Finding the Positive for July 23 – 25

Tarot of the Hidden Realm's Four of Wands, Sprites & Beasties Tarot's Hierophant card, and Goose Tarot's King of Pentacles

July 23 – Mental Health Card of the Day

Today’s meditation was a self directed ten minute long session based on the included graphic by @Sunni_Chapman; which has a figure holding a bunch of dandelion tufts as if to make a wish and says “I’m doing exactly the right things, because I’m doing what I want. Doing what you want is the right thing, if you want to get what you want.”

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Daily Mental Health Prompt: Seek a positive message to carry with you throughout the day and offer perspective.

Today’s draw is the Four of Wands, which is traditionally a representation of one’s passionate love for the security and welcoming energies of home. This often translates into themes that have to do with homecoming, celebrating home and stability, as well as relaxation in comfortable spaces.

Combined with today’s meditation, the card pulled for today really brings home to me just how often I’m not doing what I want. Because… what I want? Is to be at home. Honestly?  That’s all I want, even as unhealthy as that might be.

I say that because there was a time in my life where I was living as a shut-in.  I could barely make it to the store and back, and it’s -very- easy to imagine slipping back into that inclination, especially lately when I feel like all I really want to do is hide away from the world.   Why exactly is that?  I think it’s because I feel overwhelmed.

All.
the.
time.

Coming home, therefore, at least gives some little small modicum of relief from that feeling.  I mean, it’s still there, but there’s this comfort in stepping into a private familiar space that’s yours.  I savor that feeling every single time I step through my front door.  Every time the katy bar is put into place. Every time my ass hits the couch cushions or my body settles on the bed.

The message for today is a reminder not to take these comforts for granted.  Savor them.  A moment of appreciation is needed for those things in life that just feel -good-… even the small ones.

DECK USED: TAROT OF THE HIDDEN REALM

July 24 – Mental Health Card of the Day

Today’s meditation was nine minutes long, and was one of the #DailyTrip sessions in the @Calm app.

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Daily Mental Health Prompt: Seek a positive message to carry with you throughout the day and offer perspective.

Today’s draw is the Storyteller (Hierophant) card, which is traditionally a representation of traditions, spiritual guidance, long standing institutions, teachers and guides, and themes that deal with conformity and social norms.

When I meditate, a lot of times, I have a tendency to focus more on the inhale than the exhale. I noticed this tendency today while meditating, as the session encouraged visualizing the inhale as drawing in light and energy, and the exhale as releasing stress and tension.

It made me wonder, what other experiences and/or benefits am I missing out on in life by doing things my own way instead of exploring traditional methods? After all, traditional methods became traditional, carrying on through generations, for a reason.

The message in today’s cards is to be open to exploration of long held traditions. You might feel certain that your own way of doing things is a better fit for you, but this isn’t actual fact (and is instead just your own assumption) until you actually give those traditional methods a try.

DECK USED: SPRITES & BEASTIES TAROT AND CHAKRA MANDALAS DECK

July 25 – Mental Health Card of the Day

Today’s meditation was skipped.

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Daily Mental Health Prompt: Seek a positive message to carry with you throughout the day and offer perspective.

Today’s draw is the King of Pentacles, which is traditionally a representation of a projective alpha energy, personality, or person in the area of one’s financial security, resources, health, home, labors, manifestations, and other elements of the physical realm. This often translates into leadership that creates a grounded sense of stability for others.

For me, today is an order catch-up day. Having stepped away from processing orders for a handful of days, they have understandably built up in the background and need to be caught up on.

I used to try and do my catch-up all in one shipment. I’ve come to realize that that’s not doing me much good, though, for as soon as I’m caught up I then need another break.

So instead, I now split the outstanding orders into two piles. The more difficult time-consuming orders in one pile, and the rest that can be done easily and be quickly knocked out in another. The more difficult pile, I work on over the span of a weekend, giving me plenty of time to get them all done and ready to ship out in my Tuesday shipments. The pile of easy ones, I prep for a Friday shipment because I usually only have Thursday (or sometimes just Thursday night) in which to get them done.

Although I hate that this means catching up takes more time, it significantly reduces my stress and energy expenditure.

Today’s King of Pentacles card combined with the affirmation. “Go easy on yourself. Life is not a speed run.” is a reminder that part of being responsible and taking care of those responsibilities, is a responsibility to take care of yourself. It’s okay to do things at your own pace. The world will fall in line behind you if your boundaries give them no other option.

DECK USED: GOOSE TAROT AND WILDLING WISDOM ORACLE

Who’s Talking?

Today’s meditation was skipped.

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SUNNY Orange Cat Tarot's Page of Swords and the Wildling Wisdom OracleDaily Mental Health Prompt: Seek a positive message to carry with you throughout the day and offer perspective.

Today’s draw is the Page of Swords, which is traditionally a representation of a receptive omega energy, personality, or person in the area of one’s thoughts, intellect, logic, ambitions, and communication. This often translates into themes that have to do with learning new ways to communicate with others, beginning new educational pursuits, exploring new ideas. and seeking to sate one’s curiosity.

When I spoke to my shrink the last time, while we were discussing the idea of scheduling daily languishing time, my first response was a harsh condemnation about being lazy. In reply, she asked, “Wow, whose voice was that?”

To be clear? It was my father’s voice, but her calling me on it brought into focus the fact that even after years of trying to break free of the negative narratives in my head (which are invariably not my voice at all, but those in my past), it’s still my brain’s initial response when my guard’s down.

All this time, and I’m still learning how to talk to myself with kindness and treat myself as I would treat others.

My shrink would say to this observation that the years I’ve spent trying to be kind to myself and redirect my negative inner narratives is a drop in the bucket compared to how long I’ve had absorbing and learning to allow these narratives to have free reign. And, she’s right. There is no quick fix. I’m still learning.

Today’s message is a reminder to treat yourself with the same kindness, compassion, and understanding that you would give to others. And, to remind yourself daily that this is the goal. It’s a long journey, learning to turn self abuse and self criticism around into something more positive and nurturing, and this is one of the first steps; an essential one that needs to be repeated again and again.

DECK USED:  SUNNY ORANGE CAT TAROT AND WILDLING WISDOM ORACLE

@LightningWildflower‘s July Tarot Challenge
Belong Prompts for July 19 – 21

Ancient Animal Wisdom Oracle ReadingWhat do I need in order to feel seen?

Nile Crocodile – To feel seen, you need acceptance without them feeling the need to fix or change things. Especially an acceptance from others that your path is not open to being meddled with by outside opinions, and that just because your path is different than theirs, coexistence is not just still possible but desired.

What role do I often play in a group, and does that reflect who I really am?

Rabbit – You have a tendency to just go with the flow as long as whatever is happening doesn’t conflict with your personal values. If it does, as long as it’s not your own territory in danger, you’ll simple walk away rather than follow. If your territory is involved in some way , you’ll simple walk can be a fierce fighter when backed into a corner. This is all about who you are, and your unwillingness to sacrifice that despite pressures to do so in both large and small ways.

Where do I find it easiest to be myself?

Black Rhino – You find it easiest to be yourself when you’re alone and in your element (whether that’s in the forest, in the garden, or working on a creative project, etc). Being on your own without the push and pull of others on your attention or energy gives you the freedom to be yourself without it feeling like others are vying for  your time or attention, or interfering in some way with your self expression.

Other elements included in this reading:
Dried Rhododendron Leaf for Fostering Confidence
Aragonite for Truth and Understanding

DECK USED: ANCIENT ANIMAL WISDOM ORACLE 1ST EDITION

Daily Self Kindness

I slept in today.  I’d planned to get up and get a few things done, but when I woke up this morning I really didn’t feel like crawling out of bed. Instead of forcing myself as I normally would have, I burrowed back in and slept for a few more hours.