tarot for self care

Don’t Overload Yourself

/ Twist the Leaf / 1 Comment

IMG_2285Today’s meditation was ten minutes long and was a guided meditation from the Calm app with added interval timer for my pirifomis stretching.

The focus of today’s meditation was about consistency in one’s practice.  This is something that I really struggle with and I don’t think it has anything to do with the time it takes to do the meditation. The meditation went through the benefits of a regular meditation practice, as well as time management techniques on how to help fitting a regular practice into your every day.

The thing is?  I don’t think that my recalcitrance has anything to do with time.  I think it has to do with my self-destructive tendencies. I think that like so many other things such as my occasional disenchantment with food, my occasional risk taking behavior, and temptations to harm  myself stretched out over the length of my life… the avoidance is another way to neglect myself and otherwise hurt myself.

Business Class Tarot and Less Anxiety Affirmation CardsToday’s draw is the Ace of Pentacles, which is traditionally a representation of the seed of new beginnings and awakening opportunities in the area of one’s finances, resources, work, home, health, and other manifestation abilities.

Sometimes it can be hard  when toiling away at our job or starting a new project, or even just working to support ourselves or our loved ones, to remember that there are opportunities all around us all the time.  The thing is?  Even those that are good at spotting those opportunities can’t jump on every single one of them.   We have to pick and choose.

Today’s cards are a reminder of that process of making choices. We choose what happens in our lives, and we choose where we go.  When opportunities arrive, we choose whether to jump on them, or let them slide by.  One of the keys to a healthy and happy life is making absolutely certain that we don’t jump on so many of those opportunities that we run out of the space and time to give ourselves the rest and self care we need along the way.

DECK USED:  BUSINESS CLASS TAROT AND FLOWER FORTUNE CARDS

CoffeexTarot’s Self Love For The Summer Prompt
Questions for June 12th & 13th

Salt + Sea Energy OracleHow can I be kinder to myself?

The Flamingo and The Crab – Let go of your recalcitrance when it comes to allowing others to work with you. Remember that others are there to support you and you don’t have to do it alone.

Pay attention to opportunities to do things in an unusual way. Don’t get so stuck in the mud did she miss out on something that should be much easier than it is when doing it the old way.

How am I limiting my self-love?

The Seahorse and Sunrise – Let go of doubts and just trust. Your intuition has never served you wrong, so twisting in the wind instead of just allowing it to lead is useless.

Also, you need to start doing your daily devotion and gratitude practice again and making sure that you’re fitting in your meditation in the morning. Stop putting it off.

DECK USED:  SALT + SEA ENERGY ORACLE

#DiscordTarotolicsJun2021 Challenge Prompt
Topic: About peace…
Question: How can I best foster a healthy peace in my life during my time of rest this week?

Business Class TarotReading Summary: You’re spending too much time stressing (Nine of Swords) over not advancing as fast as you want and getting where you want to go (Knight of Pentacles) instead of celebrating your achievements so far (Six of Wands).

Take Away: More celebration and less stressing is very important.  You can’t go into a restful week with your brain filled with “should have done” and “should do” thoughts.

Let go of these thoughts and the stress that they create.  Get out of your head and stop worrying so much about where you’re going.  Look, instead, at how far you’ve come.  If you need help with that?  Gideon would probably be more than happy to rehash all your accomplishments from the past couple of years in order to show you just how far you’ve come.

DECK USED:  BUSINESS CLASS TAROT

Daily Self Kindness

I went through a number of Witches’ Box subscription boxes that I’d been putting off opening up and going through, and included Gideon in the process.  It was really nice doing it with him and far more fun than doing it alone.

Struggle Isn’t Failure

/ Twist the Leaf / 1 Comment

Today’s meditation was skipped because I kept putting it off and putting it off and… I ended up running out of time.

Veleda Woods Tarot and Less Anxiety Affirmation CardsToday’s draw is the Eight of Pentacles, which is traditionally a representation of hard work and progressing on one’s skills and abilities to build in an expertise.  This mastering of a skill can be through repetitive action or apprenticeship, and can lead to perfectionism when the energy of this card goes too far.

Sometimes, when we are on a path to working on a skill or ability, it can feel like it’s taking forever or that we’re not getting anywhere.  I know that I personally feel that way quite often.  I think it’s because so often so many things come easily to me.  Writing, photography, most of the creative endeavors I’m interested in exploring, etc.  So that when something comes up that I want to master that is a bit more challenging comes about, it feels like I’m standing still not because I’m not making progress… but because the speed of my progress is significantly decreased from what I’m used to.

Today’s cards are a reminder that even when we’re struggling with learning a new skill, it doesn’t mean we can’t learn it or won’t succeed.  it just means it might take a little longer than we’d like.  Be gentle with yourself and don’t put yourself down during these times.  Instead, focus on encouragement and celebrate every small accomplishment… and eventually, you’ll get there.

DECK USED:  VELEDA WOODS TAROT AND FLOWER FORTUNE CARDS

CoffeexTarot’s Self Love For The Summer Prompt
Question: What is a positive influence in my life right now?

Veleda OracleLove atop Adventure, Courage – Roleplay with Gideon. The writing we do, the characters and worlds we build… all of it.  It’s an adventure that we play out together.  An expression of our love as we build stories and lives out of our imaginations, flesh them out through time and words and creativity, and bond through them with each adventure we experience together with each other.

Courage, Foundation atop Awakening – Restructuring how I treat myself and how I balance my life from the ground up. This is something I’ve been working on for some time now and it’s definitely a positive influence on my life.  I’m much healthier and happier now than I have been in the past with my old methods of doing things.  There’s still a long way to go in the journey though.

DECK USED:  VELEDA ORACLE

#DiscordTarotolicsJun2021 Challenge Prompt
Topic: About nature…
Question: Why does time in nature (or the lack thereof) have such a profound affect on my well-being?

Veleda Woods TarotReading Summary: You take energy from the trees and the green and the growing things (Seven of Swords), which lifts your spirits (Nine of Cups) and helps you feel satiated and at peace (Ten of Cups).

Take Away: These times in the forest helps you stay balanced by providing you with clean and sustainable energy that feels pure and good, filling you with positivity and positive influence.

Like a bath refreshes the skin or a long drink of water refreshes the body, the time spent in nature refreshes your energy and your soul, giving you a much needed uplift in not just your energy but also your mood.

DECK USED:  VELEDA WOODS TAROT

Daily Self Kindness

I made sure to get through my post office haul today so that I wouldn’t have to do more of it tomorrow and through the weekend.  With time off this week, I wanted to get a few things out of the way and it felt good to be able to do that.

Choices Without Bias

/ Twist the Leaf / 1 Comment

Today’s meditation was skipped, as it’s an orders day.

Metamyth Tarot and Less Anxiety Affirmation CardsToday’s draw is the Lovers card, which is traditionally a representation of not just love, romance, and marriage as it is often interpreted by many, but also about choices and making positive choices that are good for you.

Today I want to start with the affirmation card, though, as the topic dealt with on the card is actually something that a lot of people struggle with when first learning to read the tarot or other types of divination, especially when reading for self.

It can be hard to be objective and unbiased, especially when it pertains to something that is important to you or that you have a strong opinion on.

The Lovers card combined with this affirmation card is a reminder that sometimes the only way you can find a healthy option for yourself is by separating yourself from the situation and looking at it from the outside. Sometimes only with an unbiased vantage point can you find clarity.

DECK USED:  METAMYTH TAROT AND LESS ANXIETY AFFIRMATION CARDS

#ConnectWithYourDeckChallenge by E Roebuck-Jones
Question: What good habits do I have?

Fauna Inspiration CardsHeron (Self-Reliance) – Independence and inner strength allows me to not just live the live that I want to live how I want to live it, but gives the opportunity for me to touch other’s lives and teach them to do the same.

Squirrel (Necessity) – I am very good at preparing “for the hard times” and making sure that I have what I need when I need it. And when I don’t have what I need, I’m resourceful enough to find a way.

Pelican (Optimism) – I always say that I’m a pessimistic person, and that I’m always fighting to put more optimism into my life to counteract that.  But, there are certain circumstances where my optimism does continue to shine. Creativity. Security building, etc. In these areas, confidence and optimism blend and thrive.

DECK USED:  FAUNA INSPIRATION CARDS

#DiscordTarotholicsJun2021 Challenge Prompt
Topic: About abandonment…
Question: Where in my life am I feeling abandoned?

MetaMyth TarotReading Summary: In my ability (Strength) to move in to something new (Ace of Pentacles) and let go of the burdensome habits of the past (Ten of Wands).

Take Away: I am feeling abandoned by my own strength. Not in all ways, of course. But at this moment I’m struggling a bit on moving forward on this healthier path I’ve chosen.

I feel like I should be able to let go more easily and move forward into this new path that I’m working to tread without the struggle that I am going through right now.

I want to be able to transition more easily, to let go of my  unhealthy habits more easily, and yet I struggle with the letting go side of things.

DECK USED:  METAMYTH TAROT

The Sacred Grounds Tarot Club Prompt
Question: New Moon and Solar Eclipse – What’s hidden? What’s come to front? Why?

Family TarotHidden – The Emperor – Having all the control. You’ve always had a very dominant streak when it comes to being with others, but yet in the thirteen years with Gideon, this dominant streak has become less and less demanding of air time.

Come To Front – The Lovers – Communion with Gideon. Letting go and allowing him to suggest choices that are healthy for you. Allowing his guidance to help you and his strength to support you. As you sink more into that softer, more vulnerable side of your nature that he brings to the surface, and begin to not just settle and become comfortable there, a balance is being created.

Why? – The Sun atop Knight of Coins – Because right now this is what you want and what is making you happy. You’re comfortable with expressing what you need and what you really enjoy. Your connection with Gideon allows you to have what you need when you need it and enjoy it to the fullest. Right now you need to be in a small place and not in charge, and he’s able to give that to you with the loving support you need.

DECK USED:  FAMILY TAROT

Daily Self Kindness

Even though it’s an orders day, I allowed myself to take a nap.  I feel much better for having done it too.

Morning Bonus Read – Clarity

/ Twist the Leaf / 1 Comment

Bonds Across Time: An Inuyasha Tarot - Clarity Tarot Reading

[NOTATION: I adjusted the last two questions of this spread for my own needs.]

1. Biggest Distraction

Ace of Arrows – Too much started and not finished. Too many new ideas dancing around in your head wanting your  attention, and not enough time to start… let alone finish them all. Writing them down helps, but it’s not resolving that distraction entirely.

2. Where To Focus Instead

Queen of Cups – Your emotional growth and the needs you have for emotional nurturing. There is also an element here in the imagery of the mug that is referencing the need to pick one thing at a time to go after instead of multiple things at once.

3. Past Experience to Let Go

Wheel of Fortune – The unknown coming up and biting you on the ass by surprise.  The unexpected happens and is a part of life.  You can’t let the uncertainty of that knowledge and those experiences hold you back.

4. Useful Past Experience

Five of Cups – Same as above (the figure in this card is looking over at the Wheel of Fortune). You need to look at these past experiences and take value in them, instead of ignoring them and the issues they have wrought for you.

5. What to Cultivate

Six of Arrows – That new healthier path you have been working towards. In order for this new path to work, you have to let go of the old habits that have made you feel so secure for so long. Leaving them behind isn’t easy, but until you do, you won’t be able to move forward.

6. Next Step

Page of Jewels – Little steps. Accept the time it will take to learn and progress at building these new habits and skills. Take the time needed to decide and accept that what needs to be left behind is truly okay to let go of, and what you want to bring with you is worth carrying forward.  There’s no rush.

7. Advice From My Guides

Seven of Swords – Don’t be impulsive.

DECK USED:  BONDS ACROSS TIME: AN INUYASHA TAROT

Solar Eclipse in Gemini – June 2021

/ Twist the Leaf / 1 Comment

There was a Solar Eclipse this morning!  In celebration of that upcoming event, I decided to do a reading geared towards the eclipse and the energies surrounding it. This spread is brought to you by Ethony‘s Tarot By the Moon series.

Solar Eclipse in Gemini Reading - Love and Magic Oracle

1. What aspect of myself needs to be realigned?

Top Left – It’s okay to put things on the back burner when you’re not ready.  It’s okay to put them on the back burner for a long ass time, if that’s what you need.  Stop beating yourself up for setting these things aside.  Stop shaming yourself and telling yourself over and over “I’ll pick this back up next week” or “I should pick this back up soon”.  Instead, allow that time of rest and don’t worry about it.  You will pick it back up when you’re ready and the time is right, there’s nothing to be ashamed about.

2. How can I let go of unhealthy expectations of myself?

Bottom Left – You don’t have to know every step of your path and exactly where you’re going every step of the way.  The path you walk isn’t set in stone, it forms before you with every step you take.  You don’t have to plan.  Just take steps forward… and you will find your way just fine.

3. How can I let go of unhealthy expectations of others?

Top Right – Make sure that you’re listening to both your intuition and the guidance from your guides when it comes to what you offer to others and what expectations you allow to dictate your actions and your life.  You aren’t a people pleaser, but you still fall into occasional pressures sometimes when you’re feeling vulnerable.  Make sure that those pressures are aren’t to your detriment, and when your intuition and/or guides say no?  Then don’t do it.

4. What part of my life could be healed during this time?

Bottom Right – You have an opportunity right now to embrace joy without guilt, and find a path that allows you to be more present in the here and now. Nurture yourself with abandon and enjoy instead of finding excuses to stay miserable or hang back from the growth awaiting you.

DECK USED: LOVE AND MAGIC ORACLE

Occasional Uncertainty Is Okay

/ Twist the Leaf / 1 Comment

Today’s meditation was skipped.  The construction across the street was deafening today, even with the windows and sliding glass door closed.  I had plans to do my meditation after they quit in the evening, but then I ended up napping and making dinner after and the plan just went to shit.  I really don’t want to start meditating with my earbuds in, but I am thinking that I’m not going to have a choice.

Lubanko Tarot and Less Anxiety Affirmation CardsToday’s draw is The Moon card, which is traditionally a representation of the unknown, confusion, fear (especially of the unknown), finding your way through dark and uncertain times, the subconscious, anxiety, and jumping at shadows.

There is no comfort in the Moon card, only a hint of the emerging awareness in the murky waters of the subconscious.  A path through the darkness lies concealed in the water, while all around is darkness and shadows, and the uncertainty that they create.

These feelings are common in times when you can’t be in control of a situation.  Feeling like things are out of your control creates a sometimes overpowering sense of anxiety, a riot of confused emotions, and even feelings of helplessness.

The affirmation card for today brings this type of situation into focus, reminding us that when things don’t go as planned and you feel like things are not within your control?  It’s okay.  It’s okay to feel that way sometimes.  It’s okay because who wants to be in control of everything in life?  Everyone?  Every moment and every small detail?

No one.  That in itself would create it’s own mess of stress and anxiety. So, when you’re feeling things are out of your control?  Take a pause.  Take a breath.  And remember that it’s just in this moment within this situation.  Things will feel less uncertain over time and as the situation involved resolves itself.

DECK USED:  LUBANKO TAROT AND FLOWER FORTUNE CARDS

#PrideintheTarot Challenge
Questions for June 8th thru 10th

Connolly TarotA card for living authentically.

Five of Wands – Sometimes fighting for what you are passionate about means leaving your nest of safety and security behind.

A card for embracing diversity.

The Hierophant – Teach by example. Show people how rich and complete life can be by staying open to the wide range of diversity that life has to offer.

A card for connecting with my body.

The High Priestess – Your intuition speaks to you through your body. That quiet knowledge needs you to pay attention, and you need to get things under control with your pain levels so that the pain is not muffling your intuition’s voice.

DECK USED:  CONNOLLY TAROT

#DiscordTarotholicsJun2021 Challenge Prompt
Philosophical Question: How is “art” distinguished from something that “isn’t art”?

Lubanko TarotSummary: Art is filled with passion (Strength), it is empowering (Chariot) and transformative (Death).  It makes people think… contemplate… and seek to understand (Judgement). 

Take Away:  The cards here are indicating that art moves people.  It touches them on the inside and inspires.  It reaches in and makes you think.  It’s individual, and touches each person differently, connects with each person differently.

Even as subjective as art is, the fact that it reaches in and touches us is wherein lies what  makes art “art” in the first place.

DECK USED:  LUBANKO TAROT

CoffeexTarot’s Self Love For The Summer Prompt
Question: A self-love message from my inner child.

The Zen of Animals OracleHorse – Get outside and run wild for a bit.  You need that outside time and you’re not giving it to yourself.  The longer you wait, the worse the lethargy and restless discontent will become, so make the time to get out into the forest and frolic with the energies and entities among the trees and moss.

Dragon – Our greatest growths and deepest depths of our selves are developed under times of stress, strain, and discomfort. You’re a survivor, and you shine as bright as the dragon’s pearl shimmering in the sun, a glow of inner strength and depth earned through all you have been through.  Don’t forget just how strong and courageous you are.

Goat – You’re sure footed on your life’s path.  Sometimes you have to move slower than others, but as long as you are listening to your moral compass and following your intuition, you won’t trip or end up straying off your path.  Allow that moral compass of yours to keep your steps steady and sure as you move forward one step at a time.

DECK USED:  ZEN OF ANIMALS ORACLE

Daily Self Kindness

Well, I didn’t really want to, but I ended up taking a much needed nap today.  Also, got a brief amount of quiet time to nuzzle and snuggle with Miss Luna (which is how I ended up taking a nap in the first place).