six of Cups

A Peter Pan Kind of Day

/ Twist the Leaf / 1 Comment

Today’s meditation was ten minutes and eight seconds, and focused on shame and how to deal with shame so that you can move past it.

I do not really have a lot of experience with this particular emotion, despite my father’s insistence throughout my life that I should. There are times, of course, when I have felt guilty for hurting someone on accident, not making good choices, or occasionally from my mother’s machinations. But, I do not consider guilt to be shame, as I believe they are two very different monsters.

Regardless, I do believe that the way to deal with both of these is much the same, which is what is what was outlined in today’s guided meditation. This method is by approaching yourself with kindness and understanding in these moments, as guilt and shame both come from a place of harsh judgment inflicted upon the self.

Today’s draw is the Six of Cups, which is a representation of vitality, harmony, and cooperation in the area of emotions, creativity, intuition, and relationships.

The Six of Cups can often represent a youthful energy, and this is a part of the message that this card has for me today.

In my morning devotional this morning, part of my hopes for the day was to “enjoy the day to its fullest”. The appearance of this card is telling me that in order to do that I need to get in touch with my inner child and that fun vibrant spot inside of us all that is the birthplace of enthusiasm and joy.

This is also a mindful practice for me in living in the now instead of always pushing for the future.

Although I have a long drive ahead of me and much to do, I am going to strive to approach each task and challenge today from a mindset filled with the spark of joy and adventure, rather than one of responsibility and drudgery.

Deck Used: Student Tarot v5

 

Being Kind While On Memory Lane

/ Twist the Leaf / 1 Comment

Today’s meditation was ten minutes and eight seconds, and focused on examining one’s habits, when you catch yourself in the middle of them, to see if they are really for you, and necessary, or if they are simply habits picked up over a lifetime.

The guided meditation explained that this is a part of mindfulness and getting to know yourself. That the more that you make decisions and choices based on what is authentically right for you, rather than what you’ve “picked up” along the way, The more mindful and “your self” you become.

Today’s draw is the Six of Cups, which is a card that deals with memories within the realm of the emotions and relationships, and provides guidance to view these emotions with kindness and understanding rather than judgement and condemnation.

The appearance of the Six of Cups in today’s draw is just that… a reminder that when I reflect on my memories, I am kind to myself rather than beating myself up with should haves and harsh judgements.

As you know, I can often do that.  I need to remember that while mistakes of the past can be learning tools for the future, that doesn’t mean you have to relive the emotional trauma again and again each time you touch upon those memories.

The Inner Child

/ Twist the Leaf / Leave a comment

Due to spending the majority of what would have been my free time today with the police dealing with the break-in down in our gated garage, I did not get the chance to meditate today.

Today’s draw is the Six of Cups, which is a representation of memories, childhood, and innocence in the areas of emotions, relationships, and creativity.

This card has multiple meanings, as many of the cards in the deck do. But, it’s presence today is a reminder to get in touch with my inner child, where my joy in creation resides.

I have so many projects on the go right now, and so much to do. I’ve been feeling a little bit overwhelmed while trying to play catch-up from the depression that took so much of my time at the beginning of the spring.

The Six of Cups is a reminder that even though there’s so much to do, many of the projects that I need to work on our seated and creativity. These are projects that I should be looking forward to with an open heart, rather than trudge towards as if they are a chore.

A funny and fun coincidence… An excellent article offered in my NYTimes Smarter Living subscription this morning is “How to Revisit the Ghosts of Your Past“, which relates to another possible interpretation of this card.