Finding the Positive for December 16 – 18

Christmas Storybook Tarot, Xmas Elf Tarot, Christmas Tale Tarot, and Christmas Affirmation Cards

December 16

Today’s meditation was skipped.

Nine of Cups – “Your kindness is the best present anyone could receive.” Strum up within you a wellspring of good cheer.  Sometimes it takes time by yourself to look over all that you’re grateful for and happy about, but we can’t sit there and wallow in all that goodness all by ourselves forever.  Make sure that you take that time… and then step out to share your happiness with others.  Let them know how you feel about them, and how grateful you are to have them in your life.

DECK USED: STORYBOOK CHRISTMAS TAROT AND CHRISTMAS AFFIRMATION CARDS

December 17

Today’s meditation was skipped.

Ten of Wands – “Self-care the crap out of yourself and you’ll get through this just fine.”  It can be hard when you’re feeling overwhelmed to make sure you are prioritizing your needs. Right now with everything so chaotic and busy, this is even more the case.  Today’s cards are a reminder that you -are- in fact overwhelmed, and need to give yourself a bit of self care and understanding.  In doing so, you bolster your energy, your resilience, and your mental health…. which allows you to keep going.

The finish line isn’t that far now.  You’re almost there.  Give yourself what you need in order to make the last leg of the journey.

DECK USED: XMAS ELF TAROT AND CHRISTMAS AFFIRMATION CARDS

December 18

Today’s meditation was skipped.

Queen of Cups – “You need to give yourself time to heal, no matter how long that ends up being.”  When scheduling your time off, do the self-kindness of making sure to give yourself a bit of extra time.  An extra thirty minutes at the coffee shop, an extra half hour early to bed or late to rise… an extra few days tacked on to the time off over Christmas.  Don’t cut it short out of the sense of responsibility you use to beat yourself into submission whenever you are tempted to “act out of line”.   Do something different and let yourself have that bit of extra time instead.

DECK USED: CHRISTMAS TALE TAROT AND CHRISTMAS AFFIRMATION CARDS

Finding the Positive for December 13 – 15

These Card of the Day readings are a mental health exercise (suggested by my shrink) used to help counterbalance my natural tendency toward pessimism, negative inner narratives, and depression. The request posed to the cards is, “A positive message to carry with me throughout my day and foster perspective.”

Finding the positive with the Christmas Tarot Major Arcana Deck, Christmas Tarot, Yuletide Tarot, and Christmas Affirmation Cards

December 13

Today’s meditation was skipped.

The Star – “Your speed doesn’t matter, forward is forward.” Faith bolsters us. Whether we are believing in ourselves, in the universe, or just -hoping- against all odds that things will change. It’s the carrot that pulls us forward even when we are struggling the most.

Today’s card is a reminder not to lose sight of that carrot.  You may have to move slowly and it may not -feel- like you are moving at all… but as long as you keep a glimmer of faith/hope in your heart, you’re still moving forward which means the potential for change and something better ahead is there.

DECK USED: CHRISTMAS TAROT MAJOR ARCANA DECK AND CHRISTMAS AFFIRMATION CARDS

December 14

Today’s meditation was ten minutes long, and was one of the Daily Calm sessions from the Calm app.

Three of Cups – “Depression Lies. There is no circumstance that is unchangeable. There is no situation that’s ever hopeless.”  Don’t allow the whispers of depression and negativity in your head to convince you that you are all alone. You are not alone.  That lie is depression trying to close you off from others so that it can eat you alive from the inside.  Seek out your friends and loved ones and allow them to help keep the darkness at a bit more of a distance. You don’t have to do this alone, and those closest to you have the potential to help lift you up and distract you from depression’s call if you let them.

DECK USED: THE CHRISTMAS TAROT AND CHRISTMAS AFFIRMATION CARDS

December 15

Today’s meditation was skipped.

Nine of Pentacles – “You are NOT unworthy. You deserve peaceful days.”  Take some time today to sit back and look at how very fortunate you are, and how far you have come. You have built a life for yourself and accomplished much.  It’s okay to take some time to really appreciate and enjoy these things,  instead of always looking ahead and striving for more.

DECK USED: YULETIDE TAROT AND CHRISTMAS AFFIRMATION CARDS

Finding the Positive for December 10 – 12

These Card of the Day readings are a mental health exercise (suggested by my shrink) used to help counterbalance my natural tendency toward pessimism, negative inner narratives, and depression. The request posed to the cards is, “A positive message to carry with me throughout my day and foster perspective.”

Vintage Christmas Tarot, Winter Magic Tarot, Winter Waite Tarot Glitter Edition, and Christmas Affirmation Cards

December 10

Today’s meditation was skipped.

Three of Cups – “Here’s  friendly reminder that the negative voice in your head is not you; you are actually completely delightful.” It has been pointed out to me that I’ve been being a serious ass lately. It was meant as a joke, but the ring of truth in it hit me in the face.  I’d asked someone close to me to pick up after themselves before going to bed last night, with the warning if I came out into the living room in the morning to find the dirty dishes still in the livingroom, I was going to be extremely upset.  They retorted back that I’m always upset, so what’s the difference?

The thing is?  It was said in a good-natured, teasing manner but… they were also right. I’ve been letting my fears and worries, as well as my inner criticism and cruel prodding of my inner narratives, get to me.  And, it’s showing.  It’s showing in how I interact with others.

Today’s card speaks of making sure to be are aware of these types of issues, encourages working harder not to listen to that negativity that holiday stress causes to rise up from within, and take care of how it comes out in interactions with others.

DECK USED: VINTAGE CHRISTMAS TAROT AND CHRISTMAS AFFIRMATION CARDS

December 11

Today’s meditation was skipped.

Two of Pentacles – “Stop calling yourself garbage. You are a shimmering star. You are amazing!” Just because you might be struggling a bit with finding your balance right now doesn’t mean that you suck at it or are failing.  Balance is hard. Just because it seems like it should be simple and easy doesn’t mean that it is.  Just because you’re struggling doesn’t mean you suck.

DECK USED: WINTER MAGIC TAROT AND CHRISTMAS AFFIRMATION CARDS

December 12

Today’s meditation was skipped.

Two of Swords – “You will rise above the ashes. You will find a way to become whole again.” Like so many others this year, your profit is down compared to years past, regardless of what the talking heads say about the “economy” having recovered. This kind of thing means you are going to have to make some hard decisions… but it doesn’t mean that this is the end of the line. You will make those decisions, and you will adapt to keep going, just as you have always done during hard times.

DECK USED: WINTER WAITE TAROT GLITTER EDITION AND CHRISTMAS AFFIRMATION CARDS

Finding the Positive for December 7 – 9

These Card of the Day readings are a mental health exercise (suggested by my shrink) used to help counterbalance my natural tendency toward pessimism, negative inner narratives, and depression. The request posed to the cards is, “A positive message to carry with me throughout my day and foster perspective.”

Lost Forest Tarot, The Snail Marseille Tarot, Pixie's Whisper Tarot Xmas Ed, and Christmas Affirmation Cards

December 7

Today’s meditation was skipped.

Queen of Cups – “Just because you feel like trash doesn’t mean that you ARE trash.” Emotional support begins at home. It begins with you… not with others. When you feel like crap, don’t just allow your inner narrative to have free reign to reinforce those feelings.  Instead, work at being a supportive friend during those times, and counterbalancing those feelings with supportive words and encouragement.

DECK USED: LOST FOREST TAROT AND CHRISTMAS AFFIRMATION CARDS

December 8

Today’s meditation was skipped.

Ten of Wands – “There’s no need to be so hard on yourself, you’re managing as best you can.”  Pushing yourself to do more and more won’t make things any better.  Instead of badgering yourself to into overwhelm and burnout, moderate your energy expenditure and let others help you more. Stop trying to pile more on to of what you’re already doing. You’re on the cusp of piling on too much.

Long story short? Stop pushing yourself so hard. You’re doing great, and you don’t have to pile on any more right now.

DECK USED: THE SNAIL MARSEILLE AND CHRISTMAS AFFIRMATION CARDS

December 9

Today’s meditation was skipped. I watched a Christmas movie instead (the new one with Eddie Murphy in it).

Death – “It’s okay to struggle. You are doing better than you feel like you are.”  Change is hard. Fluctuations in what you consider the “norm” is hard. Not just for you, but for everyone. It makes you feel like you’re struggling, but in truth?  You’re not sinking.  You’re not floundering.  You’re just feeling a little out of your element by experiencing things a bit differently than before. Keep going. Things change. Nothing ever stays the same.

DECK USED: PIXIE’S WHISPER TAROT XMAS EDITION AND CHRISTMAS AFFIRMATION CARDS

Finding the Positive for December 4 – 6

These Card of the Day readings are a mental health exercise (suggested by my shrink) used to help counterbalance my natural tendency toward pessimism, negative inner narratives, and depression. The request posed to the cards is, “A positive message to carry with me throughout my day and foster perspective.”

Trickster's Journey Tarot, Naked Heart Tarot, Seasonal Fox Tarot Winter Edition, and Christmas Affirmation Cards

December 4

Today’s meditation was skipped.

Hanged One – “On the coldest days we build the warmest fires.” Sometimes it’s easy to get all tangled up and confused when you try too hard to see things only by your own perspective and not let in the views of others. If you relax and sink into the patience and openness needed to see things from a new viewpoint, it welcomes others in to share with you their own perspectives.  This, in turn, creates comfort and community.  Make sure you aren’t closing yourself off to the point you make others feel that they are being set out in the cold and shunned.  Welcome them in instead.

DECK USED: TRICKSTER’S JOURNEY TAROT AND CHRISTMAS AFFIRMATION CARDS (A HOLIDAY CARD GIVEN TO ME THIS YEAR)

December 5

Today’s meditation was skipped.

Judgment – “You are going to get through this just fine.” Stand tall under the judgmental eyes of others. Remember that your focus needs to be about who you are and who you want to become, not what they think you’re doing wrong or how “off-norm” you are.

DECK USED: NAKED HEART TAROT AND CHRISTMAS AFFIRMATION CARDS

December 6

Today’s meditation was skipped.

Seven of Swords – “Your joy is like a stocking filled with endless smiles.” Remember that your happiness is infectious. Do not sacrifice your joy for other’s to have theirs.  They may not be thrilled to not have everything exactly as they anticipate it to be, but they’ll still be happy… because you’re there with them and happy as well.

DECK USED: SEASONAL FOX TAROT NIGHT EDITION AND CHRISTMAS AFFIRMATION CARDS

Finding the Positive for December 1 – 3

These Card of the Day readings are a mental health exercise (suggested by my shrink) used to help counterbalance my natural tendency toward pessimism, negative inner narratives, and depression. The request posed to the cards is, “A positive message to carry with me throughout my day and foster perspective.”

Sentient Tarot, Beartarot, Lunar Tarot, and Christmas Affirmation Cards

December 1

Today’s meditation was skipped.

Death – “You are a fighter, ever onwards.”  Change is daunting and can feel like the end of the world sometimes. That doesn’t mean you give up, lie down, and just let everything go. Change is the spark of inspiration for something new to take root in your life and flourish. Don’t give up… seek out that opportunity instead. Remember how good you truly are at adaptation. Adapt and keep moving.

DECK USED: SENTIENT TAROT AND CHRISTMAS AFFIRMATION CARDS

December 2

Today’s meditation was ten minutes long, and was a Daily Calm session from the Calm app. The meditation was a full body yoga nidra, which moved through the entire body from head to foot, before expanding out to encompass the entire body while speaking on the importance of self-nurturing.

Eight of Cups – “You’ve been doing a great job considering all you’ve been up against.”  The Eight of Cups is about letting go and walking away from those things that create emotional turmoil, and today this card combined with the affirmation card pulled, is a reminder (again) to focus on your successes instead of being dragged down by the negative nitpicking going on in your head. Let go of that negativity and worry, stress and anxiety. Turn away from the darkness and move toward the light.

DECK USED: BEARTAROT DECK AND CHRISTMAS AFFIRMATION CARDS

December 3

Today’s meditation was ten minutes long, and was a Daily Calm session from the Calm app. It was a self directed meditation with Celestial Sunbeams by Kip Mazuy playing in the background. I often use this music in my meditation when visualizing being a part of nature. Today’s visualization involved floating beneath the surface of water, tangled up in the roots of a large tree while leaves fell to land on the water’s surface above me.

The Tower – “You don’t have to be perfect to be lovable.” We all fuck up now and then. Sometimes it’s little things, and other times it’s colossal and devastating. Sometimes, it’s inconsequential, and other times it’s a nuclear bomb aimed at the heart of our life. Today’s card is a reminder that it’s okay to fuck up.  It’s okay when things go wrong.

Even when it feels, in the center of the storm, like it’s the end of the world? It’s not. It’s merely the end of the world *as we know it*. There’s something new in the echo after the BOOM of destruction. Don’t let yourself (or others) put you down for these fuck ups. Release the blame and ride them out instead. Get excited for what new thing might be coming on the other side of the chaos.

DECK USED: LUNAR TAROT AND CHRISTMAS AFFIRMATION CARDS