May 5 – Mental Health Card of the Day
Today’s meditation was ten minutes long, and was one of the #DailyCalm sessions from the @Calm app. The session for today was in regards to the difference between sympathy and empathy, and to be fair? Although I very clearly understand the difference between the two? I have a hard time seeing empathy as the better of the two.
They presented sympathy as being perceived as “pity”, and empathy as being perceived as “I’m on your side”. The thing is? I was always taught and understood myself that sympathy was a kindness of letting another person have their experience while you lend support, whereas empathy is making their trauma “all about you” and thus not giving them what they need.
I dunno. Now I’m a little confused on which is the better route in such situations. Does my sympathy (instead of using empathy) come off as cold and distant? I’m not sure.
• • • ◈ • 🌷 • ◈ • • •
The @GlitterbyInk #MayTag25 Challenge
Celebrating Our Community Prompt for May 5 : Insightful
Today’s draw is the Empress card, which is traditionally a representation of the nurturing, female strength and empowerment without losing that “softer side” in the process, abundance, fertility, the divine feminine, and Mother Earth.
I’ve connected this card with the song that I woke up with stuck in my head this morning, which was “Not in the Mood” by I’MIN & Daryl Kim. This combo between the song and the Empress reminds us that it’s healthy to set limits and boundaries in our lives to protect our peace and nurture our sense of well-being. In order to nurture a feeling of abundance in our lives, sometimes we have to learn to say “no”.
Today’s combo says that it’s okay to say “no”. It’s okay to protect your own sense of well-being and abundance by choosing to use your time and energy to nurture yourself instead of expending it all on other sand their needs. In fact, maybe? Some of us need to practice saying “no” more often.
DECK USED: AVALON REVELATION TAROT
May 6 – Mental Health Card of the Day
Today’s meditation was skipped.
• • • ◈ • 🌷 • ◈ • • •
The @GlitterbyInk #MayTag25 Challenge
Celebrating Our Community Prompt for May 6 : Motivating
Today’s card is the King of Swords, which is traditionally a representation of a projective “alpha” energy, personality, or person in the area of one’s thoughts, intellect, education, ambitions, and communication. This often translates into themes that have to do with someone that has a way with words and is able to use those skills to lead others to their way of thinking, as well as those that are in authority on intellectual topics such as professors, doctors, etc.
In the guide for this deck, one phrase (“Vulnerable and strong enough to let go of control”) really stuck out to me stronger than the rest.
Logic dictates that you cannot take care of or lead others if you are not taking care of yourself first. This is why if there’s a problem on airline flights they tell you to put your own mask on first before helping others with theirs. What help are you to anyone else if you aren’t in any condition to do so?
Today’s card and it’s associated Andean Condor speaks of the need, in moments of stress or trouble, to rise above the situation and see things from an analytical viewpoint. Are you in any condition to step in now? Or would you be better served by standing back, letting go of control, and tending to your own needs first, then stepping in later if still needed?
Lean into taking care of yourself first… and you will find yourself not just better capable of taking care of others by doing so, but more motivated to engage as well.
DECK USED: THE AVIAN TAROT
May 7 – Mental Health Card of the Day
Today’s meditation was ten minutes long, and was one of the #DailyCalm sessions from the @Calm app. The topic for today’s sessions rested on how it’s often our thoughts about our emotions that cause the most damage, as opposed to the emotions themselves. For example, our thoughts of when in the grip of severe depression often circulate about how it will never end, when in truth, like everything else in life, the depression is temporary.
• • • ◈ • 🌷 • ◈ • • •
The @GlitterbyInk #MayTag25 Challenge
Celebrating Our Community Prompt for May 7 : Joyful
Today’s draw is the Hanged Man, which is traditionally a representation of taking a pause, considering alternate perspectives, relaxing into difficult situations, surrender, or letting go.
The cards are being very persistent lately on the “wait and watch” messages, it seems.
Look at the expression on the face of the figure in the card, though. This entanglement makes it clear that they didn’t wait and watch, and that fate took things into their own hands to make them do so whether they wanted to or not. There’s humor and a hint of bashfulness in that expression, speaking of humility and the ability to laugh at oneself when you pause to actually get a look at your screw ups.
The message in today’s card isn’t just “continue to wait and watch” on my personal situation. It’s that when things go awry? You can instill more joy into your life by looking for the humor in the situation you find yourself in and how you got there.









