how to shadow work

Shadow Work (The Less-Than Whisper)

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leaves

I have not done much in the realm of reading for shadow work this week, but I have been researching from writing prompts and tarot spreads that I will be able to use along that path once the holidays are over.

I have also decided to continue with the Tarot for Growth for another month, as although I sometimes find the prompts a little deep and skimming a little close to sensitive subjects, I am also enjoying it and I haven’t had anything from it actually trigger me, so I think it’ll be okay.

I may switch things up in December, though, and do a monthly challenge that’s a little more lighthearted.  We’ll see.

I am grateful, though, that the rawness that had caused that whisper to rise has eased off for the time being.  It was more than just the vulnerability of the drop, but incorporated the whispers of my father coming through when the veil was thin, as well as what has been going on with my mother over the past few weeks.

Now that her opportunity to “pimp me out” to her foundation buddy’s son for the Halloween fundraiser, all I have to deal with is her badgering about being disappointed in me, which is much easier to deal with somehow than the fact that she views my sexuality (and me at all) as a bargaining chip for social prestige.

Shadow Work (The Less-Than Whisper)

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Tarot Shadow Work by Christine Jette, (the first 1/3 of) Tarot for Troubled Times by Shaheen Miro and Theresa Reed, and Tarot For Your Self by Mary K Greer

I went to the storage unit over the last week and dug out the shadow working books and resources I have that I will be using in this journey.   I’ve begun re-reading one of those books, and am in the process of making a plan on how I want to go about the shadow work involved in this issue.

The picture of the books to the left are the three books that I dug out.  I will also be working with a variety of sources from online, and some notes I have taken over the years from previous shadow work and methods I’ve come across and/or done. One (very brief but informative) site that I discovered recently and you may also want to check out to better understand some of what shadow work entails can be found here.

On Thursday, the question for the TarotforGrowthOctober was how to better connect with the shadow self.   What I got from that reading was a warning that now is not the best time to do my shadow work, and I had to sit back and think about this for a while.

Trick or TarotIn all honesty, I think that the reading is right, and so I’m going to adjust my plan a little bit.  The holiday rush is looming large in the very near future, and in order to do shadow work safely, I feel it needs to be done at a time when I’m less at risk for overwhelm than that time of year provides.   I put a lot of strain on myself during those six (or so) weeks.  Not just mentally, but physically as well.

So between now and the end of the holidays, I am going to spend this time not in shadow work, but in brushing up on techniques and creating a more thoroughly thought out plan of action.   This will keep the task fresh in my mind without putting the extra strain on myself that very probably could exacerbate the stress that the holiday rush puts me under in the first place.

I AM still going to use a Wednesday post to keep me on track, though.  I want to make sure I don’t just shove the planning and preparation task off into a corner and forget about it.

 

Why I Own The Daemon Tarot

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So this arrived in the mail yesterday…

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And the person I had with me had a pretty visceral reaction. As in, raised voice and “what the hell did you buy, why did you buy this”, etc. Poor guy nearly had an aneurysm, I’m pretty sure.

I’m not a Christian and I don’t believe in heaven or hell, an omnipotent god or evil devil.

What I do believe in is the inherent good and evil of people. No person is all good. No person is all bad. We all have a darker side, and that is what “Shadow Work” is about. And, Shadow Work is the reason that I purchased this deck (…and a couple of others I have in my collection. I’m looking at you, Secret Tarot of Dominic Murphy.)

“The shadow-self is where you keep your anger, your resentments, your self-loathing, your grudges. Some of us display our shadows for all to see: others keep them well-hidden, and appear unbearably and disgustingly cosmic to those who don’t.” – [Aeclectic Tarot Forums]

I had to explain this to him (once he calmed down) and I figured it might be something interesting for you as well.

The term “Shadow Work” refers to Carl Jung’s references in his work to the human nature’s “Shadow Self”. This is that side of us where our hidden (and sometimes not so hidden) issues lie. Our insecurities, our negativities, our morbidities, our toxicities. Our deep seated wounds. Our destructive tendencies.

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My mother calls Shadow Work the “Abattage des Démons” which translates into the “Slaughter of the Demons”. And that is why this deck was so intriguing for me. It’s not about evil creatures for me, but about a 69 card deck filled with all different aspects of the Shadow Self.

[Yes, 69 cards, instead of the standard 78-ish. Which means this isn’t really a tarot deck at all, nor does it carry the structure of the tarot. If what I heard is correct, the author did not want it titled with the word “tarot” but the publisher did it anyway.)

“The shadow self can be raw, dark and unbearably real and often remains as an unconscious aspect as we rather not look at why we do or say things irrationally or instinctively.” – [The Shadow Self and Tarot on Tarotpugs]

The deck is a way to explore those shadowy parts in the self, nudge at them and examine them. And perhaps, ultimately, while bringing them into the light to heal them, even if that healing is minuscule and takes countless rinse and repeats to see any real progress.

In my case, I do this most often by working with a dark deck on the first day to pull forth an issue that I need to work on, and then switching to a lighter deck the following day (or days) in order to seek a positive path that will assist me in healing what had been brought to the surface the day before.

Shadow Work is an important part of self development, and something that takes immense amounts of time, like chipping away at a wall by picking off one little granule of mortar at a time. Tools to help in these endeavors are always a good thing, and I see this deck as a tool to assist me on that path.

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