These Card of the Day readings are a mental health exercise (suggested by my shrink) used to help counterbalance my natural tendency toward pessimism, negative inner narratives, and depression. The request posed to the cards is, “A positive message to carry with me throughout my day and foster perspective.”
December 28
Today’s meditation was ten minutes long, and was one of the Daily Calm sessions from the Calm app. It was a yoga nidra session that involved scanning the entire body from head to toe before expanding one’s focus to incorporate the entire body and your surrounding energy, combined with a reminder that this time of year is often about resetting ourselves and that a part of that is in treating ourselves kindly.
Three of Cups – “I am a work in progress, and that’s okay.” You don’t have to be “good enough” to have a little fun and revelry in your life. You don’t have to be “perfect” to celebrate. Don’t let your issues with not feeling as if you’re “enough” hold you back from enjoying time with others and having a bit of fun. Life’s too short to be serious all the time.
DECK USED: TRICKSTER’S JOURNEY TAROT AND CHRISTMAS AFFIRMATION CARDS
December 29
Today’s meditation was ten minutes long, and was one of the Daily Calm sessions from the Calm app. The topic of today’s meditation was Carpe Diem, and reminded the listener that when opportunities present themselves it’s important to strike instead of procrastinating.
Le Pape – Sage advice crops up again and again because it’s good advice. Sage suggests wide experience, great learning, and wisdom. It returns to you again and again through elders and the wise. Don’t discount it as boring or droll, for those reactions are you shrugging off wisdom hard-earned by others. Instead, try listening and taking what advice is being given to heart. Today, that wisdom is “Let’s just deal with today. You can deal with tomorrow tomorrow.”
Twisting the Leaf 