The Known and the Unknown

IMG_2411Today’s meditation was just a bit over ten minutes long and was one of the guided meditations from the Calm app combined with a interval timer for my piriformis stretches.

The focus of today’s meditation was about gratitude, and the benefits of including a practice of gratitude in your life. A lot of people, especially pessimistic people, snub the idea of a gratitude practice.  But the thing is? It actually helps.  It helps you see the world in a brighter light, and helps make sure that we don’t sink so deep into pessimism that we become bitter or depressed. Focusing on gratitude and what we appreciate in life is a part of finding a more optimistic and positive outlook in life and… I’ve come to realize over time that this is something a lot of people need.  Myself included.

David's Tarot and Less Anxiety Affirmation CardsToday’s draw is The Priestess card, which is traditionally a representation of the subconscious, intuition, hidden inner knowledge, and… well, secrets.

The affirmation card speaks here about what other people are thinking about you.  In therapy, assuming or worrying about what others are thinking about you is called “mind reading”.  Mind reading is not possible.  Not in this way.  Not in the ways that are being referred to in this card.

There are simply some secrets we’re not able to know, and others still that we are not meant to know.

It’s important to remember this, and not let yourself assume the worst about these things you don’t know.  Doing that just drags you down.  Instead, allow some secrets to remain secret and instead focus on the things that uplift you instead of those that make you feel uncertain and alone.

DECK USED:  DAVID’S TAROT AND LESS ANXIETY AFFIRMATION CARDS

#DiscordTarotolicsJun2021 Challenge Prompt
Philosophical Question
: What is something you believe but cannot prove?

Daily Pause OracleReading Summary: That one’s confidence can be boosted through meditation and allowing for hope, optimism, and an appreciation of the beauty all around you.

Take Away: Okay so  hear me out.  Logically it makes sense, and everybody says that’s how it works.  And sometimes?  You can even look at how you focus on these things and it appears to make a difference.

But how do you prove it?  Especially to a skeptic.

I’m really not sure you can. There’s just too many other extraneous influences that could have an influence and be fingered to take the credit instead.

DECK USED:  DAILY PAUSE ORACLE

The Sacred Grounds Tarot Club Prompt
Questions for June 16th thru 19th

David's TarotHow can I better manage my inner critic?

Five of Swords – You’re going to have to work at it, fight at it, and be determined to win at it in order to come out on top.

What do I need to know about my intuitive abilities?

Six of Cups – It’s not your just your guides that are there to help you, but your ancestors as well. Don’t leave them out of the equation.

What is blocking me from my intuition right now?

Ace of Swords – New ways of seeing things, thinking about things, and communicating can sometimes be confusing. You need to ground and cleanse.

How can I move through my intuitive blocks?

Queen of Pentacles – Again, ground and cleanse. Strong nurturing energy is needed, as are squishy hugs.

DECK USED:  DAVID’S TAROT

Daily Self Kindness

I…. can’t remember what I did for self kindness on Wednesday (I’m playing catch-up).  I’ve had the week off, though, and been working at giving myself a break and not working this week, so that counts.

Self Care Saturday (On a Sunday)

These Saturday readings are (not usually) bearing in on any one thing or event in my life, as the question used is asking for a more general outlook. This is a self care exercise, and is not meant as a predictive reading… although that, too, happens on occasion.

The question is… What do I need to focus for self-care through the week ahead?

Lubanko Tarot, Daily Pause Oracle, Zen of Animals Oracle

EarthThe Magician and Water · Flow – Take this week to get yourself back on track with your health and well-being.  There is absolutely nothing that has to be done this week.  Nothing at all. Use what’s at your disposal to set yourself back on a healthy path.  Get out in nature, take people with you along with the tools needed for your safety.  Do your meditation and allow it to sink you into a better, less jagged place.

AirThe Star and Rest – Let go of that negative headspace and put yourself in a mental space of rest and rejoicing.  You have the ability to be filled with hope and give yourself the joy and enjoyment that will allow you to truly rest and recover this week, but you’re going to have to actually spend some time in nature instead of just thinking about it.

WaterJustice, Radiate, Nurture – Again we see an encouragement to get out into nature and allow it to not just heal but nurture you.   Taking the steps needed to care for yourself this week will allow you to not just recover from the stress and abuse of working so much, but will allow you to find new energy and a better balance you’ve been seeking.  Treat yourself good, and you will feel good. Treat yourself badly, and you will reap the consequences of that.

FireSeven of Pentacles, Wisdom, Earth · Roots –  Annnnnnnd again we see an encouragement to get out into nature. Here, the guidance is to pour my enthusiasm into the long standing connection I have with the earth and the forest.  Take some time to visit the long standing older forest land you love so much, and do some deep rooting meditation while out there.  It can’t be always about the business and work… so give yourself some of what you really need right now.

WaningMonkey – Flighty thoughts and juggling too much. Overthinking and too much multitasking.  It’s time to let go of the clouded scatter.  This is under your control to change.

WaxingCrane – Make time to interject more spirituality and peace into your life.  Graceful elegance and the quiet calm that comes with it is important this week, as ins fostering your connection to the spiritual world and liminal spaces.

Take Away – This week’s reading is all about getting my ass out into nature and doing some wallowing and meditation.  it’s about setting to right my spiritual practices and self care. Heavy emphasis is put on my connection with nature, my gratitude practices, and meditation.  Sometimes rest isn’t about lying down and taking a nap.  Sometimes you can get more out of a trip into the trees than any number of naps.

DECKS USED:  LUBANKO TAROT, DAILY PAUSE ORACLE, THE ZEN OF ANIMALS ORACLE