What is Centering and Grounding?

Although a lot of people look upon the terms “grounding” and “centering” as one in the same, in truth they are two very different things that are often used in conjunction together.

Centering, which is usually done first (although not always), is about drawing in your chaotic energy. Imagine your energy as a sphere that surrounds you. When you are feeling chaotic, distracted, scattered, etc, the particles of energy in this sphere are agitated and disorganized.

In centering, you are taking these particles of your energy and drawing them from the sphere and in closer to yourself, even into yourself. Drawing these energies in, they condense and calm, ceasing their agitation and disorganized behavior. This is called Centering. It is bringing your energy “to center” in order to “piece yourself together” and calm your energy into a state of solid stability.

Grounding is usually done after centering, although some people do them simultaneously (or only do one or another depending on what works for them). Grounding is taking that stability within you and connecting it to “an anchor”. There are lots of things you can use as an anchor, but in my case it is always very literally… the ground.

Grounding helps preserve the centering that has been done, giving the stability found in the centering a more solid and long-lasting quality. It can also be used to help release excess energy that can build up when one is dealing with things like nervousness or anxiety, or otherwise balance out one’s energies.

My go-to way of grounding is through rooting. This is when you allow yourself to connect through your feet (or other part of your body touching the ground) and imagine your energy creating roots that dig down into the earth and spread beneath you. These energy roots create an anchor that helps cement stability in place, and allows a give-and-take of energy with the earth to level out any excess or depletion taking place.

I center and ground many, many times a day. It is a habit that takes a few second at a time, or can take a few minutes if done consciously and with intention for a stronger effect.

In spellcraft, these techniques are especially important as they are used to help condense and prepare your energy for use and direction. Casting a spell without centering and grounding would be like shooting an arrow out of a bow with the feathers loose. The energy (arrow) may get where its going, but it sheds a good deal of energy along the way (the feathers) making the spell less effective,

By centering and grounding first, you are essentially securing those feathers to the arrow (creating fletching) so that when the arrow flies, there is no loss of energy along the way and the arrow’s accuracy is greatly increased. Thus, your intention and energy in the spell is not wasted and flies true as well.

This is why you will find in the large majority of witchcrafting communities, when people ask why a spell didn’t work or why it went awry, the first question usually posed by those with experience is “Did you center and ground first?”

Music to Craft By

Today’s question is brought to you by two of the witchy type servers that I’m a member of on Discord. Both servers asked the exact same question within a few days of each other and I thought it might make for a good topic here.

Prompt from Server #1: “What song(s) put you in a witchy mood?”
Prompt from Server #2: “What kind of music do you like to listen to when you work magic?

Okay, so I love music. I really do. But, there are a number of activities that I can’t do while listening to music. Because I have sound → sensation/smell/taste synesthesia, music can often have unintended distractionary repercussions, so I have to be careful to what I listen to and when. For example, I have a playlist of music I can listen to while driving because none of the songs cause me physical sensations that would distract me from what I’m doing. I couldn’t guarantee that if I were listening to the radio, where a song or sound might come up that could create a painful pinch in my hand or arm, or a pins and needles sensation in my foot or leg.

For this reason, most of the time when doing spellcraft and different spiritual workings, I don’t use music as it can create “phantom sensations” that can be distracting. That said, I do have a playlist full of certain songs that safely “fit the mood” that I will use when I want to include music. Some of those include…

Terra Firma by Delerium


Silence by Delerium


Dissolved Girl by Massive Attack


Black Milk by Massive Attack


All Mine by Portishead


To Be Free by Emiliana Torrini

Not all of these (or all of those on the playlist) are sensation-free sound. But none of them create unpleasant sensations, smells, or tastes that might distract me from my focus. And, of course, all have the same “vibe” to the music that helps “set the mood” that I like for spellcraft and witchy-type activities. I think that for a lot of people, music can really add another level of depth to their practice, and even another element of “flavor” to the magic itself.

An Emotive Ramble on “Coolness”

So recently, on one of the Discord servers that I’m a member of, there was a question asked about if people are familiar with the Theban alphabet, and if we use it.

I got into a bit of a debate with someone on the server about whether the Theban alphabet is a language or not. I continue to insist that it is not, but rather in this instance is a tool used to conceal language, and not a language in and of itself. They insisted that it is a language, because it can be used to communicate between two people.

A Frustrating Encounter - Theban Alphabet
"A Frustrating Encounter" - Theban Alphabet

The thing is, during this debate, they insisted that the Theban alphabet has no true use, and that people learn it just because they think it’s “cool”. And the way that this was presented sounded very snide, especially in the context that they were insisting a better method of concealing one’s writings from others would be to learn an entirely different language, and use that instead of a cypher (which is what the Theban alphabet is).

Now, while I agree that learning another language would be beneficial to anyone and everyone, I disagree that the Theban alphabet has no place in today’s witchcraft. I also strongly disagree with there being anything to look down upon in learning something…. anything, for that matter, because you find it “cool”.

In fact, I would say that aside from outside influences (economic, parental, educational requirements, etc) that the “cool” factor is humanity’s key motivator in any learning or exploration process. It is what sparks our inspiration and curiosity, and thus from there we dive in and explore, learn, and eventually develop and then hone our skills.

I don’t understand why anyone would look down on people for thinking something is “cool” and thus deciding to learn about it, no matter what it is that has caught their attention.

In the end, this person’s dismissive invalidating and degrading tone really put me off (and pissed me off), and combined with the tension between myself and her as we tried to discuss… I ended up having to excuse myself from the conversation.

Which… is so fucking frustrating. And irritating. And damnit, I hate when people look down on others like that and it pisses me the FUCK off and, in this instance? There’s just nothing more I can do about it other than the posts I already placed in there to reassure anyone that read the discussion that it’s okay to explore and learn something because you find it cool. Why the hell wouldn’t it be?

Side note… The answer to the original question of if I am familiar with and/or use the Theban alphabet is that my sister and I were taught this alphabet by our mother when we were children, and were required to write our rituals and spell notes in it in order to become fluent in reading and writing with it. I no longer use the Theban alphabet, and haven’t since leaving my parent’s house at the age of sixteen. That does not change my opinion that it has it’s places and uses in today’s witchcraft, just not in mine specifically as I am very much “out of the broom closet” and not planning on spending any time in there.

The Great Glyph of the Sidhe

The prompt for this reading came from one of my Discord servers and is as follows:
What’s a symbol you’ve felt really strongly to when it comes to your craft. Like a rune or tarot card or sigil or so?

I considered mentioning the Hanged Man and the Ten of Swords here as a response to this question. But I went with something from my early childhood instead.

SidheSpiralThis is the Spiral of the Sidhe (aka the Great Glyph of the Sidhe).

It was introduced into mainstream by an archeological writer named John Matthews in his 2004 book “The Sidhe: Wisdom from the Celtic Otherworld” who has written that it was given to him by the Sidhe as a symbol of welcome and a bridge between humanity and the world of the Sidhe.

Since this publication, it has popped up in a number of places, such as on the back of the cards in the Tarot of the Sidhe deck and being featured prominently in the Moon Oracle of the Sidhe.

Interestingly, I don’t know where I first saw this glyph, but I suspect that it was not through John Matthew.

I have been drawing this symbol all of my life, first as a child in the dirt and then incorporating it into spells and rituals as I got older. As I was born in 1988, I can’t imagine that I saw this symbol through John Matthews influences… and I have absolutely no idea where it came from to take up its place within my life.

I would be remiss not to note that the Great Glyph of the Sidhe looks a lot like what I understand to be one of Reiki’s most powerful symbols, the Cho Ku Rei. And yet, the Cho Ku Rei does not create the tightening tug in my solar plexus that the Sidhe spiral creates each time I see it.

A side note on John Matthews – I can’t say that I’ve ever read any of John Matthew’s books, although from looking through those he’s written, I don’t think I would necessarily consider him an authority on the Sidhe and the Fae. His writing is eclectic at best and seems to wander here and there and everywhere on an array of (seemingly unrelated) topics.

#31DaysofWitchcraft Prompt 18 (non)VR to Heather Carter

Heather Carter on YouTube put together a series of prompts titled #31DaysofWitchcraft that she’s been working her way through since the beginning of May. I really like this idea, but I can’t handle the responsibility of any more daily posts, so I thought that for the next little while I would do one (or a few at a time) for the end of week “My Pagan Perspective” posts and work through them a bit at a time.

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18. Do you use herbs and/or crystals in your personal practice? Is so, which are your favourites? And why?

I already wrote about the most commonly used crystals in my practice, so I figured that I would use this prompt to now focus on the most commonly used herbs and plants in my practice.

I would like to focus first on the why part of this question, though.  I use herbs and plants in my practice in much the same way I use crystals. To enhance my intentions, enhance the energies I’m working with, or guide those energies to strengthen their purpose.

Spellwork is like any task.  Say you want to hammer in a nail.   You can use a rock…. or you can use a hammer.  Both will work, but the hammer will be much more efficient and much easier to use.  In this analogy, the nail is spellwork… and the hammer is the crystals and herbs used in that spellwork.

Here is my “short list” of the “herbs” I use on a regular basis in my path and practice. Not an exhaustive list, but my go-to herbs most of the time.  I have included what I most often use these herbs and plants for, but keep in mind this is my personal most common uses for each plant and in no way is anywhere near the full scope of that plant’s uses in in spellwork and ritual.

Herbs01

The following herbs and plants are those most commonly used in my practice as a whole (and are non-edible either because of toxicity or personal allergies)

Alder – Strength, Protection, Self Confidence, Bravery
Aloe – Peaceful Energy, Soothing, Home Protection, Luck, Lunar Magic, Silencing Rumors
Birch – Energies of Potential and Renewal, Psychic Protection, Purification
Buttercups – Reminiscence, Self Worth, Innocence, Self Love, Inner Child Work
Cascara – Releasing Spiritual or Emotional Constipation, Money Spells, Legal Matters
Cedar – Perseverance, Fortitude, Protection, Cleansing Negative Energy, Warding
Columbine – Love Magic, Life Path Work, Inner Truth Work
Douglas fir – Healing Magic, Ancestral Work, Grounding, Grounded Progress
Fern & Fiddle-heads (various) – Protection, Invisibility, Good Fortune, Exorcising Evil Spirits
Fireweed – Easing Anger, Restoration, New Beginnings, Breaking Up Spiritual Blocks
Foxglove – Protection, Love and Sex, Fertility, Psychic Warfare
Hemlock (various) – Fostering Sexual Impotence, Purification Rituals, Protection During Astral Travel
Hoya – Wealth, Protection, Inward Exploration, Future Sight
Ivy (various) – Self-Love, Cleansing Negative Energies, Abundance
Juniper – Clear Sight, Warmth, Hope, Love and Sex
Maple – Spiritual Healing, Intellectual Pursuits, Bindings, Abundance, Communication
Marigold – Healing Depression, Cleansing, Good Health Spells
Nasturtium – Encouraging Tolerance, Creativity, Independence, Free Thought
Oak – Longevity and Immortality, Wisdom, Personal Power, Protection, Doorways
Peace Lily – Harmony, Comfort, Platonic Love
Pine – Wisdom, Longevity, Healing, Protection, Purification, Banishings
Poison Ivy – Protection, Defense, Repellent Magic
Rhododendron – Intellectual Pursuits, Sussing Out Enemies
Slippery Elm – Silencing Rumors and Lies
Spruce – Resilience, Rebound Defense Spells, Spirit Communication
Stinging Nettles – Uncrossing, Dispelling Negative Energy, Purification, Willpower
Sweetgrass – Attracting Positive Energy, Purification, Cleansing Out Negativity, Spiritual Healing
Tansy – Longevity, Intention Setting, Invisibility, Curse Protection, Safe Travels
Thistle – Protection, Ancestor Magic, Boldness, Self Growth, Uncrossing
Various mosses, lichens, and liverworts – Attentive Understanding, Clarity, Abundance, Harmony

Herbs02

Also, as a lot of my practice is focused on and included in food, here is a go-to list of the herbs and plants that I commonly use in my general practice as well as my kitchen witchery.

Basil – Peace, Happiness, Protection, Prosperity
Bay – Uncrossing, Employment, Protection, Prosperity, Psychic Boost
Blackberry – Protection, Prosperity, Healing
Chamomile – Healing, Gentle Energy, Harmony, Breaking Curses, Unraveling Unfamiliar Spells
Chili Pepper – Uncrossing, Banishing, Love, Protection
Cinnamon – Energy Boosting, Intention Boosting, Abundance, Prosperity
Cloves – Silencing Rumors and Lies
Dandelion – Healing, Divination Boost, Protection, Encouraging Smooth Cycles
Garden Sage – Protection, Purification, Healing, Cleansing, Luck, Wisdom
Garlic – Healing, Luck, Dispel Negative Energy, Thief Warding, Repel Harmful Spirits
Ginger – Protection, Sex Magic, Prosperity
Lavender – Cleansing, Clarity, Relaxation, Healing Relationships, Releasing Negative Emotion
Lilac – Energy Boost, Balance, Romance, Metaphysical Doorways
Mint – Resolving Misunderstandings, Prosperity, Lessen Accident Proneness
Mugwort – Dreams, Psychic Boost, Protection, Purification
Orange Peel – Prosperity, Success, Positivity
Oregano – Comforting Warmth, Protection, Purification, Vitality, Peace
Pansy – Gentle Energy, Love, Kindness, Self Love, Bright Ideas, Happiness
Raspberry – Protection, Love, Kindness, Youthfulness, Creativity
Rose (incl hips) – Health, Love, Anticipation of Love, Abundance, Emotional Healing, Secrecy
Rosemary – Warding, Purification, Protection, Psychic Cleansing, Repels Negative Energy
Shepherd’s Purse – Healing, Protection, Healing, Renewal Magic
Thyme – Loyalty, Luck, and Dispelling of Grief, Nightmares, Depression, and Negativity

As mentioned previously, these are far from the only herbs and plants that I use in my practice, but they are the ones that I use most often. Nor have I listed all of the possible uses for each plant, just the what I most commonly use them for.

Herbs and plants have a wide variety of different uses to boost spellwork, divination, intention setting, and other purposes.  I use plants and herbs, as well as crystals, daily in a variety of different ways.

I think it’s important to stress, though, that I have training as a botanist that allows me to handle a lot of dangerous plants much more safely than the average person, and that there are a handful of dangerous and even deadly plants on the list shared above that I do not recommend being used by those without the training and knowledge to do so safely.  Without the proper training and care, one could very easily end up not just hurting themselves, but possibly killing themselves, a loved one, or a beloved pet by accident.  It’s always important to research plants used in any magical working thoroughly before jumping in with both feet.

#31DaysofWitchcraft Prompt 4&6 (non)VR to Heather Carter

Heather Carter on YouTube put together a series of prompts titled #31DaysofWitchcraft that she’s been working her way through since the beginning of May. I really like this idea, but I can’t handle the responsibility of any more daily posts!  This is my Part 2 of answering her list of questions.

forest

4. What is your favourite element to work with? How do you work with it?

It’s probably not at all surprising to hear that my favorite element to work with is the earth and the green that grows from it.   This is very much based on the soil and the green and the cycles of life and decay that these go through together.  It is especially true of damp soil, such as that found here in the rainforests of the Pacific Northwest.

It is very common for me to incorporate soil and plant matter into my spellcraft.  Not just in the use of herbs as incense, but in the actual mixtures and crafting of my spells.  I connect very strongly with plants and their energies help to amplify my own in spellcraft, so this only makes sense.   Some plants I grow on my balcony for this purpose, others I forage from the forests and other natural places near where I live.

I also often use the act of planting, as well as established live plants in my rituals.

6. Do you incorporate environmental consciousness and sustainability into your craft?

Absolutely.  Especially because I incorporate the earth and those things that grow from it so heavily in my craft, it’s extremely important to me that I don’t cause harm in my actions.  As I have an education in botany and horticulture, I’m more than a little knowledgeable in plant care and how to forage what I need without harming the earth and environment in doing so, and how to provide offerings that both protect and assist the earth in staying healthy and thriving.

I do not use items in my craft that are endangered, and I grow many of the plants I use most heavily myself rather than buying from an outside source that may (or may not) have good foraging/growing/gathering practices.

I feel that, especially if someone is practicing an earth-based religion, it’s important to consider your effect upon the earth and do those things in your power to foster the health and well-being of the earth and environment you have influence over, rather than taking it for granted.