Day: January 29, 2024

Mind Games are an Added Burden

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Today’s meditation was eight minutes long and self guided during my yoga practice.  I needed to spend a few extra minutes on my thoracis and obliques, and so I spent that time in meditative breathing exercises (which also adds a different level of stretch to the work).

HP Tarot's Ten of Wands and It's Going to Be Okay 2024 Day-to-Day Calendar by Kate AllanToday’s draw is the Ten of Wands combined with the affirmation “Everything is scary, but that doesn’t mean anything is going to go wrong. Anxious feelings aren’t usually indicative of reality.”

Sometimes, my brain plays what I refer to as the “consequences game”. It’s essential theme is that I’m going to be punished for wanting something, liking something, or something good happening in my life.  It’s a pessimistic mindset spurred on by anxiety, and nope… not healthy. Not at all.

The cards today are a reminder that this is not reality. It’s a game that your brain plays that heightens anxiety and creates additional burden on your shoulders. Today’s message is a reminder that when this game is being played, it’s important to ease up on your responsibilities enough to leave room for that burden until you are able to get it back in hand and under control.

DECK USED:  HP TAROT AND IT’S GOING TO BE OKAY 2024 DAY-TO-DAY CALENDAR BY KATE ALLAN

#DiscordTarotholicsJan2024 Challenge Prompt
Questions for January 29th and 30th

Rootweaver's Vintage Lenormand 10th Anniversary Edition - Cross, Scythe, Child, CrossroadsWhat could you use more of in your life?

Crossroads and Child – Make choices that turn you towards play and frivolity. You don’t have to be so serious all the time. Nothing is going to go wrong or fall apart if you choose to have a bit more fun and cut loose a little bit.

What could you use less of in your life?

Scythe and Cross – Less burden. There is too much burden and responsibility on your shoulders, and you keep trying to add on more. Instead, consider how much better and more enjoyable life could be if you cut out some of that burden you carry and lighten your load.

DECK USED: ROOTWEAVER’S VINTAGE LENORMAND 10TH ANNIVERSARY EDITION

Daily Self Kindness

I ate on a schedule today (with timers to assist) to make sure that I wouldn’t forget.

📆 Transitioning from January to February

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Month End Check In Tarot Reading with the Tarot of Sacred Feminine

Here and Now I Exist – Who you are now, in your entirety.

The Moon Rx atop Strength – You are struggling within your uncertainty and the vulnerability it breeds.

The Slough – What is to be left in the past as you move forward.

Queen of Coins Rx atop Page of Coins – The instability involved in trying to advance your position needs to be set aside for now. It’s time to pause. If you push to advance it will only cause disruption to your stability.

What Lies Ahead – An ideal state or ideal self you are seeking at this time.

Queen of Cups Rx atop Seven of Wands Rx – You seek less violence and intensity in your emotions, including less reactivity to perceived threats.

Limitations – Negative influences, opposition, or ill will.

Death Rx – Stagnancy. Just because you’re not charging forward doesn’t mean you need to stay still. Don’t let stagnancy sneak in and drag you into the mire.

The Boon – Positive influences, higher guidance, or divine intervention.

The Hermit Rx atop Ten of Coins Rx – It’s okay to need time to yourself, just make sure that it is healthy time that won’t insert a wedge between you and your support system.

The Wound – An unpleasant past experience or event that is ripe for some support and healing.

The High Priestess – Remember that you may not always like the results of following your intuition. That doesn’t mean that you turn away from it, but rather that it’s giving you what you need instead of what you want. This isn’t a bad thing.

Nostalgia – A positive past experience or event to acknowledge, reflect upon, and enjoy.

Six of Cups atop King of Swords – Use the past to steer things in the direction you want them to go. Using nostalgia as a tool, you can hit your target cleanly.

A Warning – Something coming that can be prevented or overcome.

The Devil – Deception is afoot. Stay alert and watchful for cracks in the masks of others.

Empowerment – A future opportunity to work toward.

Four of Swords – Rest and restoration needs to be your focus right now. You have the opportunity to recuperate at this time and need to take it while you have it.

Message from the Spirit World – Instead of forcing yourself to spend time with others, and risking their machinations influencing your stability and mental health, spend some time recuperating and push them to do their own thing.

Message from the Mind’s World – Lean heavily into learning instead of doing when it comes to your uncertainty right now. You’re not in a place to handle the aggression needed to do more than sit back and watch at the moment.

Message from the Physical World – This is an echo of the Nostalgia position further up in the reading.  Overcome the temptation towards stagnancy by digging into your memories for past experiences that were beneficial to you. (Restock good sellers!)

DECKS USED: TAROT OF SACRED FEMININE