Finding the Positive for January 26 – 27

Manga Tarot's Eight of Wands, and Luna's Sentimental Circus Tarot's Three of Wands

January 26 – Mental Health Card of the Day

Today’s meditation was skipped.

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Daily Mental Health Prompt: Seek a positive message to carry with you throughout the day and offer perspective.

Today’s draw is the Eight of Wands, which is traditionally a representation of action, speed, alacrity, fast paced events or change, or having a target goal in your sights that you are charging towards.

The Eight of Wands has then been combined with an affirmation card from The Little Yogi Happy Notes deck, which says, “Go where your heart carries you.”

Follow your heart without reservation or hesitation.

A lot of times it happens that even when our intuition is trying to lead the way, and our heart is speaking up to say what it truly is that we need to be doing, our brain gets in the way. This is true whether it’s choosing a path in life or reading the cards or even deciding on dinner.

Our hearts (and our intuition as well) often don’t speak with a shout, fanfare, and neon signs. They whisper, and if we’re too busy listening to our brain tell us what we “should be” doing or saying, we can miss these whispers. Sometimes even when we hear them, our brain interjects after the message with something louder, causing us to hesitate on acting on that whisper we heard.

The message in today’s cards is a reminder that in spite of the fact it thinks it does, the brain doesn’t know everything. Sometimes you have to follow your heart no matter how loud the brain shouts otherwise.

Trust me, even if you prove the brain wrong, it’s not go to retaliate, nor is it going to shut up. The whispers of your heart, on the other hand, can get quieter and be harder to hear the more you ignore them. The encouragement in today’s message is to not ignore them, because those whispers are guidance upon your path to a happier life.

DECKS USED: MANGA TAROT AND THE LITTLE YOGI HAPPY NOTES

January 27 – Mental Health Card of the Day

Today’s meditation was skipped.

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Daily Mental Health Prompt: Seek a positive message to carry with you throughout the day and offer perspective.

Today’s draw is the Three of Wands, which is traditionally a representation of the first active step in a journey, progress towards a goal, and the seizing of opportunities.

The Three of Wands has then been combined with an affirmation card from The Language of Letting Go deck, which says, “Letting go of being right.”

I have met so many people in my life that I have a hard time admitting when they’re wrong. Even when there is empirical evidence right before them, they will continue to insist they are right or walk away rather than saying they’re wrong about something.

I can’t really say that this has ever been one of my struggles, at least not when interacting with others. I find it extremely easy to just turn around and say “oh, you’re right. I didn’t know that.” Or, “sorry, I was wrong.”

I get it, though, because admitting that you’re wrong means you’re admitting that you’re fallible, and a lot of people see this as a weakness. This is especially true if when you admit that you’re wrong, and the other person decides to gloat or be an ass about it, which also happens a lot.

The thing is, though, knowledge is something that we gain over time, and a part of that involves being wrong before we can be right.

Now, if only I could take that same mindset and apply it to myself, so that when I am wrong about something on my journey or in my life and I discover this, I don’t beat myself up over it. For you see, it isn’t my being wrong in front of others or admitting that I’m wrong in front of others that’s the problem… it’s when it comes to being wrong in the face of my own expectations and judgments.

The message in today’s card combo is a reminder that being wrong is a part of life and there’s nothing about it that can’t be fixed by just admitting you’re wrong and learning from your mistake. This is how we make traveling our path smoother, no matter if we’re traveling the journey side-by-side with others, or on our own with our personal self talk and treatment as the only one passing judgement.

DECKS USED: LUNA’S SENTIMENTAL CIRCUS TAROT AND THE LANGUAGE OF LETTING GO CARDS

Finding the Positive for January 21 – 23

Sacred Witch Tarot's The Hermit, Chibi Terato Tarot's Seven of Cups, Little Pigeon Tarot's Ace of Cups

January 21 – Mental Health Card of the Day

Today’s meditation was a ten minute self guided session wherein I visualized my lower body tangled in the roots of a tree as my upper body floated beneath the surface of a lake. The meditation focused on the languid movement of the water around me as I floated suspended in its embrace.

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Daily Mental Health Prompt: Seek a positive message to carry with you throughout the day and offer perspective.

Today’s draw is The Empress card, which is traditionally a representation of the nurturing, female strength and empowerment without losing that “softer side” in the process, abundance, fertility, the divine feminine, and Mother Earth.

The Empress card has then been combined with an affirmation card from the Language of Letting Go Deck, which says, “Accepting my imperfections.”

Everyone makes mistakes now and then and has things about themselves they don’t like. Perfection is a myth.

In my opinion, perfection cannot be reached -without- imperfections included, which in turn then means that it can’t exist at all. Still, we all strive for it. Okay, maybe not everyone, but I know that I do. I know many others that do as well.

Busting our asses and breaking our backs to achieve something that doesn’t even exist, though, then beating ourselves up for it when we don’t reach it? How is that healthy?

The message in today’s cards is a reminder that it’s not. Healthy, that is. It’s not healthy to expect perfection from yourself or others, and it’s not healthy to beat yourself up over it when you don’t achieve perfection, either. The encouragement here in this card combination is a reminder to lean into more nurturing behavior. Allow yourself to accept that perfection doesn’t exist, and cut yourself some slack when you need it instead of beating yourself up about it.

DECKS USED:  SAILOR’S ARCANA TAROT AND THE LANGUAGE OF LETTING GO CARDS

January 22 – Mental Health Card of the Day

Today’s meditation was skipped.

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Daily Mental Health Prompt: Seek a positive message to carry with you throughout the day and offer perspective.

Today’s draw is the Seven of Cups, which is traditionally a representation of themes having to do with having a plethora of options to choose from, all of opportunity’s doors being open upon one’s path, and at times being overwhelmed by the sheer number of choices available in the moment.

The Seven of Cups has then been combined with an affirmation card from The Little Yogi Happy Notes deck, which says, “Healing is like art. It needs time, it needs practice. It needs a whole lot of love.”

It also needs you to make a -choice- to pursue healing rather than focusing on defense. Healing requires vulnerability, because in order to heal our wounds, we have to expose them and clean them out, give them attention and the medicine they need. It’s unpleasant and it’s painful, and requires you to actually choose this path and process.

The message in today’s cards is a reminder that if we want to heal from past wounds, we have to choose to heal from them. That means choosing to confront that pain and be vulnerable enough to give it the attention it needs instead of burying it away and ignoring it.

DECKS USED: CHIBI TERATO TAROT AND THE LITTLE YOGI HAPPY NOTES

January 23 – Mental Health Card of the Day

Today’s meditation was skipped.

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Daily Mental Health Prompt: Seek a positive message to carry with you throughout the day and offer perspective.

Today’s draw is the Ace of Cups, which is traditionally a representation of the seed of new beginnings in the area of one’s emotions, relationships, creativity, and intuition.

The Ace of Cups has then been combined with the Mica card from the Lavish Earth Crystal Affirmation deck, which quotes, “Forgetting that which is behind, I pressed toward the mark which is my high calling.” – Philippians 3:13

I am on a journey of learning when it comes to my emotions. That means that a lot of times? I don’t know how to explain what I’m feeling. Emotions overflow sometimes, and I don’t have the words to name them or describe them because I was never taught the words for these feelings, nor what those feelings -mean- exactly.

It’s frustrating.

The message in today’s cards is a reminder that new things aren’t meant to be easy. Beginning something new, whether it’s a project or a new journey of self-discovery, is confusing and comes with the innate struggles that newness brings with it. That doesn’t mean you’re failing. It means you’re learning.

DECKS USED: LITTLE PIGEON TAROT INDIGO EDITION AND LAVISH EARTH CRYSTAL AFFIRMATION DECK

Finding the Positive for January 8 – 10

Wonderland Jeu de Tarot de Marseille's Ace of Swords, The Tarot of the Bastard's King of Coins, Delos Tarot's Ace of Swords

January 8 – Mental Health Card of the Day

Today’s meditation was an eight minute self-directed session focusing on a phrase posted by @poetryrise which says “Some of us don’t ascend – we root. Like heaven isn’t above, it’s within”.

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The @GlitterbyInk #JanJourney26 Embark to Renewal Challenge
The Journey Prompt for January 8th : Wisdom
Daily Mental Health Prompt
: Seek a positive message to carry with you throughout the day and offer perspective.

Today’s draw is the Ace of Swords, which is traditionally a representation of the seed of new beginnings in the area of one’s thoughts, intellect, education, logic and reason, ambition, or communication.

In order to start a new journey, sometimes we have to leave the old one behind.

The butterfly girl in this card is crying. And therein lies the truth in letting go, right?  As wel as in new beginnings.   When we have to let go, sometimes it hurts.  Sometimes it feels like we’re not ready.  Hell, sometimes it feels like we’re being pierced right through the heart (see that needle pinning her down?)

The thing is, though, we have to go through these emotions in order to move on to something new and different.  Growth hurts (seriously, think of puberty, yeah?).  Letting go hurts. That doesn’t mean we don’t do it.  It means we process these feelings of pain as we do it, and keep going.  Sometimes that means communicating our pain to others.  Sometimes that means taking a little time to lick our wounds.   Regardless, we can’t linger there forever.  Sooner or later we have to pull the pin out and step into the new thing we’re letting go of the old in order to reach for.

The message in today’s “Wisdom” prompt and the Ace of Swords is a reminder that we don’t lose the stuff we’ve already learned and experienced, even when we move on to something new. It just means we’re turning our attention in a new direction.  Just because letting go of the old hurts doesn’t mean it’s not time to let go.

DECK USED: WONDERLAND JEU DE TAROT DE MARSEILLE

January 9 – Mental Health Card of the Day

Today’s meditation was a ten minute long #DailyTrip session from the @Calm app.

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The @GlitterbyInk #JanJourney26 Embark to Renewal Challenge
The Journey Prompt for January 9th : Control
Daily Mental Health Prompt
: Seek a positive message to carry with you throughout the day and offer perspective.

Today’s draw is the King of Pentacles (Coins), which is traditionally a representation of a projective alpha energy, personality, or person in the area of one’s financial security, resources, health, home, labors, manifestations, and other elements of the physical realm. This often translates into leadership that creates a grounded sense of stability for others.

You choose, and then others fall into line behind you.

Because you create the stability that so many others depend on, they tend to allow you to lead and follow without question.  Remember that it’s important to encourage them to break out and do their own thing now and then, though.  Like a parent with a number of children, you can’t be their entertainment all the time.  You provide a safe space and food for their bellies, then they provide their own entertainment.  Don’t run yourself ragged trying to be the entertainment as well as the stable force in their life.

The message in today’s “Control” prompt and the King of Coins is a reminder that your role in other’s lives might hold a strong element of leadership, but that isn’t an all-encompassing role. You choose what is your responsibility and what’s not.  Part of the reason that you sometimes feel overwhelmed is when you try to do too much for others.  Today’s card is essentially a reminder to “know your place” and excel at it without worrying about what -more- you could do.

DECK USED: DECK OF THE BASTARD

January 10 – Mental Health Card of the Day

Today’s meditation was an eight minute long #DailyCalm session from the @Calm app.

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The @GlitterbyInk #JanJourney26 Embark to Renewal Challenge
The Journey Prompt for January 10th : 
Release
Daily Mental Health Prompt
: Seek a positive message to carry with you throughout the day and offer perspective.

Today’s draw is the Ace of Swords, which is traditionally a representation of the seed of new beginnings in the area of one’s thoughts, intellect, education, logic and reason, ambition, or communication.

Clearly, I’m missing the message, as this is the third time I’ve pilled this card in a week. So, let’s try breaking down this card into the basics.

The Ace of any suit is the seed of that suit. For Swords, that means it is the seed of communication. The seed of ambition. The seed of expanding one’s knowledge. The seed of a battle yet to be fought.

At the seed stage, there are a lot of unknowns. How things will go. What will happen. How you’ll react. What obstacles may come up along the way.

What cuts through this uncertainty is ambition. What assist you in moving forward is communication with self and others.

The message in today’s “Release” prompt, and Ace of Swords card is a reminder that reticence is the saboteur of new beginnings. If you’re unable or unwilling to communicate your ideas, then you’re already lopping your feet off before you’ve even started to walk the path and potential that awakened your sense of curiosity and ambition. Write your ideas out in a journal, share them with others, or otherwise get them out into the air instead of trapped within you. In doing so you give the seeds of your idea, a chance to spread, germinate, and then begin to grow.

DECK USED: DELOS TAROT 2ND EDITION

Finding the Positive for August 25 – 27

Tarot de Jacques Vieville Editions SIVILIXI, A Grieving Tarot, and Tarot of the Hidden Realm

August 25 – Mental Health Card of the Day 

Today’s meditation was ten minutes long, and was one of the #DailyTrip sessions in the @Calm app.

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@FatMumSlim August #FMSPAD Challenge
Prompt for August 25th : Something Starting With 8 | #FMS_825
Daily Mental Health Prompt
: Seek a positive message to carry with you throughout the day and offer perspective.

Today’s draw is the Two of Coins, which is traditionally a representation of juggling responsibilities, work/life balance, and prioritization.

[Note: The Eight of Cups was not a draw, but rather it was the first “8” card come to in the deck for the “Something Starting with 8” prompt.]

OK, let’s be clear. Nothing starts with eight. Even the Eight of Cups (or any 8 in the tarot); far more went on well before we ever get to the eight. This is true in just about anything (with the possible exception of the birth of octuplets).

Beginnings are births, and what comes after are lessons, trials, obstacles, imbalances, and experience; which eventually leads you to Eight.

You can’t get there without experience, and a massive part of that experience is all about balance. After all, you don’t just decide to walk away from something you’re invested in (which is what the Eight of Cups is all about) without having gone through some sort of imbalance that has built up to the point where the endeavor is no longer worth your while.

Today’s message asks us to examine those imbalances; before walking away if you can… or after if you need that distance to see things more clearly. In examining what has caused our reaction to bail on something that at one time was important to us, we can learn more about ourselves and how to possibly foster a better balance in future endeavors.

DECK USED: TAROT DE JACQUES VIEVILLE EDITIONS SIVILIXI FRANCE

August 26 – Mental Health Card of the Day

Today’s meditation was a ten minute self-directed session based upon the affirmation “You deserve the best. The foggiest of cemetery strolls. The silkiest coffin lining. The most haunted of castles. The fiercest of hellhounds. Don’t let anyone tell you you’re just a recluse the townsfolk tell stories about – you are an immortal countess with a horrifying secret.”

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@FatMumSlim August #FMSPAD Challenge
Prompt for August 26th : The Last Photo I Took | #FMS_LASTPHOTO25
Daily Mental Health Prompt
: Seek a positive message to carry with you throughout the day and offer perspective.

Today’s draw is the Justice card, which is traditionally a representation of balance, cause and effect, repercussions and consequences, give and take, and can often indicate the law or legal system.

If you don’t use it, you lose it. That’s what happens when you stop doing the things that you love. You lose them.  (This includes riding a bike by the way. That skill is not universally, retained, regardless of the saying to the contrary. Take it from someone who had to do the relearning.)

Sometimes, I’ve let go of hobbies and the skills associated with them with the knowledge and acceptance that if I pick them back up later, I’ll have to relearn them. It happens. I do a lot of creative exploration and you just can’t keep up on all of them all the time.

One in particular that this is not the case for, though, is photography. My treasured SLR camera gathers dust more often than not these days; not out of a lack of interest or an intent to let it go… but due to the lure of convenience. My cellphone, after all, is already on my person and has a very good camera. As good as my SLR with a macro or telephoto lens? No. But a hell of a lot lighter and more convenient.

And… as this convenience, seduces, I fumble a bit more with the SLR; my skills with it becoming less adept as I sacrifice quality again and again for the convenience that the camera on my cellphone provides.

I’m not sure I’m happy with the trade-off.

Today’s message is a reminder that you get what you give. If you’re not willing to put in the extra work and put up with a little inconvenience, don’t be surprised when your skills grow rusty and quality starts to decline.

DECK USED: A GRIEVING TAROT AND SINISTER AFFIRMATIONS CARDS

August 27 – Mental Health Card of the Day

Today’s meditation was ten minutes long, and was one of the #DailyCalm sessions in the @Calm app.

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@FatMumSlim August #FMSPAD Challenge
Prompt for August 27th : A Colour That Calms Me | #FMS_CALMCOLOUR25
Daily Mental Health Prompt
: Seek a positive message to carry with you throughout the day and offer perspective.

Today’s draw is the Four of Wands, which is traditionally a representation of one’s passionate love for the security and welcoming energies of home. This often translates into themes that have to do with homecoming, celebrating home and stability, as well as relaxation in comfortable spaces.

No. It’s not yellow! (ref: today’s “color that calms me” prompt).  A “color” that calms me is home. Not just the home that provides a roof over my head, though, but the people that color my life with moments of joy. The trees that stand tall and the fallen nurse logs that I am welcomed by each time I step out into nature.

Speaking of…. when I travelled across the US back in my trusty (now gone) Jeep, there was one thing that stood out to me the most in every place I visited as determining how comfortable and “at  home” I felt in each location.

It was how much wild green the locations had. Not the manicured lawns and landscaped gardens, but the wild green of forests and ferns and towering trees. I found that in the places without these wild green spaces, I never truly felt comfortable… comforted… or at home.

Today’s message (and the wild mental ride that got us here) is a reminder that “home” is not your house (although it could be).  It’s a feeling of comfort, safety, and belonging. It’s those places and people for which you are the missing piece of the puzzle, and when you slip into place it’s a perfect fit worth celebrating.

DECK USED: TAROT OF THE HIDDEN REALM

Finding the Positive for August 13 – 15

Mindscapes Tarot, Life is Like a Board Game Tarot, Outgrow Yourself Tarot and Oracle, and The Az Oracle

August 13 – Mental Health Card of the Day 

Today’s meditation was skipped.

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@FatMumSlim August #FMSPAD Challenge
Prompt for August 13th : Something That’s Changing | #FMS_CHANGING25
Daily Mental Health Prompt: Seek a positive message to carry with you throughout the day and offer perspective.

Today’s draw is the Two of Swords (Two of Spires) which is traditionally a representation of crossroads, difficult decisions, needing more information, seeking inward for answers, weighing one’s options, and sometimes avoidance.

I enjoy hiking. Whether it’s a difficult climb or a meandering shinrin-yoku, being out among the trees is my happy place. I would live among them if I could… although at this point, the only chance of that ever happening involves a tent and trespassing.

Pendulum UseSometimes, when I am feeling particularly overloaded though, I struggle to make even the simplest of decision (like where to go to visit the trees). At these times, it’s easy to get caught in a freeze and end up doing nothing.

Often, that’s exactly what happens. I end up not going, and I’m worse off for it. Other times, I pull out my trusty pendulum and let chance decide. Because, the thing is? It doesn’t matter where I go, as long as I go.

Today’s message is that freezing in place is not the answer; movement is. Even if the act of making the choice feels like too much. Close your eyes and take a step forward anyway. You can’t get out of your current circumstances or feelings of overwhelm by stewing in them.

DECK USED:  MINDSCAPES TAROT

August 14 – Mental Health Card of the Day

Today’s meditation was a self-directed ten minute session, focused upon the theme of “Bread & Butter” from The Az 2 Oracle card (shown) by @Sunni_Chapman and a quote from the guidance that came with that card.

That guidance says, “People frown on bread and butter things, as if the more you struggle the greater you are… don’t they know they’re already great?

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@FatMumSlim August #FMSPAD Challenge
Prompt for August 14th : In the Kitchen | #FMS_KITCHEN25
Daily Mental Health Prompt: Seek a positive message to carry with you throughout the day and offer perspective.

Today’s draw is the Ten of Pentacles, which is traditionally a representation of satisfaction and stability in the area of one’s finances, resources, home, health, manifestations, and the physical world. This often translates into themes that have to do with hard earned success, accomplishments, abundance created through patience and hard work.

Groceries are so damned expensive that a trip to the grocery store these days often causes a churning worry in my stomach.  I can’t help it.  Due to metabolic issues, food is something that we cannot go without in this house, and it’s only when my pantry is full that I truly feel things are right in the world.

That full pantry is getting harder and harder to accomplish these days; even with being fed away from home twice a week these days.

There are ways, though, to make the food stretch.  Rice and potatoes are a big one, but so too are slow cookers.  The thing is?  It takes more strategy to inspire that “the kitchen is full of food” feeling, but it -can- be done with some adjustments.

Today’s message is a reminder that a sense of wealth and security is about more than just money.  Sometimes it takes figuring out what -really- makes you feel secure, and working “outside the box” to make sure that those needs are being met.

DECK USED: LIFE IS LIKE A BOARD GAME TAROT AND THE AZ ORACLE

August 15 – Mental Health Card of the Day

Today’s meditation was skipped.

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@FatMumSlim August #FMSPAD Challenge
Prompt for August 15th : Soft Focus | #FMS_SOFTFOCUS25
Daily Mental Health Prompt: Seek a positive message to carry with you throughout the day and offer perspective.

Today’s draw is the Six of Wands, which is traditionally a representation of public accolades, societal expectations, people pleasing, and peer pressure.

You know that saying “light of fire under your ass”? Well the woman in this card doesn’t look all that happy about the situation, does she?

Held in place by tangled hair that feels a lot like the burden of obligation, no amount of public accolade is going to turn that frown upside down. Nor does whatever victory she’s after seem it all worth it.

Today’s message is a reminder that we do things for ourselves first and foremost; just like putting on your own oxygen mask in an airplane before helping others with theirs.

If something is not good for you, why are you doing it? Is your own sense of obligation keeping you there? Maybe, if so, it’s time to put yourself first and pull your ass out out of the fire.

DECK USED:  OUTGROW YOURSELF ORACLE AND TAROT

Finding the Positive for August 10 – 12

Cracked Amethyst Tarot's Three of Pentacles, Ocean from The Sky Tarot's Justice Card, The Theoi Tarot's Justice card, and The Az Oracle

August 10 – Mental Health Card of the Day

Today’s meditation was a self-directed ten minute session, focused upon the “Lost & Found” card from The Az  Oracle (shown) by @Sunni_Chapman and a quote from guidance that came with that card.

That guidance says, “If you feel a little lost, or lost about certain things, just ask yourself: what exactly am I looking for? … when you’re following your own directions, it’s just a process of discovery, you feel to go this way… you see what that looks and feels like… and depending on how it does, you make another move. You just keep following the feeling of the thing you are looking for. You’re not worried about getting it “wrong”, cause you’re moving by what FEELS RIGHT.

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@FatMumSlim August #FMSPAD Challenge
Prompt for August 10th : My Reflection Today | #FMS_REFLECTION25
Daily Mental Health Prompt: Seek a positive message to carry with you throughout the day and offer perspective.

Today’s draw is the Three of Pentacles (Stones), which is traditionally a representation of teamwork, collaboration, working together, and themes to do with bringing in help and/or outside expertise in order to get something done.

One is no good without the others. Just look at the picture in the card for proof. One stone does not an arch make. Two could make an arch, but it would be wonky and sad. The third stone needs the other two; you could even say that it is the arch… But it wouldn’t manage that alone.

Life is like that. You can make do on your own, but to achieve true excellence you need others there to support you.

That support could be teaching you a new skill, or lending a shoulder to cry on, or helping out on a project… or just cheering you on from the sidelines. It all boils down to teamwork in the end, though.

Today’s message asks us to reflect on how others contribute their support in our own lives, and how we do so for others as well. There’s a massive interlocking safety net of support out there, connected from person to person. Where do you fit into that net? How do you contribute to it? Where are you benefiting from it?

DECK USED: THE CRACKED AMETHYST TAROT AND THE AZ ORACLE

August 11 – Mental Health Card of the Day

Today’s meditation was a self-directed ten minute session, focused upon the “You Know What?” card from The Az  Oracle (shown) by @Sunni_Chapman and a quote from guidance that came with that card.

That guidance says, “…so when someone doesn’t like me, then they get to go off and be them and I get to go off and be me. It’s a happy thing. We are not all meant to hold hands in this life… Celebrate people not liking you; it means you get to be more you and they get to be more them.”

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@FatMumSlim August #FMSPAD Challenge
Prompt for August 11th : What I Wore | #FMS_WHATIWORE25
Daily Mental Health Prompt: Seek a positive message to carry with you throughout the day and offer perspective.

Today’s draw is the Justice card, which is traditionally a representation of balance, cause and effect, repercussions and consequences, give and take, and can often indicate the law or legal system.

Some days you just can’t say anything right. How well do you wear the embarrassment of being wrong? Do you get all red faced and awkward? Do you get stubborn and stick to your guns even though you know you’re wrong? Do you apologize and concede with grace?

Someone once told me when I was very young that “there is nothing wrong or bad in being wrong; it just means that you are learning something new.” As a kid with an extremely thirsty brain, I took this message to heart.

Still, depending upon how others act about you being wrong, it can make it hard to concede. Let’s face it, no matter how graceful we are about being wrong, some people can’t be right without being ugly about it, and their asshat reactions can inspire a negative reaction in us.

We can stop them from turning us ugly too, though.

Today, I was wrong about something and the person I was dealing with was a jerk about it. I responded gracefully with an “oh! I’m sorry. You’re right! I didn’t know that.” To which they replied “No shit you f’ing moron. Stupid (racist pejorative here).”

I very much wanted to snap back at them, but instead, I put my “mental raincoat” on and let his insult roll right off like a raindrop. I managed to hold my temper, smile, and replied “thanks for teaching me something new” and walked away.

Why? Because they are clearly having a bad day and determined to continue having a bad day. Why should they be allowed to make me have a bad day too?

Today’s message is a reminder that cause-and-effect may be how the world balances itself out, but there are times when you can choose not to participate and let the negative that comes your way slide right off you like rain off a raincoat. You just have to choose to do so.

DECK USED: OCEAN FROM THE SKY TAROT AND THE AZ ORACLE

August 12 – Mental Health Card of the Day

Today’s meditation was a self-directed ten minute session, focused upon the “Reflection” card from The Az 2 Oracle (shown) by @Sunni_Chapman and a quote from guidance that came with that card.

That guidance says, “Sometimes you just need to stare it down cold and take it all in without flinching. Just watch it, whatever it is, without forcing yourself to perform or react.”

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@FatMumSlim August #FMSPAD Challenge
Prompt for August 12th : A Tiny Detail | #FMS_TINYDETAIL25

Daily Mental Health Prompt: Seek a positive message to carry with you throughout the day and offer perspective.

Today’s draw is The Tower card, which is traditionally a representation of sudden change, chaotic transformation, destruction, and the tearing down of something within one’s life or beliefs that leaves room for something new to take its place.

Like a game of Jenga, sometimes all it takes is a tiny detail to go awry, and everything falls apart.

The thing is, though?  Maybe that means that what we were building wasn’t really all that great to begin with. If it was, shouldn’t it take more than one little detail to send it all tumbling down?

If that’s the case, then maybe the destruction is a blessing in disguise.  Better it fall apart now than later after we’ve put even more work into it, right?  Now we can start over and build it even better the second time around… or, perhaps start something else entirely new that we’ll be happier with in the long run.

Today’s message is a reminder that breaking a few eggs is a part of the process of finding what’s right for us and what works.  When we fail and things fall apart, we learn from these experiences.  Those lessons prepare us to do better and create something truly able to stand strong in the chaos.

DECK USED: THE THEOI TAROT AND THE AZ 2 ORACLE