Day-to-Day Goodness

Today’s meditation was eleven minutes long, and what is the fifth installment of the introductory course for the balance app. The focus was again on the breath, and introduced the method of counting breaths in order to help with one’s focus.

Tarot of Plants and Less Anxiety Affirmation CardsToday’s draw is the Nine of Summer (Cups) /Strawberry, which is traditionally a representation of emotional satiation, comfort, and personal acknowledgement at having found your “happy place”.

I am a big fan of strawberries. Not in biting into them, as I like them mashed up.  It changes the flavor.  In fact, I enjoy strawberries nearly every day.  I add them to a smoothie made of probiotic yogurt, kefir, apple, and (occasionally) raspberries. This treat has changed (and massively improved) my digestive process, which used to involve a good deal of pain.  It’s also delicious and healthy… and oddly has nearly entirely circumvented what used to be a pretty constant craving for ice cream.

No matter what type of day I’m having, or what I have to do that day?  I always have my smoothy… and I always love it. Sometimes I mix it up with different fruits, like adding mango or pineapple or peaches, but I have this treat every single day with very few exceptions.

I share this, because today’s message is all about this.   It’s all about finding the things that make you happy.  The little things that bring joy to your life… and enjoying them.  It’s about not pushing them away for “another time” that might be more convenient, but rather incorporating them into your day-to-day in any small ways you can so that you can enjoy them even when you’re at your busiest or feeling overwhelmed, and in those times they can help lift you up and give you a bit of joy you otherwise would be without.

DECK USED:  TAROT OF PLANTS AND LESS ANXIETY AFFIRMATION CARDS

#DiscordTarotholicsJul2021 Challenge Prompt
Questions for July 26th and 27th

Mermaid Cats TarotAs an adult, where do I take myself too seriously?

All my worries and anxieties (Nine of Swords) concerning others and my perceived responsibilities to them (Queen of Pentacles). Too much time spent standing up and standing strong (Seven of Wands) instead of having fun (The Sun Rx).

These cards are essentially telling me I need to ease up on looking after others and just let my hair down, kick off my shoes, and have more fun.

How can I go about lightening up in these areas?

Let them fight their own battles (Five of Swords). Build better personal boundaries for myself and others (Nine of Wands).

Think more selfishly, and use this mentality to create better boundaries both for myself to follow, as well as for others and what they expect from me.

DECK USED: MERMAID CATS TAROT

Cosmic_Crow_Tarot’s #FreedomTarotChallenge Prompt
Questions for July 25th and 26th

Tarot of PlantsWhat am I most proud of?
Nine of Autumn (Pentacles) / Beet

How far I’ve come in life to pull myself out of the destitution and scarcity that I started in to the place of comfort that I now possess.

Although I am far from wealthy, I have done well for myself in dragging myself out of homelessness and near starvation, into a place of security and comfort. I’m proud of all that I’ve done to get to this place, and the strength it took to get here.

What do I need to take more pride in?
Ten of Spring (Wands) /Thistle and Seed of Summer (Cups) /Columbine

In moving away from the constant cycle of burnout and overwhelm that I was riding throughout the majority of my adult life, and choosing to begin exploring my emotions instead of closing them off and burying them.

Sometimes I wonder what in the world Gideon saw in me all those years ago that drew him in.  I was so closed off from my emotions, and working myself so hard. Pushing myself so hard that I had little time or patience for anything else, especially not anything that had to do with my own emotions.

DECK USED: THE TAROT OF PLANTS

Daily Self Kindness

I took some time today to make a new playlist on Spotify filled with smoky soft music that I enjoy listening to when I’m relaxing.

Morning Bonus Read – New Week Set Up

Tarot of Plants (Solar Edition) and Wildlife Wisdom Oracle

What does the mind need to stay centered?

Five of Autumn (Monkshood) and Heron – It is important to remember that the scarcity that you feel is in your head and your past, and not a part of your present reality.  Focus on what’s here in the now, instead of what in your past influences these irrational emotions. Acknowledge that you are now far beyond that place of constant powerless need.

What does the body need to stay grounded?

The Empress (Corn) and Deer – When you bend you cannot break, but in order to be able to bend, you have to be able to yield. Soothe yourself, ease those muscles and tension. Allow yourself to bend. Treat your body with the kindness that it needs to be flexible and strong.  Make sure you are doing your physiotherapy and yoga, and that you are getting out in nature to get the exercise you need.

What do your emotions need to feel heard?

Mother of Autumn (Lavender) and Dragonfly – Things shift and change around you, make sure that you are going to someone willing to support you to speak with and find the support you need. This is about seeking people out instead of trying to close yourself off and deal with it on your own. Opening up about what needs to be said instead of keeping it to yourself.  Allowing yourself to unload what’s going on inside you with these people will help you in hearing yourself as much as it will help you in feeling heard by others.

What do your desires need to feel seen?

Seven of Summer (Venus Flytrap) and Bear – You want more time off to relax and just not have to deal with the responsibilities of life. This is a new sensation for you and you are struggling with it feeling “wrong”, but in fact it’s normal, just not your normal. You are making choices that could make it your new normal, though. Healthy choices.  Don’t back out because there’s a couple of unpleasantness like this discovered along the way.

DECK USED:  TAROT OF PLANTS (SOLAR EDITION) AND WILDLIFE WISDOM ORACLE