForGrowthNovember

Question: Where would I benefit from gathering more information before reacting?

Pagan Otherworlds Tarot Reading Summary:  When I’m feeling uncertain of where to place my feet (The Moon) and the world feels like it’s falling apart around me (Five of Pentacles), remember to have faith in that inner spark of passion that drives me forward (King of Wands) as my real strength lies within the determination that lives there (the Lion in the King of Wands).

Take Away:  Fitting that this question and the answers provided today fit into the issue mentioned in my daily draw.   The cards indicate situations where I feel blindsided and uncertain of how to move forward, and like my financial security and stability is at risk.  That is a very accurate description of the emotions that are roiling around within after that email I received.   The encouragement in these cards has to do with keeping in mind my determination, my strengths, and where my passions lie… and using composure and that sense of strength to bolster myself as I move to gather more information about the situation and how to either resolve it or move past it.

Deck Used:  The Pagan Otherworlds Tarot

 

Growth Spurts Through Enthusiasm

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Today’s meditation was just over seven minutes long, because I got interrupted part way through by the arrival of the housekeeper showing up early.    The focus of the meditation for today was the “strength training” of focus and concentration that is done when you are meditating.

This theme is a build off the mention in a previous meditation in the series where the guide likens the straying of the mind during meditation and becoming conscious of this straying to bring it back to focus again as a “bench press” for the mind.

I like this analogy and it has really put the straying of the mind during meditation in a different light for me.

Page of Wands - Slow Tarot Today’s draw is the Page of Wands, which is a representation of a receptive omega energy, personality, or person in the area of one’s ambitions, drive, and passions.

The imagery in this card really speaks to me, as it reminds me of a time when L and I used to go out camping on the weekends with Z and T.  These camping trips were always super educational, but so much fun.  They are the beginning of my education on plants and the forests in the area I live in, as it was those two that taught me the joys of the deep forest and started me on my journey of learning about plants and botany.     I’m almost certain that Z did self-taught crash courses in the subject just to keep up with my thirst for knowledge during these trips.

These trips also taught my sister and I about survival skills and about the strength in independence.  We learned about the elements in a hands-on natural environment, and about reverent respect for the earth and her gifts.  Each weekend we went out into the forest with Z and T was a growth spurt of the mind and expansion of the spirit.

As I move into this busy time of year for me, the holiday rush now a reality, the cards are giving me a reminder that I need to take that spirit of strength, independence, and adventure with me into the chaos of the holiday rush.  Do not let the chaos weigh me down, but instead choose to look at it as a challenging adventure.

Deck Used:  Slow Tarot

Bonus Reading – #TarotForGrowthNovember

Question: How can I better recognize the signs of manipulation?

Bottanical TarotReading Summary:  The beginnings of feeling as if I am floundering around in the dark (The Unknown).  This card overshadows all of the others in the reading.

Sesame is a symbol of good luck and immortality through resilience and adaptability.  When combined with the Three of Spices (Wands) and the other cards in this spread, it evokes for me that feeling of when you are in a group project in school that is supposed to be a collaborative effort, but the others are leaving you to do all the work.

The Lemon is a symbol of longevity and friendship, and when combined with the Ace of Crops (Pentacles) and the other cards in this spread, what comes across is a message of false promises and a “drumming up” of enthusiasm through promises of new exciting opportunities and potential wealth.

The ginkgo is also a symbol of longevity, as well as hope, and the attraction of opposites.  When combined with the Strength card and the other cards in this reading,  there is an feeling of needing to tap into inner foundations in order to examine if the “opposites attract” thing is really a fortuitous happenstance, or a recipe for failure.

I also am getting an intuitive hit off of the Lemon in its position in the forefront that speaks of “drumming up” enthusiasm and excitement, and an effort to distract you from seeing the weaker points by keeping your attention trained on the new and shiny.

Take Away:  Pay attention to when I feel as if I’m floundering in the dark, and look for excess enthusiasm and slight of hand concerning an effort to control where my attention is focused. Listen to that calm inner voice rather than getting wrapped up in the hype.

Deck Used:  The Bottanical Tarot