Today’s meditation was ten minutes long, and was one of the #DailyCalm sessions from the Calm app. In today’s session, they spoke of the difference between resolutions and intentions, which I think is a really important topic that I’ve seen brought up quite a bit this year on social media.
The session discussed how resolutions are often created with all or nothing thinking. “I am going to lose weight”, for example. Intentions give a little wiggle room. Instead of “I am going to lose weight”, you express the intention to eat healthier. “I intend to feed my body healthier food.” The end result is losing weight, but by setting an intention instead of an “all or nothing” resolution, you’re not focused on the end goal, but rather on the journey to getting there.
Psychologically speaking, this makes your end goals more attainable, as there’s more wiggle room involved, which means less of an “I’ve failed” mentality when you trip up. Instead, you’re able to slip up and the say “Tomorrow’s a new day and I’ll do better”.
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The @GlitterbyInk #DivineGoddess25 Challenge
Words and Wisdom Prompt for January 3 : Vitality
Today’s card is the Empress card combined with the affirmation “Flow with the Rhythm”.
Our bodies need movement to stay healthy and happy. It’s basic maintenance in the same way that gears need lubricant and tires on a car need air.
Like a lot of people, I’m not a huge fan of exercise. I love to hike in the woods, don’t get me wrong, and I’ve spent my fair share of time in the gym. But honestly? I hate sweating. I really do.
Today’s cards are a reminder that even though you might hate exercise, or hate sweating, or whatever reasons you have for not getting up and moving more? Part of self care is caring for your body, and that means we have to get up and move a bit, get our joints and muscles working a bit, and our heart and lungs put through their paces a bit. Otherwise? We stiffen up and begin to hurt more, then the more we hurt? The less we do, which makes us hurt even more.
It’s an evil cycle that we break by pushing through the pain and doing something active. So treat your body good and nurture it’s health. Go for a walk… or a run… or a hike. Whatever. Give your body some love by getting your body moving today.
DECKS USED: MAJESTIC TAROT TALES AND THE INNER CHILD ORACLE
#DiscordTarotholicsJan2025 Challenge
Prompt for January 3 : Humiliation Day – How can you help yourself heal from your most humiliating moments?
Reading Summary: Sit with the humiliation (Page of Pentacles Rx) and explore it with a professional or someone that can provide you with some guidance (King of Swords). Remember that spending time speaking with your therapist candidly is also a form of self-care (The Empress).
Take Away: Sometimes instead of trying to move on from moments of humiliation or learning to step past it, you need to sit with it and explore those reactions and seek out an understanding of where they come from.
Someone earlier today that was doing this prompt mentioned that humiliation is often a defense mechanism response to trauma. I’d never thought of this perspective before, but it has the ring of truth with it. Often, to get past trauma we need a little help. Professionals trained in these things, for example, can often provide perspective and help us in digging into the root of an issue. These cards are saying that seeking out that help, rather than pushing feelings of humiliation away, is a form of self care.
DECK USED: MAJESTIC TAROT TALES

I resisted the urge to mess with business stuff even though it was really niggling at me, and worked on the recreational enjoyment of realm building and character creation with Gideon instead.

